Cookies for Crohn's Disease Banana Oatmeal Cookies Soft, simple cookies for Crohn's disease with oats, banana and maple. A gentle, IBD friendly recipe with swaps, texture tips and gluten free options.

Craving cookies that treat your gut right? Try these banana oatmeal delights - soft, sweet, and downright comforting. Remember to start with a wee piece! 🍪💚 #CrohnsDiet #BakingGoals https://crhns.uk/bananaoatmealcookies

Low FODMAP Katsu Curry Gentle On Your Gut Make low fodmap katsu curry with crisp chicken and a mild, gut-friendly sauce. Gluten-free tips and Crohn’s wise swaps for a calmer plate.

Fancy a tasty distraction? Try our low FODMAP Chicken Katsu Curry—comfort food reimagined! Crisp chicken, no gut-bomb ingredients. Give it a whirl! #CrohnsDiet #Foodie https://crhns.uk/lowfodmapchickenkatsucurry

Crohn's Disease Dinner Recipes Chicken Stir-Fry Crohn's disease dinner recipes made simple with a gentle chicken and vegetable stir-fry. Gluten-free, low-fibre, quick and customisable for calmer days.

Dinnertime dilemma? This chicken and veg stir-fry is a gut-friendly delight! Quick to whip up, packed with flavour, and gluten-free. Let's make cooking easy again! #CrohnsDiet #HealthyEating https://crhns.uk/chickenandvegetablestirfry

Low FODMAP Oyster Mushroom Recipe | Grilled Steaks Make grilled oyster mushroom steaks the easy way. This low FODMAP oyster mushroom recipe is gut-friendly, quick, and big on flavour.

Steak night, but make it low FODMAP! These grilled oyster mushrooms hit the spot without the stomach drama. So, who’s ready to fire up the grill? #CrohnsDiet #MushroomMagic https://crhns.uk/lowfodmapgrilledoystermushroomsteak

Crohn’s Disease Diet Plan That Works Struggling with what to eat? This Crohn’s disease diet plan balances comfort, flavour, and gut survival. Backed by real experience.

Who says Crohn’s-friendly food has to taste boring? It’s all about finding what doesn’t fight back. Let's swap ideas for meals that are easy on the gut! #CrohnsDiet #FoodTalk https://crhns.uk/crohnsdiseasediet

Had some energy to cook: chicken with lemon & thyme, French bean casserole, and broccoli & cauliflower with cheese sauce. I cooked enough so I can eat tomorrow as well.

Mind you, it's all I managed today.

#CrohnsDiet #DiabeticDiet #CrohnsColitis #Type2Diabetes

I've managed to put another washing load on.

I'm not really feeling hungry but should eat; I just don't know what as everything seems like an effort. Even eggs on toast seems like too much work just now.

#Fatigue #DiabeticDiet #CrohnsDiet

Hungry, but too tired to cook. Instead, I'm having a glass of Camp Coffee-flavoured milk. Not the best choice, but it's tasty and will alleviate the hunger.

My eyes are so tired that I'll finish the latest "Rotten Mango" podcast and head to bed.

#DiabeticDiet #CrohnsDiet #RottenMango

I didn't wake until gone 12.00. Brunch was wholegrain bread toasted, 3 pieces of bacon, 2 eggs with soy sauce microwaved & two cauliflower hash browns and, of course, Korean mocha gold #coffee with Skinny Syrups vanilla added. I probably won't eat again until late evening.

#CrohnsDiet #DiabeticDiet

So tired that I took a 3-hour nap. Just made two kimchi pancakes but couldn't finish both. Drinking Camp coffee-flavoured, lactose-free milk instead.

#CrohnsDiet #Crohns #IBD

For food, I have a rough idea of what to avoid for both my conditions: dairy & carbohydrates, so no pasta carbonara for me. Instead, I opt for high protein & vegetables (NOT root vegetables), e.g. steak salad. I don't concern myself with fat content, i.e. oil dressings.

#IBDDiet #CrohnsDiet

If it's coffee, I always ask for lacto-free options. If not available, then I opt for oat milk (soy milk sets off #IBD). Anything carbonated is avoided at all costs, as is all fruit juices.

#IBDDiet #CrohnsDiet

Thank you to everyone with your well wishes and kindness. I really appreciate it. There's no way I can respond to everyone so I'm raising my breakfast in salute to you all. Thank you!

SALUT!

#crohnsandcolitis #crohnsdiet #crohns #crohnsdisease #crohnsawareness #writerscommunity #writerslifeforme

How do you know you're in a fancy hospital and not back in coach? They bring you a warm washcloth. And like a fool, I just took it!!

#crohns #crohnsdisease #crohnsdiet #writer #writerscommunity #writerslife

Unbelievable amount of information useful for healthcare professionals and people with #inflammatoryboweldisease

#crohns #ulcerativecollitis #crohnsdiet #crohnswarrior #crohnslife #crohnsandcolitis #colitisawareness #colitisfighter #colitiswarrior