I think the Headline here is
EVEN JOE ROGAN GETS IT and that boy is #SlowAF
I eat jelly beans for my runs over 1hr. Just a couple every so often. These are leftover from Easter. Then again, I'm hardly setting records π€·ββοΈπ’ #SlowAF
Parkrun ππΎββοΈ π₯΅
Slow π π #slowAF
Still doing it!!!!! π₯³
@runnersofbluesky.bsky.social
#Parkrun
#running
@parkrunuk.bsky.social ππΎββοΈππΎββοΈ
#SlowAF ππ
Still doing it π₯³π₯³π₯³
#run @runnersofbluesky.bsky.social #parkrun
I remember when I told myself that I just wanted to run 10K. That was it. No half marathon, no marathon. Leave that for the really good runners. Mistakes were made today when I agreed to train for a marathon. What the hell was I thinking π is that even possible? #runsky #running #slowAF
I think I reach highest safety ranking way before I ever get out of Bronze 3 ranking π€£π #LMU #LeMansUltimate #simracing #SlowAF
Iβm really sad. I actually hurt myself running. Itβs getting better but being an old fart, the healing process is as slow as my running. Hereβs a nice sunrise though. Going for a 5k walk #runsky #running #slowAF
Flash photo of the garden path this morning. Complete with cat.
π out before the sunrise and back before small people left for school. 3 miles done. Brand new toe blister: how does that happen when no change in socks and trainers? #run #running #moveformentalhealth #runsky #slowaf
Japanese anemones in the sunshine.
π Got my mile jog in after church this morning. Blue skies and a light breeze today. #run #running #slowaf #moveformentalhealth
Marguerite growing in the edge of the field, looking up to grey sky
π slow run-walk under grey skies this morning. Good to be out and moving tho, as I have a long drive to Ely this evening. And there always flowers. #moveformentalhealth #run #running #slowaf
A succulent in a terracotta pot. It's time for them to come indoors now. #autumn
π it was a chilly morning for a run today. Cold πΏ showers have been fine throughout summer but can't say I'm looking forward to it today! #run #running #slowaf
It was a great day for a run. I still canβt believe I can run 28 minutes in a row!!! I donβt go far, but can still run 28 minutes! π #runsky #running #slowAF
@parkrunuk.bsky.social
#parkrun
@runnersofbluesky.bsky.social
#skyrun #run ππΎββοΈππΎββοΈπ₯΅π₯΅
#SlowAF πππ Still doing it π₯³
When I finally run my 10K in December, I hope itβs flat! These hills are killing me!! #runsky #running #slowAF
I really felt like I was running uphill both ways today. Man was it hard! Will there come a time when running will be easy or no? If it gets easy, does that mean I have to go farther or faster? #runsky #running #slowAF
It was a gorgeous day to do 3 miles. Itβs too bad I was busy hacking and wheezing to appreciate it. π #runsky #running #slowAF
This delicate flower decided to run on the treadmill today. Hope everyoneβs run is fun today! #runsky #running #slowAF
Multiple Sclerosis has failed to stop goal #1 of the summer: A sub-2.5 hour finish at the Delta Lake Sprint. 2:25:08.
Idc that I am #slowaf.
#lotsofgear #mssucks #DIDOS ##athenatriathlete
Blue skies over the playing field.
πblue skies and a slow mile run this morning. Already hot by 7:20am. I think tomorrow's long run on the hottest day of the year so far is not going to happen! #run #slowrunning #slowaf
It was a beautiful day for a jog. And by jog, I mean cussing myself out for choosing to run as a hobby and not knitting π #runsky #running #slowAF
I would have ran today but I started talking to someone and we decided to walk three miles instead. I never did catch his name! π #runsky #running #slowAF
I love how much running on a treadmill makes me feel like a badass. I hate the mental gymnastics I have to do to stay on it. π #runsky #running #slowAF