Day 315 – Running every day for the rest of my life to improve my mental health (3.93 km)
🎵 Bladee – Dumpster Baby
#dumpsterbaby #bladee #drain #drainmusic #brokenheart #heartbreak #healingjourney #postbreakup #selfrepair #daytimerun #runningtherapy #runningstreak #dailypractice #dailyrunning #love
Lake Superior from the top of a mountain. There’s forest before the lake. Everything is covered in wildfire smoke
I reached 850 consecutive days of daily running!
Celebrated with 33 km on the trails by Lake Superior and a little swim in that Big Lake.
It’s really smokey in the UP from the Canadian wildfires
#RunningPunks #RunSky #DailyRunning
Looks like I unlocked my marathon/half marathon pace😂.
(Oh God, let me first finish a 10k🙏🌝)
#runners #Running #dailyrunning #nikerunclub
Today is day ONE of year THREE! Running at least one intentional mile every - single - day. I will celebrate this new year of daily running on Friday when I do my 20 miler, in preparation for the London Marathon at the end of the month.
#dailyrunning
#runningstreak
#730days
#LondonMarathon2025
Interval training today. 8*1 min interval at 5k pace today.
#Running #dailyrunning #health #nikerunclub
A selfie of me running along Lake Superior. There’s snow on the shore, waves on the lake, and clouds in the sky. I’m wearing super cool sunglasses, a touque, and a red running vest
I just made it to 2 Years of #DailyRunning!
I am so grateful for the health to run every day.
#SlowAndSteady #RunningPunks #RunningStreak
5K Run today. Last week of the 5K Run plan offered by #nikerunclub.
#nikerunclub #Running #dailyrunning #health #fitness
Can't understand for the life of me how I ran this pace as I'd consciously tried running as slow as possible 🤔. Anyway another run done. It's tougher getting up early at this new place as the sun rises very late and u feel like sleeping in. We move.
#Running #dailyrunning #blueskyrunning #runner
As per the plan I was supposed to do Speed Interval Training but on clicking the Guided Run I was shown a 33 minute Easy Run?! Thought it was my sleep deprived mind playing tricks but no, it wasn't. #nikerunclub what's this?
#Running #dailyrun #dailyrunning #blueskyrun
Did the 30 Minute Recovery Run again today. This time #nikerunclub came through thankfully.
#run #Running #dailyrunning
It's a good thing that I back up the run data in #googlefit for #nikerunclub hangs sometimes🥲. Anyway today was a 30 Minute Recovery Run.
#Running #dailyrunning #run
100 km milestone breached with this 25 Mins Easy Run 😁🤩. Don't forget to love your body people.
#nikerunclub #running #dailyrunning #beginnerrunning #run
Easy mile run for recovery. Physically a breeze but need to build mental endurance. Thanks #coachbennett for providing the necessary dopamine hits through ur constant chatter🤣.
#nikerunclub #dailyrunning #runningcommunity #running
Got back to running after almost a week due to travel. Began the 5th week of the 5K plan with a recovery run in the morning (it shows evening but I ran in the morning).
#nikerunclub #running #dailyrunning #runningcommunity
Do daily runners continue through Covid? I’ve got a running streak of 668 days and don’t want to break it.
I was going to go really slow and easy. Will this give me Long Covid? Looks like there’s conflicting evidence in the literature
#RunningPunks #DailyRunning #LongCovid
Listened to music for the 1st time while running😅(I can imagine Captain Holt giving me a withering look and saying "music is a crutch for the weak"😭). Also I think I finally understood why Easy Runs are so important.
#running #nikerunclub #dailyrunning #runningcommunity
Did a 20 Minute Recovery Run. Somehow the slow pace made the pain in my shins feel more. Need to find a solution for it. Any advice?
#running #dailyrunning #nikerunclub
15 Minute Run today😅... mental aspect tougher than the physical aspect for me but powered through it. Onto the 3rd week of the 5K training plan💪
#running #nikerunclub #dailyrunning #beginnerrunning
Another Speed Interval Training before I'm off for a one day trip out of town
#running #dailyrunning #nikerunclub #beginnerrunning
Me running on a trail in an ultramarathon race. I'm wearing a running vest and a race bib on my shorts. Surrounded by rocks and shrubbery.
I ran 4 Megameters (2,488 miles) in 2024!
It's the most I've ever run in a year and it took until today to reach the 4Mm mark.
Over the year I ran:
- 2 Ultramarathons
- 7 Marathons
- 366 days (minimum of 5 km/day)
It was a great year to be on the trails
#DailyRunning #RunningPunks #TrailRunning
