Such a great #legday #blueskyliftingclub #gymsky #mascfitness #morsia #lgbtfitness
Obliterated from this morning's back session. Exhausted and crawling to bed after a looooong day at work #gymsky #blueskyliftingclub #fitnesssky
Strong chest/shoulder split to finish out the week #blueskyliftingclub #gymsky #fitnesssky #lgbtfitness #mascfitness
Tidy arm & shoulder dsy to end the week βπ» #fitnesssky #gymsky #skygym #lgbtfitness #mascfitness #blueskyliftingclub
Never let a fascist be stronger than you #bellaciao #blueskyliftingclub #skygym #lgbtfitbess #mascfitness #fdt
Bench day session to kick the week into gear #gymsky #skygym #fitnesssky #lgbtfitness #mascfitness #blueskyliftingclub
Tidy bench press day. Had planned on running outside for cardio but it started POURING as I was about to head out. Then of course 5 min later it stopped ππͺπΌπ
#blueskyliftingclub #gymsky #skygym #lgbtfitness #mascfitness #fitnesssky
Friday fitness with a back session πͺπΌ Also added press ups 3Γ8 & 1Γ10 for fitness test prep #blueskyliftingclub #gymsky #fitnesssky #lgbtfitness #mascfitness
Midweek pump session πͺπΌ #blueskyliftingclub #lgbtfitness #mascfitness #gymsky #mentalhealthmatters
Leg day done & dusted π¦΅πΌπ¦΅πΌ #fitnesssky #blueskyliftingclub #gymsky #skygym #lgbtfitness #mascfitness
Lil back sesh pre game before the match tonight π€π LFGGGG #blueskyliftingclub #lgbtfitness #mascfitness #fitnesssky #gymsky #skygym
Pull/back day today. Also added 4 sets of press ups as I am training for an upcoming fitness test 3Γ8 1Γ10 #blueskyliftingclub #gymsky #fitnesssky #lgbtfitness #mascfitness #morsia #xeroshoes #myprotein πͺπΌπ³οΈβπ
Push day. Lat raises π€πΌ the great equalizer of us all #blueskyliftingclub #gymsky #fitnesssky #lgbtfitness #mascfitness
Leg day after a few extra rest days for illness recovery π¦΅πΌπ¦΅πΌ #blueskyliftingclub #lgbtfitness #mascfitness #gymsky #fitnesssky π³οΈβππͺπΌ
Not a lot of sleep and a splitting headache but still made my session count. Definitely no ego lifting & lighter weights today. Still found a way to make it work πͺπΌ #blueskyliftingclub #lgbtfitness #mascfitness #weightlifting #fitnesssky π³οΈβπ
BRUTAL LEG DAY to end the week π¦΅πΌπ¦΅πΌ Barely made it back to the house π¦ #blueskyliftingclub #gymsky #fitnesssky #lgbtfitness #mascfitness #masclifting π³οΈβπ
Amazing to finally be back!!! I already feel so much more balance with a nice back session to get back to it. #fitnesssky #blueskyliftingclub #lgbtfitness #mascfitness
New cycle. Lately night session #pushday #fitnesssky #blueskyliftingclub #lgbtfitness #mascfitness #myprotein #xeroshoes #weighttraining #gymshark #gymsharkliftingclub πͺπΌπ³οΈβπ
Feels like things were a little lighter today. Solid session to end the week #blueskyliftingclub #fitnesssky #gymsky #lgbtfitness #mascfitness #weightlifting #myprotein #xeroshoes #gymshark πͺπΌπ³οΈβπ
Feels like life has given me nothing but trials lately. Still I persist. Picking up heavy things helps. #fitnesssky #lgbtfitness #gymsky #blueskyliftingclub #mentalhealthmatters #gymshark
2 weeks without training π¦§
Back with reduced weights and reduced sets π
Still a struggle! π«
Itβs at times like this you realise what a badass you were beforehand! π¦
.
#GymSky
#FitSky
#FitnessSky
#BlueskyLiftingClub
#WorkoutSky
#FitnessOver40
#FitOver40
#FitnessAfter40
#FitAfter40
Post training vibes. Smashed my session with 2 PRs today πͺπΌπ #gymshark #myprotein #xeroshoes #lgbtfitness #mascfitness #masclifting #blueskyliftingclub #fitnesssky ##gymsky
Evening full body session before work #morsia #blueskyliftingclub #lgbtfitness #masc #masclifting #myprotein #gymshark #gymsharklifting #gymsky
Photo of me in the gym
#GymSky
#FitSky
#FitnessSky
#BlueskyLiftingClub
#WorkoutSky
#FitnessOver40
#FitOver40
#FitnessAfter40
#FitAfter40
The world is a lot right now. Lift heavy shit. #morsia #xeroshoes #gymshark #gymsharklifting #lgbtfitness #mascfitness #weightlifting #gymsky #blueskyliftingclub πͺπΌπ³οΈβπ
Solid push session today πͺπΌ Continuing to smash those PRs! #morsia #lgbtfitness π³οΈβπ #mascfitness #blueskyliftingclub #gymsky #skygym #xeroshoes #gymshark #gymsharklifting
Got to throw around some heavy shit. It was a good day. #legday #blueskyliftingclub #lgbtfitness #mascfitness #gymsky #skygym #morsia #xeroshoes #gymshark π¦΅πΌπ³οΈβπ
Tidy #pullday and cleaned up with some #HIIT on the bike πͺπΌπ³οΈβπ #morsia #gymshark #blueskyliftingclub #skygym #gymsky #fitnesssky #masclifting #masc #lgbtfitness
Few PRs during my bench press session today #Morsia #mascfitness #blueskyliftingclub #gymsky #fitnesssky #lgbtfitness #weightlifting πͺπΌπ³οΈβπ