Beyond pills: what else can support mental health?
Lifestyle Medicine brings together sleep, nutrition, movement, stress, and social connection into a practical, evidence-based approach that works alongside conventional care—not in place of it.
#FABResearch
🧠 Explore the latest research on diet and mental health
🥗 Understand how nutrition can fit into NHS care pathways
👥 Hear what patients and carers actually want from dietary support
⚠️ Unpack the real-world barriers - and how to overcome them
#Nutrition #NutritionalPsychiatry #FABResearch
And yet… most clinicians get barely any nutrition training.
👉 Read more: library.fabresearch.org/viewItem.php...
#PublicHealth #UltraProcessedFoods #WholeFoods #NutritionalPsychiatry #NutritionalPsychology #FoodForMood #FABResearch
The webinar will be delivered by Professor Philip Calder, a world-leading expert in nutritional immunology.
#Omega3 #BrainHealth #Inflammation #NutritionalScience #FABResearch #Nutrition #MentalHealth
At a time when global aid for malnutrition has been cut by 44%, threatening hundreds of thousands of preventable child deaths each year, interventions like this matter more than ever.
#Nutrition #HiddenHunger #FoodFortification #GlobalHealth #PublicHealth #FABResearch
Guidance varies widely around the world, and in many places it’s still unclear or missing altogether.
Read here: library.fabresearch.org/viewItem.php...
#Omega3 #NutritionScience #BrainHealth #PublicHealth #EPA #DHA #FoodForTheBrain #FABResearch
🧠 #Omega3, #Inflammation & #BrainHealth
Join is for this live webinar with Professor Philip Calder, a world-leading expert in nutritional immunology, as he unpacks the latest evidence.
👉 fabresearch.org/events/omega-3-inflammation-and-the-brain
#NutritionalScience #FABResearch #MentalHealth
Researchers found striking similarities btwn #UltraProcessedFoods and #tobacco products—both deliberately formulated to amplify reward in the brain, encourage habitual use & shape public perception in ways that protect profits
library.fabresearch.org/viewItem.php...
#FoodAddiction #FABResearch
Early childhood nutrition—particularly exposure to ultraprocessed foods—may play a meaningful role in shaping brain development
library.fabresearch.org/viewItem.php...
#ToddlerNutrition #ChildDevelopment #UltraprocessedFoods #ChildHealth #NutritionScience #FABResearch
Why strict diets are a bad idea for long-term weight loss
Cutting out the foods you love can trigger cravings so intense they make dieting impossible.
library.fabresearch.org/viewItem.php...
#WeightLoss #HealthyEating #NoCrashDiets #FABResearch
Up to 15% of the population experience celiac‑like symptoms but test negative for celiac disease.
The gut microbiome may play an important role in how the immune system responds to gluten, even in people who do not have celiac disease.
#GutHealth #Microbiome #GlutenSensitivity #FABResearch
"However, the mental health implications of diet have been underexplored by comparison, particularly for drinks that are energy dense but low in nutrients."
library.fabresearch.org/viewItem.php...
#NutritionAndMentalHealth #SugaryDrinks #YouthWellbeing #AnxietyRelief #PublicHealth #FABResearch
Depression is rarely a single, uniform condition, and nutrition won’t help everyone—but this resource can start conversations about the role of brain-essential fats in mental healthcare.
#NutritionalNeuroscience #MentalHealth #FABResearch
Get the FREE PDF resource: sign up here and have it sent straight to your inbox 💻
👉 www.fabresearch.org/articles/omega-3-and-depression
Please share with anyone who might find this insightful 💡
#Depression #EPA #FABResearch
NEW Resource on Depression and Omega-3: What does the Evidence Say?
Despite best-practice treatments, many people still don’t get full relief from depressive symptoms. So what else should we be paying attention to? 🧠
#MentalHealth #NutritionalPsychiatry #FABResearch
🎥 This event will be recorded — so even if you can’t attend live, your booking gives access to the full video + handouts afterwards.
👉 Book now: www.fabresearch.org/events/omega...
#FABResearch #Omega3 #BrainHealth #MentalHealth
Want to know what the science really says about omega-3s, mental health, and dementia?
Join our upcoming webinar — early bird extended until Sunday! 🗓️
🎟️ www.fabresearch.org/events/omega...
#DementiaPrevention #Supplements #FABResearch #MentalHealth #HealthyAging
🎥 Can’t attend live? No problem — booking includes the full recording + handouts.
Ideal for clinicians, researchers & anyone interested in lifelong brain health.
www.fabresearch.org/events/omega...
#Neuroscience #HealthyAging #EvidenceBasedNutrition #FABResearch
Maternal health and nutrition — starting even before conception — is key in shaping the health and wellbeing of every child, for life
youtu.be/xpbR1e4FtdE
#NutritionAndHealth #Nutrition #Pregnancy #EarlyLifeHealth #MentalHealth #ChildDevelopment #FABResearch #MaternalHealth
The recording of our latest FAB event is available
4 expert speakers discuss the critical impact of nutrition during pregnancy & early life on a child's mental health and development
www.fabresearch.org/mothers-nutr...
#Nutrition #BrainHealth #MaternalHealth #MentalHealth #FABResearch #FABWebinar
