Scientists may have found a way to keep your bones strong for life Scientists have identified a little-known receptor, GPR133, as a powerful regulator of bone strength. By activating it with a newly discovered compound called AP503, they were able to boost bone density...

“ #Bone may seem like a static structure, but it is constantly being renewed. Two main types of cells control this process. #Osteoblasts ..[and] #osteoclasts ..Healthy #bones depend on a careful balance between these 2 activities.": buff.ly/ROgDBBq

via sciencedaily
#BoneHealth

Register for our next free webinar:
🎓 Sedentary Behaviour, Physical Activity & Bone Health
🗓 23 Apr 2026 | ⏰ 5–6 PM (CEST)
Gain evidence-based insights and learn practical strategies.
👉 bit.ly/3NXV6pb

#BoneHealth #PhysicalActivity #Sedentary #Exercise

Ozempic Shreds Bones? How a Small Study Turned Into a Big Health Myth Contrary to recent social media posts, GLP-1 drugs are not shredding away people's bones.

Ozempic Shreds Bones? How a Small Study Turned Into a Big Health Myth #Technology #Other #OzempicMyth #HealthNews #BoneHealth

gizmodo.com/ozempic-misinformation-i...

Bone Loss Starts Earlier Than You Think: Hormones, Bone Density, and Prevention Bone loss doesn’t suddenly begin in old age; it can start quietly in your 30s and 40s, often without obvious symptoms. In this episode, Lisa Urbanski is joined by Carolyn Zaumeyer, nurse practitioner and founder of LowTE Florida, for a conversation about how hormones influence bone health and what women can do now to support strong bones long term. You’ll learn: ✨ Why bone loss may begin earlier than most people realize ✨ How hormones affect bone strength and bone turnover ✨ What vitamin D, K2, and nutrition have to do with bone health ✨ Why walking and strength training matter for prevention ✨ When to consider a bone density scan ✨ How to take a more proactive approach to aging well

📣 New Podcast! "Bone Loss Starts Earlier Than You Think: Hormones, Bone Density, and Prevention" on @Spreaker #aging #bonehealth #dexa #estrogen #hormones #longevity #menopause #midlife #nutrition #osteopenia #osteoporosis #perimenopause #prevention #progesterone #strength #testosterone

Download the next episode of the Fixated on Bone Podcast.

Paul A. Anderson, MD, FAOA sits down with Andrea Spiker, M.D., FAOA to discuss preoperative bone health optimization.

Have a listen! www.buzzsprout.com/927418/episo...

#bonehealth #orthopaedics #osteoporosis

Is a Cat's Purr Actually Helpful to our Bones? - Hand and Wrist Institute The soothing sound of a cat’s purr has long been associated with relaxation and comfort, but could there be more to this feline phenomenon than meets the ear? In recent years, plenty of anecdotal…

Are you a cat lover?

#QuestionOfTheDay #Caturday #CatsOfBlueSky #Cats #BoneHealth 💕 #Wellness

You’re Not Losing Fat, You’re Losing YOU: The Dark Side of Ozempic 💉 The Dark Side of the "Miracle Shot": Is Ozempic Melting Your Muscles? Are you trading your long-term vitality for a temporary reflection in the mirror? Most people jumping on the weight-loss medication bandwagon are chasing a number on the scale, but they don't realize they might be burning down their own house just to stay warm. Stay tuned to discover why the "easy way out" might be the hardest on your heart and bones. In this controversial episode, we dive deep into the biological price tag of Ozempic and Mounjaro when used for cosmetic quick fixes. While these drugs are medical breakthroughs for specific conditions, for the casual user, they often trigger a catabolic nightmare that leaves you "skinny fat" and metabolically fragile. 🔍 What’s Really Happening Inside Your Body? When you use GLP-1 agonists without a specific lifestyle strategy, your body doesn't just shed fat—it enters a state of rapid tissue destruction. We are witnessing the rise of the "smaller but weaker" physique, where individuals lose significant muscle mass and bone density in record time. In this episode, we break down: - ⚠️ The Catabolic Trap: Why your body begins destroying itself to fuel the weight loss. - 🔄 The Metabolic Rebound: The science of why users regain fat more easily once the injections stop. - 🛡️ Protective Protocols: Why high-protein diets and heavy resistance training are non-negotiable for anyone on these drugs. - 🌿 Natural Biohacks: How to trigger natural GLP-1 stimulation through fiber and strategic food sequencing for sustainable results. Don't let a pharmaceutical trend dictate your biological future. Whether you're currently using these medications or just curious, this is the essential manual you weren't given for protecting your strength and longevity. 🔥 Ready to reclaim your health the right way? If this episode challenged your perspective, please Rate, Review, and Subscribe! Share this link with someone who needs to hear the truth about the "miracle shot"—it’s time to prioritize your metabolism over a temporary trend! 🚀  

📣 New Podcast! "You’re Not Losing Fat, You’re Losing YOU: The Dark Side of Ozempic" on @Spreaker #biohacking #bonehealth #fatloss #fitnessmotivation #foodsequencing #glp1weightloss #healthwarning #highproteindiet #longevity #metabolichealth #metabolism #mounjaro #muscleloss #naturalweightloss

Osteopenia: a key target for fracture prevention Osteopenia was originally a qualitative term denoting bone that appeared to be less dense on radiographs. Since 1994, it has also had the quantitative meaning of a bone mineral density (BMD) T-score b...

