This was a short chest and triceps day workout. This was a late night workout where I mostly focused on the bench press and wide-grip bench press movements.
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Evening chest and biceps workout. I apologize for the angles, I tried the best I could with the gym being so packed.
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Another early morning chest and biceps workout. I'm learning to have patience with taking my time with progressing in my bench press, lol 😅
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Morning chest and biceps workout. It was cold, but I manage to film a good majority of my chest movements.
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Morning chest and biceps workout. I guess this was a partial deload week because I still chose to go a bit heavy with my chest work
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Late afternoon chest and biceps workout. This was a trash workout. I miss most lifts and when I got the lifts I didn't film it, lol.
#blackSky #blackSkyFitness #blackFitnessSky #fyp #pinpress #benchpress #workout #weightloss #gymSky #strengthtraining #blueSky
Morning chest and biceps workout. I apologize for the the camera angles in this one. But, I did film most of my chest movements
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Afternoon chest and biceps workout. It was a cold afternoon, but I did manage to film my chest work.
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www.sportivetricks.co/articles/tra...
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Chest and Triceps. I filmed my bench press movements, working up to 355LBs, and a dead press at 345LBs 💪
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Chest Day workout. Filmed some bench press work. I'm feeling pretty good about how my form is coming along, especially after a deload load week💪
#fitsky #blacksky #blackfitnesssky #blackskyfitness #exercise #workout #gym #weightloss #chestday #benchpress #pinpress #gymsky #bodypositive
