Absolutely brutal on the arms today between these two (i.e., #clutchCurls to replace unweighted #ringCurls and #ringPressDown as backoff to #bridgeExtensions) on top of all the rowing I bumped to today having added lever shit earlier in the week and having stepped up my overhead pressing today.

An old drawing I did that I’m still in love with. Annie Owned by Shellselle on DA/TH
#anniverse #myart #animegirl #animeart #closedspecies #procreate #myart #ringcurls #prettyinpink

I guess I'm already going to be doing these #ringCurls from a decline, as I'm damn-near getting 20s from a horizontal position. Just been doing them weighted from an incline for so long that I hadn't known how that would carry over to unweighted work until today.

Gawdamn love me some #ringTraining.