#BeTheChange #Gandhi #Stressawarnessmonth #Stress

"We know is that if you have a stretch goal, you achieve more than if you don’t." #goal #Ohtani #achieve #coach #sport
news.harvard.edu/gazette/stor...

People-pleasing is officially giving women chronic health issues: why do we do it? As households prepare for a busy Easter weekend of hosting, many will be putting others’ needs above their own, Olivia Petter explores just how much of a toll trying to please everyone can take on our...

#People pleasing what what to do! #MentalHealth #health #wellbeing "If you’re a people-pleaser, you don’t just attend Easter; you run #Easter" #HappyEaster #Peoplefirst
www.independent.co.uk/life-style/p...

Lead with #Purpose......#culture of #commitment "I had a dream" Martin Luther #King urgent v important - where do you focus? www.linkedin.com/events/howto...

#Fridayvibe #Socrates #Wisdom

Ros Altmann urges gov to 'press pause' on 'rushed' salary sacrifice cap The government should ‘press the pause button’ on ‘premature and ill-conceived’ legislation to implement the £2,000 cap on salary sacrifice, Baroness Ros Altmann says.

#Pensions Will stated policy objectives of helping worker achieve better pension outcomes and encouraging more #pension fund investment in UK assets, be undermined by these reforms?www.professionalpensions.com/news/4526339/ros-altmann...

Worker with rejection sensitive dysphoria wins £12k after manager told her to ‘get back in your box’ Tribunal judge says employee was ‘triggered’ after asking for a quiet space at office summer party

"The panel found Stone was harassed related to #disability by the ‘work box’ remark, despite Knox not intending to cause offence. When well-intentioned comments can quickly become harmful.. #neurodiversity #policy #communication #training
www.peoplemanagement.co.uk/article/1946...

Psychology says the reason older people stop caring isn't apathy—it's actually the highest form of self-awareness You’ve probably noticed it in someone you know. A parent, a grandparent, an older mentor. At some point, they just… stopped caring about things that used to consume them. The office politics, the soci...

#Age a case of mind over matter, if you dont mind it does not matter....#Psychology #selfawareness Ask if you had less time would you spend it on this? share.google/ti1eDKlKYxnu...

‘Adjustments must be made’: how to live well after mid-life We are living longer and longer, but many of us are unprepared for the challenges age brings, says the novelist and psychotherapist Frank Tallis

#mentalhealth #aging #wellbeing It is possible to be so distracted that you are in danger of missing your own life”.#smartphones www.theguardian.com/science/2026...

Why it's harder to sleep as you get older – and what to do about it - Which? It’s common to experience decreased quality of sleep as you age, and it can be distressing. Here's what you can do to help you sleep better

#WellbeingWednesday #wellbeing #sleep #exercise #light #mobilephones www.which.co.uk/news/article...

Council ordered to pay job applicant almost £3,000 in compensation over hurt feelings The judge said the job posting, specifying that applicants should have 10 years’ managerial experience, had been discriminatory

#Job #advert...vacancy criteria...#age #experience....Council ordered to pay job applicant almost £3,000 in compensation over hurt feelings www.independent.co.uk/news/uk/home...

#Mondaymotivation #leadership #humanity #peace #respect #diversity

What is schadenfreude? The complex emotion often felt in the workplace Research has shown that schadenfreude can be found among employees at all hierarchical levels

I did not know..but I do now..#people #emotionalintelligence www.independent.co.uk/life-style/s...

Scientists discover natural compounds that protect brain against Alzheimer’s Findings point to promising strategies to rescue nerves in the brain’s hippocampus from ageing and Alzheimer’s

#WellbeingWednesday #Greentea #Green #tea #Slainte #HappyNewYear #2026 www.independent.co.uk/news/science...

Quote of the day by Epicurus: 'Do not spoil what you have by desiring what you have not'. Here's few timeless quotes by revolutionary Greek philosopher Quote of the day by Epicurus highlights a message about desire and contentment. The quote explains how wanting more can reduce present value. This explainer covers quote of the day meaning, Epicurus l...

Happy New Year #Quote of the day by Epicurus: 'Do not spoil what you have by desiring what you have not'.
#quoteoftheday #happynewyear share.google/txZI6dxSY8AU...

Christmas Campaign - BHT Sussex Help keep our doors open this winter. This winter, people who are forced to sleep rough in Brighton and Hove are facing freezing nights, isolation, and danger. First Base day centre is a lifeline – a ...

