Barbell rows are usually my least exciting Stronglift but they felt good today. Can see my heel picking up a little but very happy not to feel elbow(y) in the lift. #GoingInTheRightDirecton. #realman #realmen #realmensbodies #plussizeman #bigboylifting #notaweightlossjourney #bigmovement

Hello, red plates! I've missed you! That ankle mobility is a problem but we're still going in the right direction and that's what matters. #blacksky #blackskyfitness #blackskyfit #bigbody #bigboylifting #gymdad #recovery #squats #goingintherightdirection #nonlinearprogress

Remembering the goal isnt to move the biggest weights but to gradually increase the weight without being stuck on the settee for a week.
Left foots still weak & movement's off but baby steps
#selfcare #wellness #bigbody #dadstrength #gymdad #stronglifts #fatfit #bigboylifting #bodyacceptance #dadbod

Selfie taken in the mirror at the gym. Sitting down in front of the power rack between sets, looking exhausted.

Quick rest between sets. Easing back into it GENTLY. Focusing on moving well before the big weights go back on. Trying really hard not to #egolift
#movingwhilstbig #bigboylifting #bigman #blacksky #blackbluesky #overheadpress #stronglifts #injuryproofing

Loving these #widetoeboxweightliftingshoes from #TYR. At nearly half price hot pink is my new favourite colour. #olympicweightlifting #bodyacceptance #bigboymovement #bigboylifting #bodypositive #bigman #bigmen #weightliftingshoes #footshapedweightliftingshoes #bodypositivemen #plussizeman