Freestyling isn't just about the moves; it's about learning to trust what feels right for you. How to let go of social pressure, one spin at a time.
#poledance #slinkthroughstrength #homepole #poleathome #freestyling
Pole dancer, you don't gotta impress no one. I promise you'll start unlocking things you didn't even know were possible once you discover how YOU want to move. 🤎
#slinkthroughstrength #homepole #poleathome #polenerd #poledance
This one's for me too. 🤎 If you need rest, you need rest and nothing else will do that job. There's no reason to feel shame around taking it.
.
#poledance #slinkthroughstrength #homepole #poleathome
Am I the only one? 🤔
#poledance #slinkthroughstrength #homepole #poleathome
Pole dancer I hope you're chasing your joy right now in your art! (Even if you don't catch it right away, it's always worth the hunt. ;)
#slinkthroughstrength #homepole #poleathome #polenerd
Reminder: Anti-fat bias isn't welcome in this space. Bodies come in all shapes and sizes, and every one of them deserves respect. If you cannot act accordingly, you will be removed.
#poledance #slinkthroughstrength #homepole #poleathome #plussizepole
Trying to create that space for home pole dancers is genuinely what underlies everything I do at the studio & while it's not easy I absolutely think it's worth it. 🤎
#poleathome #slinkthroughstrength
#freestylepole #homepole
#polenerd #learnpoleonline
Eeeep, it's happening. 🙈 If you'd like to join us, use code HIFROMBSKY for $10 off your first month. (No contracts; you can cancel at any time. 🤎)
www.slinkthroughstrength.com...
#poledance #slinkthroughstrength #homepole #poleathome
Watch to the end for a ✨bonus one✨!
Want to learn more & explore these contact points? Join me for one of my all-level online pole dance classes!
#poledance #slinkthroughstrength #homepole #poleathome #onlinepoleclasses #virtualpoleclasses
Come back tomorrow for my answers! (Or, better yet, join me in one my online pole classes: we're keeping our pants on allll February. 👖)
#poledance #slinkthroughstrength #homepole #poleathome
Your dance should be a tool for expression that supports your whole life... and if that means bringing your anger then do it!
#poledance #slinkthroughstrength #homepole #poleathome
Doomscrolling & giving yourself secondhand trauma helps no one, my friends. Show up in community, support ongoing efforts and existing organizations... and then disconnect and take a break.
#slinkthroughstrength #homepole #poleathome #poledance
What do y'all think? Am I on the money or off my rocker? 😅 (For the record: I used to teach leveled classes but eventually stopped because I found a per-move focus worked better, especially for online students.)
#poledance #slinkthroughstrength #homepole #poleathome
This post brought to you by the way that I keep disappointing people in my life when they find out what my personal pole practice actually looks like. Like whatever you are imagining it is way more nerdy, chill & weird. 😂
#homepole #slinkthroughstrength #polenerd #virtualpole #goblinmode
Who's coming to dance with me this Saturday?! 😁
Grab your spot: slinkthroughstrength.as.me/c...
#poledance #slinkthroughstrength #homepole #poleathome #freestylepole #pdfreestyle
Hello friends, just a heads up that the studio is closed until January 5th. I’ll be taking this time to rest and I hope you will too. 🤎 See y’all in 2026!
See y'all in 2026!
#poledance #slinkthroughstrength #homepole #poleathome
I saw one (1) racist Reddit thread 1st thing in the morning so here's a a palate cleanser (aka what happens when you let a white man install your #HomePole. He will tell you there is a stud where there is none). I almost died in my worst Cleo the Hurricane booty shorts.
#PoleDance #KPop #ItsASport
Just a reminder for you my friends: EVERYONE's freestyling starts out awkward. It's a skill just like anything else and gets better with time and practice. 🤎 (Which is why I teach online freestyle classes, to help you improve ;)
#poledance #slinkthroughstrength #homepole #poleathome
Who's coming to dance with me this week?! 😁
Grab your FREE spot:
slinkthroughstrength.as.me/c...
#poledance #slinkthroughstrength #homepole #poleathome #freestylepole #pdfreestyle
Why *do* you do pole? 🤔
If you want to try on my reason (freestyle!) I'd love to have you join me for a FREE Community Flow class this Saturday!
slinkthroughstrength.as.me/c...
#poledance #slinkthroughstrength #homepole #poleathome
This month I've been teaching different inversions options in my online pole classes. We've talked a lot bout considerations for inverting in a bigger body, so I thought I'd share a couple of my top tips!
#poledance #slinkthroughstrength #homepole #poleathome #plussizepole #poleatanysize
This month I've been teaching different inversions options in my online pole classes. We've talked a lot bout considerations for inverting in a bigger body, so I thought I'd share a couple of my top tips!
#poledance #slinkthroughstrength #homepole #poleathome #plussizepole #poleatanysize
This month I've been teaching different inversions options in my online pole classes. We've talked a lot bout considerations for inverting in a bigger body, so I thought I'd share a couple of my top tips!
#poledance #slinkthroughstrength #homepole #poleathome #plussizepole #poleatanysize
This month I've been teaching different inversions options in my online pole classes. We've talked a lot bout considerations for inverting in a bigger body, so I thought I'd share a couple of my top tips!
#poledance #slinkthroughstrength #homepole #poleathome #plussizepole #poleatanysize
This month I've been teaching different inversions options in my online pole classes. We've talked a lot bout considerations for inverting in a bigger body, so I thought I'd share a couple of my top tips!
#poledance #slinkthroughstrength #homepole #poleathome #plussizepole #poleatanysize
If you're also a big ol' nerd, you'll probably enjoy my online home pole classes. 🤎🤓
Learn more & sign up: www.slinkthroughstrength.com/
#poledance #slinkthroughstrength #homepole #poleathome
I know some of y'all need to hear this, in part because *I* didn't learn about it until I'd already been doing pole for a couple years. 😅
#poledance #slinkthroughstrength #homepole #poleathome
Your regular reminder that I teach beginner-friendly online classes--both on and off the pole--and that you're always welcome to join us!
I've got a FREE sample class you can try right now: mailchi.mp/slinkthroughstren...
#poledance #slinkthroughstrength #homepole #poleathome
Annual #polePSA! (for my Northern hemisphere folks at least)
Every year around this time I start to see way more home poles falling and I'd love for us all to avoid that 🙏
#slinkthroughstrength #homepole #poleathome #poledance #polefail
