Another inspiring & empowering Latte Lounge Live this time with the fabulous Olympian & Life Coch #michellegriffithrobinson talking all things midlife confidence & mindset.

With thanks to our sponsors #YouthAndEarth. 🤗

youtu.be/BwZabdvCioI

Sharing a clip, from this weeks Latte Lounge Live, with certified Sleep coach and founder of The Sleep Works, Maryanne Taylor who also contributed her sleep hygiene advise in my new #midlifemattersbook

The full conversation is on our YouTube channel.

Thanks to #youthandearth for sponsorship 🤗🙏

What is #Longevity?

#dralkapatel explains all.

Watch the full conversation back on our YouTube channel here :

youtu.be/Vg5xc4nYqXo

Thanks to #YouthAndEarth for making this live series possible. 🤗

#happyeaster #goodfriday
#midlifematters #menopause #perimenopause #latteloungelive #longevity

Last weeks ‘The Latte Lounge Live’ with #Menopause #Nutritionist Nicki Williams.

We talked #diet #nutrition & #gut health in #midlife & how adding a sprinkle of mixed/milled seeds can add a big punch to your daily nutrition requirements.

With thanks to our sponsor #YouthAndEarth 🙏🤗

Join me & #menopausenutritionist #nickiwilliams for our 2nd free, to attend, Latte Lounge Live show thx to our sponsors #YouthAndEarth for making this series possible.

Join our FB group community to ask your #midlifenutrition questions this Thursday 12pm :

www.facebook.com/share/g/16HW...