Screenshot from Garmin activity tracker showing 2.49 miles run in 34 minutes. 328 calories burned.

The "medal" for thr Kermit and Robin 4K: a Disney Lcers shoe in blue with colored sketches of Kermit the Frog and his nephew, Robin - same sketches on ribbon.

Challenge "medal" for the runDisney 12Ks of Christmas: a red and green Disney Lacers shoe with colored sketches of The Muppets on the side, matching sketches on the ribbon.

Race three of the #12KsOfChristmas is done: The Kermit and Robin 4K!

This also completes the 12Ks of Christmas Challenge!

(All in one week, no less)

Felt like crap this morning - and it shows. Ended up walking for 9 minutes total.

But I did it!

#runDisney #VirtualRun

Screenshot from Garmin activity tracker showing 2.49 miles run in 29 minutes. 363 calories burned.

The "medal" for the Gonzo and Camilla 4K: A Disney Lacers in green and black with line art of Gonzo and Camilla, with matching line art on the ribbon.

Race two of the #12KsOfChristmas is done: The Gonzo and Camilla 4K!

It was cold and rainy this morning, so I opted for an indoor venue.

Even did some strength training afterward. 😁

One more races and I will have completed the 12K Challenge!

#runDisney #VirtualRun

Screenshot from Garmin activity tracker showing 2.49 miles run in 32 minutes. 335 calories burned.

The "medal" for the Miss Piggy and Foo Foo 4K: a Disney Lacers with Miss Piggy and Foo Foo art on the side in pink, with matching drawings on the ribbon.

Race one of the #12KsOfChristmas is done: The Miss Piggy and Foo Foo 4K!

Considering I haven't run since the Turkey Trot, I'm happy. (Plus, no walking!)

Two more races to go before the end of the month!

#runDisney #VirtualRun

Pale white lady after Parkrun

Stretching after Parkrun

#Parkrun number 142 - last day to give for the #12KsOfChristmas!

eventmaster.ie/fundraising/...

Remembered to add more runs to my page here - if you like to support local orgs that (actually) work toward 'social cohesion' then do give if you can! And I'm looking forward to tomorrow's #12KsOfChristmas...

eventmaster.ie/fundraising/...

We have 40 groups across Ireland – from Letterkenny to Cork, and Tallaght to Castlebar. 🏃‍♀️🏃‍♂️

We're raising funds for buses, running gear, race entries & more. Your backing grows our blue wave across Ireland and beyond! 💙
#StepUpForSolidarity
🔗 Link in bio
#12KsofChristmas #SanctuaryRunners

🎄✨ We’re launching our Step Up for Solidarity – 12ks of Christmas appeal!
From Dec 9–20, you can get involved in many ways — run, walk, jog, roll, donate, or gift a donation — to support community connection across Ireland. 💙
#StepUpForSolidarity #12ksOfChristmas