Legorunbuddy, legorunkitten and little troll. They are on a bench, behind views across the marshes. This was much needed.

View across marshes, slightly grey skies this morning. It was drizzling. Trees, river and flood plains.

Selfie. I am standing on a bench wearing a grey running top, my friend is behind me stood on path round the marshes. She has a yellow running top and yellow running shoes. We are both smiling.

Morning run, bimble around the marshes. Yay for lighter mornings! Tired but very glad I got out. ##running2keepthecrazyaway #legorunbuddy #running #runwithfriends

Morning Run! Ran on the State Park trail with Dennis and friends. So cold 17°F. Below freezing temps all week. We ran 5 miles in 41m:11s.
#Running #RunWithFriends #ColdAllWeek #RunningFitness

Legorunbuddy and legorunkitten in front of a bridge at UEA broad. Its grey and wet.

Silly selfie with running friend in front of UEA broad.

Running friend posing with the mirage 1 and mirage 2 the sculptures by the broad. I think they look like ostriches without heads or brains on legs... anyway they are cool. The broad behind and friend stood in between them.

Strave running stats the year to today. 1610.2km so just over 1000 miles. Happy with that. Spot where i have had injuries/annoying asthma/been ill.

10km in the drizzle, a chatty, moany run, rather last minute but much needed. And I have hit 1000 running miles for the year. ##running2keepthecrazyaway #legorunbuddy #legorunkitten #running #1000miles #runwithfriends #runningintherain #uea #keepgoing

Little mushrooms at junior parkrun. Nestled in the grass on a drizzly morning.

Legorunbuddy and legorunkitten on a red wooden swing at the marshes. Behind fields, trees and blue sky. It was REALLY windy and my friend had to hold the swing still and shelter the lego figures so they didnt blow off.

Selfie with the cows

Fungus from junior parkrun RD duties this morning & pics from yesterday's run. On with a new month, counting down to 1000 miles for the year. #running2keepthecrazyaway #legorunbuddy #running #runwithfriends #November #keepgoing

Staying local today, joining a friend on his 200th parkrun at Chadderton Hall parkrun, this one never seems to get easier
#parkrunuk #parkrun #chaddertonhallparkrun #runwithfriends #beardlife #beardstruggle

A great Sunday social along the PBW out to Stoodley Pike and back
#insta360x3 #garmin #oldhamandroytonharriers #runwithfriends #beardlife #beardstruggle #bearded

I got brutalized by the heat at Dizzy Goat today. 103 at the start and 100 when done. I tapped at 5 miles, Jess and Dana both rockstared it out at 9. Starting straight up the sledding hill was a special kind of hell. Loved it. See ya next year! #runwithfriends #dizzygoat

Legorunbuddy on the path coming round the broad at uea. It's a dirt path, really dry, trees in the background.

Flowers by the bandstand at Eaton park on the walk home. Purple and yellow flowers, in amongst the green, bandstand behind.

Sunset behind the bandstand. Benches in foreground, looking towards the bandstand, they circle right round. The sun is going down behind the rotunda (i think that's what it is called).

7km evening run. Hot, hideous pollen so keeping it nice and easy. #running2keepthecrazyaway #legorunbuddy #running #uea #eatonpark #runwithfriends

Legorunbuddy balanced on a tree stump, Bluebell in distance behind.

View from in the woods, out towards back of Sainsbury's centre at UEA. You can see the red sculpture in background.

Very very gentle evening run, a route through UEA, round by lake, the woods and back to Eaton park that I haven't run in an age, was lovely. Still going. Still wheezy. Not giving up, in all areas 😉. #running2keepthecrazyaway #legorunbuddy #running #runwithfriends

Fun short trail-race with family and friends, sharing the morning with them is always the best part. #13k #TrailRunning #RunWithFriends

Mr Heron scooting across the pond at Eaton park.

Legorunbuddy with some run buddies.

