New: "Higher intakes of short- and long-chain SFAs, both individually and collectively, are associated with higher odds of MASLD." #saturatedfat #liverdisease #MASLD #hepatology
www.cambridge.org/core/journal...
New in @nature.com: ""Furthermore, a significant positive correlation was detected between #NAFLD score and total dietary fat, #saturatedfat and #cholesterol which was more prominent as the degree of fatty liver worsens." #liverdisease #hepatology
www.nature.com/articles/s41...
New #nutrition #symbols are now #mandatory for many #packaged goods in #Canada indicating if the product is high in #SaturatedFat, #sugars or #sodium
Are the new labels on high fat, sugar and sodium foods visible enough?
youtube.com/watch?v=KAX4...
YouTube, CBC News 1/1/2026
🥩 Not all "challenging the establishment" is the same thing — sometimes the consensus exists because the evidence actually supports it.
#NutritionFacts #SaturatedFat
#health #diet #lcl6 #SaturatedFat
news.uq.edu.au/2026-03-how-...
🧈 MYTH BUSTER: "Butter is back and healthy now"
TRUTH: Saturated fat research is nuanced, not a green light for unlimited butter. It's calorie-dense (717 cals/100g) and easy to overeat. Moderation still wins - sorry, keto warriors! 🧮 #MacroMate #SaturatedFat
🧈 MYTH BUSTER: "Butter is back and healthy now"
TRUTH: Saturated fat research is nuanced, not a green light for unlimited butter. It's calorie-dense (717 cals/100g) and easy to overeat. Moderation still wins - sorry, keto warriors! 🧮 #MacroMate #SaturatedFat
FAQs - NZ Report Calls for Urgent Reset of New Zealand Health Policy. #Reclaiming #Health #cholesterol #bloodglucose #insulin #carbs #protein #fat #saturatedfat #micronutrients #macronutrients #vitamins #minerals #neurodevelopmental #brain #metabolic #psychiatric
psgrnz.substack.com/p/reclaiming...
New from @cnn.com: What cardiologists want you to know about MAHA’s push to eat more fat 🥦 #cardiology #cardiosky #medsky #plantbased #protein #saturatedfat
www.cnn.com/2026/01/20/health/heart-disease-maha-dietary-guidelines-wellness
🧈 MYTH BUSTER: "Butter is back and healthy now"
TRUTH: Saturated fat research is nuanced, not a green light for unlimited butter. It's calorie-dense (717 cals/100g) and easy to overeat. Moderation still wins - sorry, keto warriors! 🧮 #MacroMate #SaturatedFat
New study: "Higher intake of saturated and trans-fatty acids and alcohol was associated with biomarkers of chronic inflammation and neurovascular dysfunction, suggesting a potential role in MS progression." #multiplesclerosis #saturatedfat #neurology #neurosky
journals.sagepub.com/doi/10.1177/...
Saturated Fat Reconsidered: New Research Challenges Old Dogma www.peoplespharmacy.com/articles/jus... via @peoplespharmacy
#fat #saturatedfat #diet #health
A review found that cutting #SaturatedFat can lower mortality and heart disease risk for people at high #cardiovascular risk. The greatest benefit occurred when saturated fats were replaced with polyunsaturated fats, which reduced nonfatal heart attacks. Read more: https://bit.ly/4aCvRlx
🧈 MYTH BUSTER: "Butter is back and healthy now"
TRUTH: Saturated fat research is nuanced, not a green light for unlimited butter. It's calorie-dense (717 cals/100g) and easy to overeat. Moderation still wins - sorry, keto warriors! 🧮 #MacroMate #SaturatedFat
Oh my, we are tired of sweeping #nutrition #generalizations. And yet, they sweep us up and into accepting dogma that generally falls apart. All the drama about #SaturatedFat provides a vivid illustration.
HT: @alicecallahan.bsky.social
conscienhealth.org/2025/12/all-...
