25 minutes.
#workingout #healthjourney #healthnotweight #gettingfit #gettingstronger #gettinghealthy #gettinghealthier #staminabuilding #strengthbuilding #lifting #musclebuilding #fitbitlifting #yoga #flexibilitybuilding #fitbityoga #homeworkout
Getting healthier = what an overwhelming phrase. π Am I right?
So Iβm not worrying about doing it all right now. Iβm just keeping focused on the next step forward.
#wellness #gettinghealthier #chronicillness
Calorie intake for the day. Budget 1937 Intake 1509 with 428 remaining.
My weight goal & plan Lose 131.2 lb in 459 days
Another good day. Still not comfortable sharing my current weight. But I will share the goal to lose... which I think I'll lower and do more incremental steps to feel more accomplished in the long term.
#weightloss #gettinghealthier
Had my quarterly vampire visit today, which means time for my quarterly comparison photo. Before, which was taken about a week before I started Mounjaro, and the current. As of today I am officially down 79 pounds! #weightloss #mounjaro #gettinghealthier #weightlossjourney #transformation #selfie
#walkinthepark #gettinghealthier Lovely walk in the park with some skatepark punk #goodcharlotte and a great book #annabellehirsch #booksky π
My goal for #2025 is to stay myself! Same attitude, same lame jokes,... Just being me! π
Oh yeah, and getting started on #gettinghealthier πͺπ»