Mr Heron checking out his dinner, he did actually catch and eat a fish but I wasn't quick enough getting my phone out to get a pic. Bandstand amd sart of sunset behind.

Thursday night run. Easy 4 miles, saw Mr Heron. Much needed unwind after a day of kids, phone calls with various hospital departments & emails. #running2keepthecrazyaway #legorunbuddy #eatonpark #heron #running #runwithfriends

A different view of the bandstand, from the playpark side of eaton park.

Silly running selfie with C.

Legorunbuddy with bandstand in distance behind. The path behind is the finish funnel for junior parkrun on a Sunday.

Monday morning wheezy running. Spring means pollen which my asthma hates 🙄 but 5 miles done. 10,000 steps before 7am is always a win. #running2keepthecrazyaway #legorunbuddy #runwithfriends #eatonpark #running #morningmiles

View over the boating lake at Eaton park, so beautiful as always.

Garmin stats easy run.

Silly selfies with running friend. She hates me for this 😂

Legorunbuddy with the pond and bandstand behind at Eaton park.

All the smug with this start to the week, nice and easy long run. Hooray for just running, chatting & enjoying it. 14,000 steps before 7am. Now let's crack on. #running2keepthecrazyaway #legorunbuddy #running #runwithfriends #mentalhealth

Silly selfi for a friend. Still standing.

Legorunbuddy in eaton park with the bandstand behind.

7km on not enough sleep. Still standing, despite dealing with enormous incompetence on a daily basis, winning. #running2keepthecrazyaway #legorunbuddy #running #mentalhealth #runwithfriends

End of run selfie with Sam and Suzi part 2

Legorunbuddy, in my front porch at the end of run.

End of run selfie part 1 in my front porch

4 miles altogether and cool down walk home.

Juggling small people, meetings with sendias, dinner, generally trying to adult, meant a run in 2 parts today. It was how to fit it in. #running2keepthecrazyaway #legorunbuddy #running #mentalhealth #runwithfriends #halftermjuggle

Legorunbuddy on bridge overlooking pond at eaton park

Run selfie with run buddy C.

View of boating lake at eaton park

Final stretch on my walk home.

5 hump day miles, bits of that felt tough, not enough sleep and feeling yesterdays pilates. On we go. #running2keepthecrazyaway #legorunbuddy #running #runwithfriends #mentalhealth #eatonpark

Omg, morning run, 4.5 miles and garmin died and didn't save it seriously. Home to wake kids & have my ice bath. Does it even count if its not on strava?! #running2keepthecrazyaway #legorunbuddy #running #mentalhealth #garminfail #garmin #runwithfriends

Parkrun done, plus my ice bath.. that felt COLD today. A nice chatty run with a friend at parkrun, got lovely accidental negative splits. #running2keepthecrazyaway #legorunbuddy #running #runinatutu #icebath #mentalhealth #runwithfriends

Easy easy chatty progressive 5km to start the day. Really tired but glad I got up & out. Its cold but beautiful. Walking home for steps, ice bath then work. #running2keepthecrazyaway #legorunbuddy #running #mentalhealth #runwithfriends

A grand Boxing Day bimble around Dovestone, a couple of near slips but all stayed upright
#insta360x3 #runwithfriends #muddyrunning #muddytrails #mentalhealthmatters

What a great morning running the very first Too cool for Pule fell race
#insta360x3 #runwithfriends #toocoolforpule #fellrace #mentalhealthmatters

Talking and running? Great way to keep you in zone 👍
#running #runwithfriends

Easy chatty run with a friend, nice to feel like I can happily just keep plodding along. Little bit of fitness starting to build back. 21 miles so far this week. #running2keepthecrazyaway #legorunbuddy #legoelf #running #runwithfriends #morningmiles

A chilly 9 mile run with my buddy
#runforfun #runwithfriends #runtogether #mentalhealthmatters

Really really really tired so obviously the evening involved 200m efforts x 10...half term! #running2keepthecrazyaway #legorunbuddy #eveningrun #runwithfriends