Went on an 8k walk today around our "loop." I've never walked it before. Here is a thread of some of the beauty around here.
#KootenayLife
#SelfCare
#GettingStronger
Hoe lang nog tot de 100kg leg press? #gettingstronger #goals
#GettingStronger 🫂 🎄
Thanks for sharing the pix, sis
Merry Christmas, #TwamilyTag
First Christmas I felt like doing anything in three years. Memories are sad, sweet, yet soothing.
#GettingStronger
Good day indeed…
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
Did you go the gym today? #GymProgress #DadbodToFit #FitOver40 #Over40Fitness #GymLife #FitnessJourney #RealFitness #BodyTransformation #GettingStronger #LateStartFitness #MensFitness #ProgressNotPerfection #OlderButStronger #WorkInProgress #ConsistencyIsKey
Weight loss chart showing starting weight 264, current weight 219.6, overall change -44.4lbs
The year isn’t quite over but I don’t want to wait too long to celebrate 🎉 myself! I’ve put in WORK! And I’m so proud of myself!!
(Shout out to my food scale!!!)
I’ve dropped 44lbs this year!
#WeightLoss
#GettingStronger
#BlackSkyFitness
Arms coming in nicely. Now to work a bit more on chest and shoulders, that are noticeably weaker. And maybe reducing that gut a bit. 😅
#PostGym #GettingStronger #GymProgress
Slowly making progress at the gym. Stronger than I ever thought I'd get, and still getting stronger. 💪
#gym #gymselfie #gettingstronger
25 minutes.
#workingout #healthjourney #healthnotweight #gettingfit #gettingstronger #gettinghealthy #gettinghealthier #staminabuilding #strengthbuilding #lifting #musclebuilding #fitbitlifting #yoga #flexibilitybuilding #fitbityoga #homeworkout
592 Mediations 🧘🏾🙏🏾 65 days left for the year. Let’s finish strong 💪🏾 #peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
So proud of myself today. I benched pressed 360lbs today!! #gettingstronger 💪🏾💪🏾
Today was legs again. Always feel a bit like a cowboy on the seated calf raises. 😅
#gym #ftm #gettingstronger
Always trying to better myself #Gym #Motivation #Stronger #Smile #Workout #Gay #GymTime #GettingStronger
‘Wees niet bang om krachttraining te doen’ hoor ik in mijn luisterboek Project perimenopauze.
2e keer sportschool deze week 💪🏼 #gettingstronger
Verder in het hoofdstuk ‘ ga minder hardlopen’.
Mmm doe ik al. Ik loop nu nog maar 3x per week ipv 4x.
Hey guys I lifted this tire the size of 100kg 220lb in the gym
#lafitness #largetire #gettingstronger
Simply appreciative today for the strength and time to be able to enjoy road cycling. #gettingstronger #gettingfaster
Im really proud that even though I found myself almost walking into a bar/brewery to order a drink, I just fight the urge as much as I can to NOT drink again
#GettingStronger
Thx. I’m doing pools as well. Every single day. I broke my left ankle, leg and shoulder. Resigning myself to the fact I will *need* to be a health & fitness freak for the rest of my life now. #gettingstronger
3.5 km this week #GettingStronger
Weight loss and body transformation. Two year difference. #weightlossgoals, #gettingstronger, #gay, #gayfitness, #zepboundweightlossjourney, #notgivingup, #gayusarmyveteran
Does it really count 😆 100 days of Peloton
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
I have been MIA on #Bluesky taking a social media break but I am still on my #100daysofpeloton streak with a 173 day streak 🤩
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
Went the gym.
Today was tough.
Tired.
Feel like it’s doing nothing.
Still went though.
**weak smile and thumbs up**
#Gym #Brotein #GettingFitter #GettingStronger
Salad of the day! 🌱🥗🌱🥗🌱🥗
#vegan #govegan #gettinghealthy #gettingstronger #gesundeernährung #keinverzicht #kaloriendefizit #cico #gettingfit #cronometer #cronolove #weightlifting #weightloss #weightlossjourney #abnehmen #fit #fitbit
There's not much good about living in Rehab. But I'm getting discharged soon! YAY
So I am trolling my friends here for selfies.
Luv Ya. Amran💖🥰
#rehablife #rehabilitation #missher #besties #selfies #gettingstronger #YAAY
You know arm day was hard af when two minutes of planking in the next days core workout has you close to tears. 5 min core with Jess Sims after 20 minutes yesterday with Selena Samuel's upper body class has me questioning my life choices 💪☠️
#peloton #gettingstronger
Beautiful morning for my 25th 5k parkrun, this week at Peel Park and another PB🎉 Getting fitter and stronger week by week 💪🏻🏃🏻♀️💪🏻#Parkrun #GettingStronger #Running #BlueskyRunners #RunChat #InternationalWomensDay