Every little bit helps! #Christmas appeal....
www.bht.org.uk/christmas-ca...

White-water Leadership: Kate Lee, NCVO CEO on the importance of early preparation in managing risk YouTube video by River Effra

#Risk management in charities #NCVO Flag risk early.....Ask what is everyone losing sleep over? Does that match the risk register!!!! #charity
youtu.be/MX01IkilTqY?...

Ultra-processed food linked to harm in every major human organ, study finds World’s largest scientific review warns consumption of UPFs poses seismic threat to global health and wellbeing

#Food for thought #WellbeingWednesday At work or at play how many of us are affected by the food we eat in how we interact and deal with people and stressful moments? #wellbeing #lobbying #scandal
www.theguardian.com/society/2025...

#coaching #listen #questions #leadership
www.mckinsey.com/featured-ins...

#Tuesday's thoughts........ #appreciation

Right to buy in reverse: how Brighton is tackling its social housing crisis | Richard Partington The council is rolling back Thatcher’s flagship policy by buying stock from private landlords. Other local authorities should take note

#Thatcher policy was a disaster, costing taxpayers almost £200bn. Failure to replace homes has deprived families in need of support. Privatisation embedded higher housing costs that's ballooned to more than £30bn, with about 90% going on housing benefit #Brighton
www.theguardian.com/society/2025...

Nature and outdoors can help boost your health - here's how Spending just 20 minutes in nature can lower blood pressure, heart rate and stress levels.

#Wellbeing...#biology News - How 20 minutes of #nature can boost your health......#walkonthewildside
www.bbc.com/news/article...

#Quote of the day ....... #standards #performance #consistency

1 in 5 UK workers don't want a promotion Almost a fifth of UK employees say they lack the desire to climb the career ladder in the current job, according to new research...

“This presents both a challenge and an opportunity for employers. The businesses that will succeed are those that recognise #career development isn’t just about promotions; it's about enriching current roles with new skills, responsibilities and #purpose". #Work
www.hrgrapevine.com/content/arti...

Research shows deaths of people sleeping rough in UK rises 9% An investigation by a homelessness charity has found that a record high of 1,611 people died while homeless in the UK in 2024.

Local authorities praised for improved data sharing, but report urges action on #SupportedHousing (Regulatory Oversight) Act 2023. Since its inception in 2017, the project recorded 8,523 deaths of people experiencing #homelessness #charity #SIDS #Mentalhealth
www.insidehousing.co.uk/home/researc...

Two-thirds looking to quit their HR role, with half pointing to burnout Two-thirds of HR professionals (65%) are considering changing jobs in the coming year, nearly half because of stress, workload and burnout.

When #HR have looked after everyone else, who is looking after #HR? #Peoplefirst #Burnout #HumanResources #Wellbeing #Leadership #resilience #coach #develop
www.personneltoday.com/hr/two-third...

Soft Skills Matter Now More Than Ever, According to New Research An analysis of over 1,000 occupations and hundreds of skills—capturing 70 million job transitions—examined the importance of foundational skills (like reading comprehension, basic math, and the abilit...

"Its best managers excel at #coaching, #communication, and #collaboration across teams.... #VALUES #Psycholigically Informed Working Environments..... #pie
hbr.org/2025/08/soft...

More workers using AI to help file employment disputes, law firm claims One law firm suggests AI-generated documents could make employment disputes lengthier and more costly for HR teams. However, there are several “tell-tale” signs that can help employers spot where AI h...

“It can also result in a breakdown in communication between employers and employees, who become bogged down in arguments over legal concepts rather than the issues at the heart of the dispute.” ....#PeopleManagement #AI #Relationship #Culture #Competent #Leader
www.hrgrapevine.com/content/arti...

The empathetic edge - good for people, great for profit Companies are discovering that kind leadership does more than feel good; it significantly improves the bottom line. HR Grapevine asks the experts why empathy is now a strategic business advantage...

"A #CEO recently said to me – I wish I’d known 20 years ago when I started that business was 90% about #people and just 10% about operations, it would have saved me a heck of a lot of time.” #emotional #intelligence #culture #leadership
www.hrgrapevine.com/content/arti...

Glasgow City Council workers ordered to repay £40,000 wages error Overpayment in some cases are understood to go back four years, with one worker paid about £15,000 extra.

Always check your #payslip #pay 👀 🫢https://www.bbc.co.uk/news/articles/cd9yvl5gwgno