& infrared #saunas at Release NYC w the mad drummer, raw vegan, Tommy DeVito & his Guinea wisdom & green juice,
www.doodyfreegirl.com/tom-devito
who married a gorgeous Aussie; #NYSC Small Group #Pilates; #running 🏃♀️ 20 miles a week for a decade; 20 years of #yoga 🧘♀️ at #Bikram & #Yogaworks;
Great Monday #bikram #hotyoga class!! Figured when I get home I no longer want to be productive. Reading a book is all that I will get done this evening. #halfmarathontraining
Staying fit!
HOT YOGA - #Bikram -
40°C/105°F, 90 minutes, 26 torturing slow poses, intense breathwork - and I did it again 💪
Now relax in my fav band shirt! 🩷
#running #sprunners #yoga #fitness
What was your 1st #camel like? Mine was at #Bikram at 48th & 8th, w Ms. Rebecca B. in '02 or '03, who can recall? I'd been on the 📱 w sassy, while reading 📚 The Village Voiceั่, that always got your ✋️ 👐 ✋️ absolutely filthy, at the #sbux w the brick patio in the shadow of Cooper Union & the 18 y.o.'s
Yes, it’s a yoga studio specializing in #Bikram classes
Staying fit!
90 minutes HOT YOGA class 🔥 -
Survived another 90 minutes at 40°C (~105°F) practicing intense 🧘♀️Yoga #Bikram
#running #sprunners #yoga #fitness
freed me from the #yoke of #Bikram, which ain't #yoga 🙏 🧘♀️; Steph leaned over, after 👀 me go, & limp, & beg her to yank my leg out of the acetabullem, & lie on her 🧊 bed on the deck out back, & she said, "That shit's not good for. Go do something else."
That woman 👩 would've never told me what to do
🧘🏽♀️Things I’ve Learned Doing Hot Yoga
1. My thunder thighs make Eagle Pose hard AF!
2. Ankle strength is seriously underrated
3. Caffeine before class is NOT my friend
4. What I eat that day = how much I’ll die in class.
5. I learned what having a clear mind feels like
#yoga #bikram #barre
Reallllly didn’t want to go to #hotyoga today after work. It’s raining and cloudy and cold. But I went! A good workout. #bikram #yoga
Great #yoga class! The room was hot & it feels like I’m making progress. It’s crazy the speed difference between 60-min & 90-min class. #bikram
I love #yoga, but man… so many stories of how it’s been used to abuse and manipulate people. Anyone here read HELL-BENT about #bikram? 🤯
Yay #Bikram! I NEED this today. (@ Bikram Midtown Detroit in Detroit, MI) https://www.swarmapp.com/c/1i18azYTX3t
HEAT WAVE! +25 degrees F in #Detroit! Finished 6am #Bikram Yoga Practice! Energized! It's gonna be a GREAT day!
#Bikram Choudhury Confesses All. http://shar.es/pTY2o #yoga ;) if only....
Sidenote: It was really nice to get in a #bikram class this week. #JapaneseHamSandwich
Sidenote: It was really nice to get in a #bikram class this week. #JapaneseHamSandwich
#yo twitter: i am literally twittering my journal for my thesis. i should be drinking parcha and readying for #bikram #slacker
Really enjoyed the madness of #bikram #yoga when I tried it, tho this article makes me wonder about Mr. Bikram himself http://ow.ly/1wesfO
Why I do #Bikram or #Vinyasa yoga almost daily: Yoga Therapy May Help Prevent and Treat Orthopedic Problems - http://nyti.ms/ob4Fi4
Arteries unclogged after #bikram yoga... needed that.
You can argue with the gods, but don't argue with your knees. #bikram
