"Along the cedar-lined path of an old shrine,
I gather leaves as the sun sets."

Zenmaster Ryōkan Taigu about autumn.

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#meditatie #zenmeditatie

Meditation can seem like a difficult practice. Where and how would you begin, and why?

This fourth episode zooms in on Dhyana Paramita. What does this concentration entail and how do we practice it both on the cushion and in the outside world?

open.spotify.com/episode/7f3K...

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