Ouuuu! Thank you. It's available "wherever fine books are sold." My editor told me to say that and I love it. #depressionhatesamovingtarget #booksaboutmentalhealth #booksaboutrunning

Congratulations @dumbrunner.bsky.social. Do they have that lovely new book smell? Not much beats opening that first box of a new book. #runchat #booksaboutrunning #booksky

Nita Sweeney Bookshop Nita Sweeney is an award-winning author of best-selling books.

Avoiding the 'Zon? Find my books all the other places, too! #writingcommunity #booksky #depressionhatesamovingtarget #booksaboutrunning #booksaboutdogs #booksaboutmeditation #booksaboutmentalhealth bookshop.org/shop/nitaswe...

Person tying a running shoe.

"Any small action—breaking a sweat, writing a paragraph, sitting for five minutes—makes a huge difference. I hope it will for you, as well."—Nita Sweeney, Depression Hates a Moving Target #booksaboutmentalhealth #booksaboutrunning #runchat #booksky #runsky #runningpunks

Nathan Pyle cartoon of two beings discussing physical activity with reference to the "perish run" aka the marathon.

Anyone else training for a "perish run?" #runchat #runsky #runningpunks #marathontraining #marathonrunners #nathanpylecartoons #perishrun #depressionhatesamovingtarget #booksaboutrunning

Depression Hates a Moving Target - Nita Sweeney, Author, Runner, Mindfulness Coach DEPRESSION HATES A MOVING TARGET Dog Writers Association of America Award Winner, Faulkner Society Award Finalist, and Ohio Arts Council Governor’s Award Nominee Signed copies available at The Book […...

You're most welcome! So glad it's helpful. We all need a boost. In the interest of #shamelessselfpromo, please note that, in addition to it being a phrase I use daily, it is also the title of my first book. nitasweeney.com/about-the-bo... #depressionhatesamovingtarget #booksaboutrunning

Meme by Nita Sweeney with an aqua blue background and black text.

I write MEMOIR (sometimes disguised as how-to or self-help) ABOUT (how I navigate life in spite of) MENTAL HEALTH CHALLENGES. #booksky #writingcommunity #booksaboutmentalhealth #booksaboutrunning #booksaboutdogs #booksaboutmeditation

Nita Sweeney's four books on an aqua and green background.

Friendly reminder. I do that writing thing from time to time.

#booksky #writingcommunity #depressionhatesamovingtarget #dogsky #runchat #runsky #booksaboutrunning #booksaboutdogs #booksaboutmeditation #booksaboutmindfulness #booksaboutmentalhealth #memoir #howto #selfhelp #wellness #authorsky

That's fabulous! My dog never did more than 8 but that was because I didn't know better. If you've read any of my writing, you know I love running with a dog. #runchat #dogsky #depressionhatesamovingtarget #booksaboutdogs #booksaboutrunning #booksky

Picture of my wife reading her book, Just Run, by Merili Freear, in front of a lovely tree.

Shameless advertising of my wife's running book, Just Run, by @meriliruns.bsky.social

From non runner to 100 mile ultra runner.

Currently #2 in the UK Running and Jogging Amazon best selling list.

amzn.eu/d/11KTrYD

#proud
#running
#run
#runners
#books
#runningbooks
#booksaboutrunning

One of my faves. Don't be concerned if you're not into running. It's about much more than that. Plus, it reads like a novel and the audiobook is fabulous. #booksky #runchat #runsky #booksaboutrunning #borntorun