Hi, I’m supporting this fundraiser on GoFundMe. Hoping some of you #musicthreads fans remember #MatthewSweet as fondly as I do. If you can, please consider supporting by donating or sharing the link. Every bit of support makes a huge difference. gofund.me/c0413cf74
#runningpunks #90salternative
I thought Venezuela was about drugs? Why is he talking about how well we’re doing with oil?
Got another 3 under foot. Managed to keep it under 10 minute miles, too. Just nice to not have much ice/snow/puddles to hop around! Won’t have to wear my mud shoes much longer!
#runsky #runningpunks
3 mile walk looks like 11 miles to gps on the cruise! 😂
Time to cool down…
#runsky #runningpunks #runnersover50
It was too icy to run here today, but I got a good hike in instead.
#runsky #runningpunks #fitnessover50
Check out my activity on Strava.
1st CrossFit class in over a year! Definitely getting back to it!
strava.app.link/sRm3wUUmyZb
Oh man. You need a plus 1? 😂
In my experience, weird is often the best. Stories to tell, if nothing else.
When first read that I was like “WTF?!? That’s my time for 3 miles!” Didn’t catch that you were cycling. 😂
“But did you die???” OK. No. I can still run 3.1 miles w/o stopping. It’s hard being cautious while I rehab my injury and also increasing runs. The long breaks don’t make it any easier.
Chilly afternoon 5k run.
☮️ ❤️ 🏃🏻♂️
In my ears: @thepsychologistsarein
#runnersover50 #runningpunks #runsky
Chilly, cloudy Sunday afternoon 5k run.
After that 3 months of rest, I felt good enough to run 3.1 miles two times this week. Recovery was long and boring, but it worked!
☮️ ❤️ 🏃🏻♂️
In my ears: @thepsychologistsarein
#RSD2 #runnersover50 #runnersofbsky #runsky #runningpunks
I’m back! It’s been 3 months but I was finally able to run 3 miles without pain! I’m so happy! Slowed down after mile 1, but I never stopped, even when I wanted to. #runnersover50
#bskyrunners #runnersofbsky #runningpunks
Excited today… 1st pain-free run since early Sept! Nagging oblique injury took forever to heal. Lots of rest & easy PT. Did 1 mile run, .75 walk, 1 mile run. Good pace for me, too. Watching post-run pain.
In my ears: @ThePsychologistsAreIn pod. #runnersover50 #RunSky #Fitnessover50 #runningpunks
Beautiful record! One of my favorites!
Didn’t feel great, kept pushing and ended with a decent time. Maybe I just ran harder so I could finish faster!
Ask me about #Terrornado_2025
In my ears: @traegermethod Ep 54 - Nicky Thomas #runnersover50 #runningcommunity #runningpunks
Went for a quick 2 mile run but turned into 2.75. Kept a consistent ”kick” in my stride the whole time and it paid off with a better than average pace! Off to @theterrorcon for the weekend!
In my ears: @TraegerMethod pod Ep 53 - Sam Knee @sceneinbetween
#Runningpunks #runningcommunity #runnersover50
9/3 3.5 mile run done. Great night for it. Second night bumping into bird watchers. Hope I didn’t scare the birds away! Had oblique pain, but otherwise felt great!
In my ears: Good Hang w/ @amypoehler - Aubrey Plaza, then Joy Division.
#runningpunks
#runningcommunity
#runnersover50
#runsky
⚠️ LOW FUEL! Tank felt empty tonight, so just opted to take it slow and just keep moving. Glad I did. Cool pod so kept it interesting.
In my ears: @Traegermethod pod - ep 52 Peter David Connelly (The Mona Reels). Then gave that album a listen, too.
#RunningPunks #runnersover50 #runningcommunity
#resist
#persist
#bearebel
#jointherebellion
Nice cool night for another 5k. Probably can’t tell but my eyes are closed in that pic due to the sting of sweat!
In my ears: #CONAF - Summer S’mores 6
#TeamCoco #runnersover50 #runningpunks #runsky #2aussiedoodles
Excellent soundtrack!
Perfect night for a run! This pace feels right. Enjoyed it. Yeah. 🍻
#RunningPunks #runningcommunity #runnersover50
In my ears: CONAF - Gregg Daniels
Never even did the full version free trial. I sort of use the free version, but I only check in from time to time.
#resist & #persist
#resist & #persist
#resist & #persist
Good run tonight! Felt like crap all weekend, so it was nice to get a (mostly) effortless 5k behind me! #runningpunks, your posts kept me going while I was down! Note: didn’t take a selfie so grabbed a sweaty shot from my garage cam. 🤪
In my👂: #CONAF Greg Daniels
#runnersover50
#runningcommunity
Just picked this up today at a local flea market. Nice to finally add it to my collection.
Adding miles after not running all week was questionable decision making. Stiff hip compounded the struggle factor. 4.5 done! How 4.5 on a 3mile loop? You have to be a #Repeater. In my ears: @traegermethod ep. 50: Ian MacKaye #Fugazi #RunningCommunity #runningpunks #runnersover50
Yikes! Too many, but try these…
Divorce Song
Never Said
Cinco de Mayo
Or maybe 10 or 20 others.