Rethinking Saturated Fat: Were Nutrition Experts Wrong? www.peoplespharmacy.com/articles/ret... via @peoplespharmacy
#fat #saturatedfat #diet #health
New: "These findings support recommendations to reduce saturated fat and added sugar intake, while promoting consumption of whole fruits to lower depression risk." 🍇🍉🍐 #depression #saturatedfat #fruit
www.frontiersin.org/journals/nut...
Macronutrients: Fat (Healthy Fats) 🥑🍣🥜🐠🫒🌱
#food #protein #fat #fats #carbohydrates #sodium #cholesterol #vitamins #sugar #gamer #nerd #geek #diet #exercise #nutrition #fitness #health #macronutrients #unsaturatedfats #saturatedfat #triglycerides #heart #brain #nutritionist #dietitian #nurse #doctor
New review: "High saturated fat diets (HFDs) increases Alzheimer's disease risk independently of obesity or insulin resistance." @leadcoalition.bsky.social #dementia #alzheimers #neurology #neurosky #saturatedfat
alz-journals.onlinelibrary.wiley.com/doi/10.1002/...
“Bad Fat is Bad Company”
“Eating too much saturated fat can raise the level of LDL(bad) cholesterol in your blood. A high level of LDL cholesterol in your blood increases your risk of heart disease and stroke.”
#SaturatedFat #BadCholesterol #rfkjr #Bad
www.heart.org/en/healthy-l...
Bad Fat is Bad Company
“Eating too much saturated fat can raise the level of LDL(bad) cholesterol in your blood. A high level of LDL cholesterol in your blood increases your risk of heart disease and stroke.”
#SaturatedFat #BadCholesterol #rfkjr #Bad #Cringe
www.heart.org/en/healthy-l...
“Eating too much saturated fat can raise the level of LDL(bad) cholesterol in your blood. A high level of LDL cholesterol in your blood increases your risk of heart disease and stroke.”
#SaturatedFat #BadCholesterol
www.heart.org/en/healthy-l...
The meat industry is IN LOVE with RFK jr.! And just imagine we can all look and sound as healthy as RFK jr.
#ignoramus #saturatedfat #Moronsincharge #Stopthemadness
#Science matters.
🧈 MYTH BUSTER: "Butter is back and healthy now"
TRUTH: Saturated fat research is nuanced, not a green light for unlimited butter. It's calorie-dense (717 cals/100g) and easy to overeat. Moderation still wins - sorry, keto warriors! 🧮 #MacroMate #SaturatedFat
You deserve a high calorie meal #food #pizza #pepperoni #saturatedfat #cheese
AI generated RFK, Jr. being licked by cows, favored sources for his raw milk and saturated fat. The cows are saying "I have raw milk..." and "I have lots of saturated fat..."
RFK setting the U.S. #DietaryGuidelines?
Uh, dead brain worm, likely eaten; recs raw milk, red meat, #saturatedfat for health; eats “a ton of vitamins”, no unprocessed fruits or veggies; ate so much tuna & perch his blood had 10x mercury limit and caused memory loss. EatingInAmerica.substack.com.
#bskyart #artai #color #iconoplasm #AIArt #AIArtist #AIArtwork #AIimages #GenArt #DigitalArt #AIArtGallery #AIGeneratedArt #AIArtCommunity #synthart #rfkjr #hhs #worm #brain #wormbrain #🧠🪱 #saturatedfat #fat #bacon #butter #cholesterol #maha #maga #trump
MAHA for Breakfast
New in @nature.com: "Diets rich in fruits, vegetables, legumes, fish, fiber and plantbased foods were protective, while higher consumption of meat, dairy, and saturated fat was linked to increased odds."🍒🫘🥦 #endometriosis #plantbased #meat #dairy #lowcarb #saturatedfat
www.nature.com/articles/s41...
Wait you got me at RFK Jr making #saturatedfat great again. Just a reminder: 40% of #interventional #cardiologists who would save your atherosclerotic body from the RFK #diet are #immigrants
(I don’t really care about something I am banned by my #religion from eating, but I’m ok not having F&M)