#nature
Wonderful in all sorts of ways
#welllbeing
#selfcare

A new publication by the Department for Education on pupils' experience in #schools is now available to view here ➡️ gov.uk/government/p....

The report will inform the upcoming Pupil Engagement Framework and provide national benchmarks for schools.

#welllbeing #teachers

Lisa from Berkshire, reflects up how Ridley Scott’s 1979 Horror/Sci-fi classic ALIEN provided comfort and escapism throughout her life.

#MovieClinic #movies #film #cinema #therapy #welllbeing #mentalhealth #Alien #Ripley #sigourneyweaver #RidleyScott

Wellbeing: Self Care Kit Chronic illness means being vigilant about pain. Learning to recognise triggers for migraine, subluxation and the many other comorbidities that accompany hEDS can help make it more manageable. In t…

Making a lot of use of my self care kit today to manage #pain - I find it so helpful for #welllbeing. Have you got a self care kit to help with chronic pain or #disability? If so, what's in it? groweatgift.com/2020/12/10/w... #NEISVoid

Learn to unchain yourself from your thoughts.

We forget we can do this.

Treat them as the separate things they are. Make space and understand them.

Meditate. Be mindful.

Find some space.

#welllbeing #mentalhealth #inspiration