Got tackled by the #frenchbulldogs at 515, ma left the gate open by accident, so... Might as well gym!
(Super cute snorty alarm clock btw, highly recommend).
#gymsky #fitnesssky #earlygym #strongbitch

Good morning! This was yesterday's workout! My friend, an ex power lifter one year out from a lumbar fusion, came with! Yay! #accountabilibuddy!
Arms & back finally forced ⬆️ on my Bis (25lbs), added weight to V crunches and incline abs to highest level.
#gymsky #fitnesssky #strongbitch #gymmouse

Starting weekly weigh ins on Sundays, keepin my ass in check Sat nights! 😂
had an uptick since Oct, Gained almost 8lbs, But got it under control with dry January & a food cleanse. Now back to where I was in Oct! Next -->
-20/30lbs of fat off. 💪🏽
#fitnesssky #inbody #gymsky #AllAssnThigh
#strongbitch

Another 4:30AM wakeup to train. A member sees me rolling my eyes after my 2nd set, asks how I am. Then he says, "You know you love this shit." And he's right. I live for it. Gotta get comfortable being uncomfortable.

#blackskyfitness
#mixedskyfitness
#blueskyfitness
#gymsky
#FUCKMAGA
#Strongbitch

The other thing I did for myself today, eat pizza, do Lyra. Look how flat my Russian split is!!! Not bad for taking all last year off from all aerials 🖤🖤🖤
.
#aerial #aerialarts #russiansplit #lyra #lyralove #flexibility #strongbitch