Take that, you two-wheeled bastard. Very pleased to complete this, as it was bloody difficult as a casual cyclist.
#Rapha500
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For those that observe these things; today is the last day of the #Rapha500. Ive got 80km to go so should keep me busy into the market close.
Wishing everyone a happy and prosperous 2026.
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Image shows Dave's cycling stats of 272km. It doesn't show how hungry he is as a result of this. So hungry.
Halfway into the #Rapha500 now and over halfway through the distance. Here's hoping I can keep it up for the next four days!
I have eaten everything, and yet still I require more. This must be how the hungry caterpillar felt before he turned into a beautiful butterfly.
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HNY #immunosky friends! Try something new this year you are curious about. I did the #rapha500 and made a Paris Brest to celebrate. Love to all of you.
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Group of cyclist's avatars ride in the desert of Fuego Flats, Watopia, on Zwift
Screenshot of zwift ride map and key statistics screen
Screenshot of ride key metrics charts from Zwift.
Rode at 1.5w/kg with a pacerBot to finish up. Feel overtrained and under fuelled - but I'm really pleased I was able to complete. Article on health and the 500 to follow. Rapha 500 counter 500.1/500 #cycling #zwift #rapha500
lee-perry.co.uk/activities/2024-12-31-mo...
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I completed the #festive500 #rapha500 a day early with my first ascent up the Alpe du Zwift. Doing the entire challenge on @zwiftrides.bsky.social was great, but I may look for warmer and drier climes than Portland next year for this epic challenge!
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521/500 #rapha500 #festive500
Enough. Enough now. #8143
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So, da können wir dann auch einen Haken dran machen.
😊🚴♂️
#RaphaFestive500 #Rapha500 #Festive500 #mdRddG #Radfahren
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Screenshot of cyclists' avatars riding in the desert from Zwift.
Screenshot of route map and ride statistics from Zwift
Screenshot of key ride metrics charts from Zwift
I joined the Rapha 500 group ride for my second ride of the day, completing the first lap of the Triple Flat Loop, running empty on very tired legs. Now to Middlesbrough. Rapha 500 counter 387.5/500 #cycling #zwift #rapha500
lee-perry.co.uk/activities/2024-12-29-mo...
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Screenshot of route map and ride statistics from Zwift
Screenshot of key ride metric charts from Zwift
Started the day with the first half of the CryoGen endurance ride. Decided to switch to a lower intensity at halfway point. Rapha 500 counter 351.3/500 #cycling #zwift #rapha500
lee-perry.co.uk/activities/2024-12-29-mo...
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501/500 #rapha500 #festive500
Endless thoughts and questions keep riding me on
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Screenshot from Zwift, riding by the beach at two sunset with two other avatars.
Screenshot from Zwift, route completion banner for the route 'Navig8' in Watopia
Screenshot from Zwift showing Map of Navig8 and ride statistics
Screenshot from Zwift, showing ride metric charts.
Rode with Phoenix Rising, setting new 90min power and heart rate peaks for 2024, helped(?!) by having to chase down 90s back to the pack thanks to a delivery. Legs fried. Rapha 500 counter 316.8/500 #cycling #zwift #rapha500
lee-perry.co.uk/activities/2024-12-28-af...
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407/500 #rapha500 #festive500
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Top up ride with Giant on the Electric Loop on Zwift's Makuri Islands. On track halfway through Rapha 500 - would have continued but for chafing, and #Parkrun in morning. Rapha 500 counter 249.4/500 #cycling #zwift #rapha500
lee-perry.co.uk/activities/2024-12-27-ev...
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Top up ride with Giant on the Electric Loop on Zwift's Makuri Islands. On track halfway through Rapha 500 - would have continued but for chafing, and #Parkrun in morning.
Rapha 500 counter 249.4/500
#cycling #zwift #rapha500
lee-perry.co.uk/activities/2...
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Approaching the bridge at the start of Watopia's Waistband route on Zwift
Screenshot from Zwift with ride map and statistics
Screenshot from Zwift showing key ride metrics
First ride of the evening - 90 minutes on Watopia's Waistband with the Pack on Zwift. At 1.5w/kg legs felt refreshed. Rapha 500 counter 229.1/500 #cycling #zwift #rapha500
lee-perry.co.uk/activities/2024-12-27-ev...
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376/500 #rapha500 #festive500
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276/500 #rapha500 #festive500
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Screenshot of Zwift ride metrics for 50km ride on Waisted 8 route in Watopia
Screenshot of Zwift map and ride statistics from Waisted 8 route in Watopia
Zwift screenshot completing the Waisted 8 route in Watopia
Quick ride on Zwift before heading out. Legs felt much stronger than last night, negative split. Rapha 500 counter 183.9/500 #cycling #zwift #rapha500
lee-perry.co.uk/activities/2024-12-26-mo...
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Screenshot of the Gherkin building from Zwift
Spent the afternoon on Zwift keeping the miles ticking over for Rapha 500 festive challenge. It would not recognise my new subscription, but did not kick me either. Rapha500 counter: 133.6 / 500 #cycling #zwift #rapha500
lee-perry.co.uk/activities/2024-12-25-ev...
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184/500 #rapha500
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Sandstone outcrop on the St George 70.2 route, screencap from Fulgaz ride.
First ride of the evening on the St George 70.3 sprint route on Fulgaz. Legs heavy, felt like forever.... Could be a long 8 days. Rapha500 counter: 34.6 / 500 #cycling #fulgaz #rapha500
lee-perry.co.uk/activities/2024-12-24-ev...
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Velo viewer stats for my cycling this year. 8000 kms
Strava year of cycling stats, 222 days, 8000 kms
I'm doing the #Rapha500 challenge till the 31st, but decided I won't kill myself this year to complete it, so I'm sharing my stats today and calling it a year, numbers-wise. Mega proud. What a fantastic year of cycling it's been. Thank you so much to my mid-40s body, my bikes, and my friends.
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#Rapha500, versuchen wir es mal. Die ersten 56km sind nach der Arbeit noch schnell runtergekurbelt.
# cycling
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123/500 #rapha500
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#raphafestive500 #festive500 #rapha500
#mittelfranken #cycling #gravel #roadbike #gravelbike #mdRddG #Hersbruck
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Morgen ist es 8 Monate her das ich aus dem Koma aufgewacht bin. Heute habe ich die #Rapha500 geknackt. Ich bin von weit gekommen, aber kämpfe mich zurück. Es ist ein harter Kampf, auch deswegen bedeutet mir das Knacken der Rapha 500 viel. Ich wünsche alle ein wunderschönes neues Jahr. Fight Back!
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