I'm loving myself with #dailyyoga #selfcareisrevolutionary
@theunderbellyyoga image "This isn’t a workout. We are practicing Yoga to break generational curses. To overthrow governments. To maintain our nervous system for the revolution." theunderbelly.com
#bodypositive #fatyoga #grateful
This gentle seated #yoga video can be done sitting on bed, a chair or the floor. It was perfect after hours of playing with Legos yesterday! youtu.be/UHQ4nHY3mQM?... instructor @reynisima
#dailyyoga #seatedyoga #fatyoga #gentleyoga #bodypositive
How's your breathing? I first watched this video on 2x speed and then did it facing a window. Modifications wise: I started & ended seated and did middle standing. Instructor @reynisima #dailyyoga #fatyoga #bodypositiveyoga #bodypositive #osteoarthritis #spoonie #breathwork #selfcareisrevolutionary
I'm almost a month into #dailyoga I think in a couple weeks, I'll sign up #theunderbellyyoga It's Black, queer fat owned and yearly sub math = costs equals less per month than one medical appt copay for me. #fatyoga #gentleyoga #bodypositive #yoga #bodyliberation
theunderbelly.com
#dailyyoga #bodypositiveyoga #fatyoga I'm following @reynisima day 8 from her Jan playlist. youtube.com/shorts/df5Zo... showing a chair/seat. 8x speed vid of me following with a lot of cat help. #yogawithcats
#osteoarthritis #spoonie #selfcareisrevolutionary
youtu.be/c3zULgarmvc?...
#grateful I'm three weeks in #dailyyoga and feeling so much better in my body. Less pain, more mobility. #osteoarthritis #spoonie #chronicpain #bodypositiveyoga #yoga #fatyoga #gentleyoga
All the videos I'm doing though I do many modifications and listen to my body youtube.com/playlist?lis...
