𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 9️⃣
Lovely sunny (but cold) morning run … nine kilometres completed !!

#9k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
Thankfully the wind and rain has stopped - good afternoon run … eight kilometres completed !!

#8k #run #running #apple #applewatch #airpods #marksandspencer #nike #nikerunclub #nikerunning #uniqlo #runsky #thisis53 #consistency #endurance #inspiration #motivation #hurstwood

𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣5️⃣
Amazing morning run … fifteen kilometres completed !!

#15k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣0️⃣
Fantastic/super fast run … ten kilometres completed !!

#10k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣0️⃣
Fantastic early evening run … ten kilometres completed !!

#10k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗙𝗥𝗜𝗗𝗔𝗬 𝗥𝗨𝗡 7️⃣
Lunch time run, and a 𝗛𝗮𝗽𝗽𝘆 𝗛𝗮𝗹𝗹𝗼𝘄𝗲𝗲𝗻 🎃 … seven kilometres completed !!

#7k #run #running #apple #applewatch #airpods #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood #halloween #happyhalloween

𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣2️⃣
Fantastic morning run … twelve kilometres completed !!

#12k #run #running #apple #applewatch #airpods #hm #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣0️⃣
Fantastic evening run … ten kilometres completed !!

#10k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣0️⃣
First run since the half marathon (last Sunday) … ten kilometres completed !!

#10k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 9️⃣
Great evening run (managed to get out before it went dark) … nine kilometres completed !!

#9k #run #running #apple #applewatch #airpods #goodmove #nike #nikerunclub #nikerunning #uniqlo #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
Not many (light) night runs left … eight kilometres completed tonight !!

#8k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #uniqlo #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗠𝗢𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 6️⃣
A shorter run tonight … six kilometres completed !!

#6k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
Another great morning run (also, trying to hold onto summer) … eight kilometres completed !!

#8k #run #running #apple #applewatch #airpods #goodmove #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #hurstwood

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 9️⃣
Great morning run … nine kilometres completed !!

#9k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #primark #runsky #thisis53 #consistency #endurance #motivation #motivational #hurstwood

𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
Another good evening run … eight kilometres completed !!

#8k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #primark #runsky #thisis53 #consistency #endurance #motivation #motivational #hurstwood

𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 7️⃣
Sunset evening run … seven kilometres completed !!

#7k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #primark #runsky #thisis53 #consistency #endurance #motivation #motivational #hurstwood

𝗠𝗢𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 9️⃣
And just like that (back home) and running the streets of Manchester again … nine kilometres completed !!

#9k #run #running #apple #applewatch #airpods #goodmove #nike #nikerunclub #nikerunning #primark #runsky #thisis53 #consistency #endurance #motivation #motivational #hurstwood

𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣0️⃣
Great morning run … ten kilometres completed !!

#10k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #primark #runsky #thisis53 #consistency #endurance #motivation #motivational #hurstwood

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣2️⃣
Managed to dodge the rain … twelve kilometres completed !!

#12k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #motivation #motivational #hurstwood

𝗙𝗥𝗜𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
Great morning run … eight kilometres completed !!

#8k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #motivation #motivational #hurstwood

𝗙𝗥𝗜𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣0️⃣
Lovely sunny evening run … ten kilometres completed !!

#10k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #motivation #motivational #hurstwood

𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
First run of the month, after a few rest days … eight kilometres completed !!

#8k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #motivation #motivational #hurstwood

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣3️⃣
Fantastic (penultimate) run of the month … thirteen kilometres completed !!

#13k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #endurance #motivation #motivational #hurstwood

𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 7️⃣
28th run of August (so far) … seven kilometres completed !!

#7k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #motivation #motivational #hurstwood

𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
Nice sunny evening run … eight kilometres completed !!

#8k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #motivation #motivational #hurstwood

𝗠𝗢𝗡𝗗𝗔𝗬 (𝗕𝗮𝗻𝗸 𝗛𝗼𝗹𝗶𝗱𝗮𝘆) 𝗥𝗨𝗡 1️⃣0️⃣
Lovely sunny morning run … ten kilometres completed !!

#10k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #motivation #motivational #motivationmonday #hurstwood #bankholiday

𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 9️⃣
24th run of August (so far) … nine kilometres completed !!

#9k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #consistency #motivation #motivational #hurstwood

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣2️⃣
Fantastic (birthday) run - 𝗧𝗵𝗶𝘀 𝗶𝘀 𝟱𝟯 ... Twelve kilometres completed !!!

#12k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis53 #birthdayrun #consistency #motivation #motivational #hurstwood

𝗙𝗥𝗜𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣0️⃣
Fantastic evening run … ten kilometres completed !!

#10k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis52 #countdownto53 #consistency #motivation #motivational #hurstwood

𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
Great evening run … eight kilometres completed !!

#8k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #runsky #thisis52 #countdownto53 #consistency #motivation #motivational #hurstwood