Although patients with #osteoporosis are generally at higher #fracture risk than are patients with osteopenia, most fractures occur in the larger group of adults with #osteopenia www.thelancet.com/journals/lan...
#BoneHealth

#MedSky #EndoSky #RheumSky

We are thrilled to welcome Richard Eastell at the upcoming ECTS Congress in Girona!
A global leader in osteoporosis and metabolic bone disease, he has transformed the field—from bone turnover markers to landmark trials shaping today’s treatments.
#ECTS2026 #BoneHealth #Osteoporosis

🦴 Are you looking to improve your bone density as you age? Strength training at fit20 might be the solution you're seeking!

Get in touch to schedule your free training session today lnkd.in/eFcTcPRy

#bonehealth #changedbyfit20 #strength #fit20uk

#VitaminD3 #HealthBenefits #Wellness #BoneHealth #ImmunityBoost #MentalHealth #NutritionalWellness #HealthyLiving #Biohacking #Wellbeing

#BoneHealth #BoneDensity #Aging #BodyFatAnalysis #HealthTips #healthyaging #wellness#wellbeing #healthyhabits #antiaging #fitness #healthy #wellnessjourney #Wellness #Nutrition #Fitness #HealthyLifestyle #MedicalAdvice

Bone health is a key part of long-term recovery after transplant and CAR T-cell therapy.

Learn how to reduce fracture risk and stay strong.

🗓 May 4
🕞 3:45p ET | 2:45p CT | 1:45p MT | 12:45p PT

Register: bmtinfonet.org/registration...

#BoneHealth #BMTInfoNet #CancerSurvivorship

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Bone health reality check: You hit peak bone mass in your 20s. Osteoporosis prevention isn't a post-menopause task—it's a lifelong lifestyle. Prioritize weight-bearing exercise and whole-food calcium now to protect your future self. #BoneHealth #Osteoporosis #PreventiveCare

16 COMMON SKELETAL DISORDERS, CAUSES, SYMPTOMS, AND TREATMENTS #50LAM_ANATOMY_ENG
youtube.com/shorts/PxLi3...

#Anatomy #SkeletalDisorders #Osteoporosis #Arthritis #Scoliosis #BoneHealth #RheumatoidArthritis #Orthopedics #MedicalScience #Physiology

09 TYPES OF BONES AND THEIR FUNCTIONS, CLASSIFICATION EXPLAINED #50LAM_ANATOMY_ENG
youtube.com/shorts/bAfpC...
#Anatomy #BoneTypes #SkeletalSystem #Physiology #LongBones #ShortBones #FlatBones #IrregularBones #SesamoidBones #BoneHealth

08 BONE DEVELOPMENT AND GROWTH, OSSIFICATION PROCESS EXPLAINED #50LAM_ANATOMY_ENG
youtube.com/shorts/MJLVK...
#Anatomy #BoneDevelopment #Ossification #BoneGrowth #SkeletalSystem #EpiphysealPlate #Osteoblasts #Osteoclasts #BoneHealth #Physiology

07 BONE STRUCTURE AND COMPOSITION, FUNCTIONS AND CELL TYPES #50LAM_ANATOMY_ENG
youtube.com/shorts/VoEFP...

#Anatomy #BoneStructure #SkeletalSystem #Physiology #BoneCells #CompactBone #SpongyBone #Osteoblasts #Osteoclasts #BoneHealth

06 OVERVIEW OF THE SKELETAL SYSTEM, STRUCTURE AND FUNCTIONS #50LAM_ANATOMY_ENG
youtube.com/shorts/a5nEs...

#Anatomy #SkeletalSystem #Bones #HumanBody #Physiology #MedicalScience #BoneHealth #AxialSkeleton #AppendicularSkeleton #Osteology

Strong bones. Healthy teeth. Delicious taste. 🦷🦴
vitafusion Calcium Gummies make your daily wellness
routine something to actually look forward to!
Fruit & Cream flavor • 100 Gummies • 50-Day Supply
👉 Shop Now — Link in Bio!
#CalciumGummies #BoneHealth #vitafusion #GummyVitamins

New study in Archives of PM&R exploring how a bone-strengthening exercise intervention may improve bone health in pediatric cancer survivors.

Read more: www.archives-pmr.org/article/S0003-9993(26)00...

#ACRM #ArchivesPMR #RehabilitationResearch #PediatricCancer #BoneHealth #PMR

Why Your Brain Needs Boron

myopedia.org/boron

#supplements #bonehealth #minerals #brainhealth #boron

Why Knowing Bone Density Helps

When women are aware of their bone density status, they can adjust their daily habits to support bone strength better and reduce their risk of falls.

#BoneHealth #WomensWellness #FallPrevention #DrLarryDavidson

Is Vitamin K The Secret Weapon Against Osteoporosis?

myopedia.org/vitamin-k

#supplements #bonehealth #vitamins #vitamind #vitamink

Build stronger bones and support overall wellness! 🦴✨

Our Vitamin D3 + K2 + Calcium Supplement Capsules help support bone health, immune function, and daily vitality — all in one powerful trio! 🌿💊

#SummitBorne
#VitaminD3
#CalciumSupport
#BoneHealth
#K2Benefits
#DailyWellness

Did you know you can have osteoporosis without knowing? Signs to look out for:

👉 Sudden back pain
👉 Loss of height or posture changes
👉 A fracture after a simple fall

Speak to your GP & prepare: theros.org.uk/gp-tips

#BoneHealth #OsteoporosisAwareness