A very damp run this morning... was a nice temperature for a run though.
Think I've just about dried out now...
Garmin clocked me at 29:15, with an official time of 29:10.
#Woodlands #Parkrun #Scarborough
#running #getfitstayfit #runna
Official time of 28:56 at today’s Woodlands Parkrun, Scarborough. A new PB! Pretty happy about that!
#parkrun #woodlandsparkrun #runna #garmin #strava #5k #getfitstayfit #scarboroughparkrun #scarborough #running #runner
Woop! New #10K PB! Pleased with that. Thanks #Runna!
#run #running #GetFitStayFit #HalfMarathonTraining #Garmin
And with today's #run, I have completed the #CRUK #Run62Miles challenge! Woop!
If you haven't already take a look, please visit bit.ly/Run62Miles and read about the challenge. Donations optional.
#Running #Runna #CancerResearchUK #GetFitStayFit
A day off running today, with a little pootle around on the #Brompton instead!
#cycling #getfitstayfit #velogram #strava
Getting closer to my target...
#CancerResearchUK #CRUK #Run62Miles - 56/62
bit.ly/Run62Miles
#run #Runna #running #GetFitStayFit
I meant to run 3.2km… planned my route wrong and ran 3.2m. 😂
#CRUK #Run62Miles - 54/62
bit.ly/Run62Miles
#run #Runna #running #GetFitStayFit
I was pleased with that run this evening. Making progress. 51 down. 11 to go!
bit.ly/Run62Miles
#CancerResearchUK #CRUK #Run62Miles #run #Runna #running #getfitstayfit
My treadmill lies! It reckoned my #run tonight was 5.6km. My #Stryd, which I put far greater trust in, reckons I only ran 4.9km. Certainly felt more than 4.9km though... serves me right from wimping out of #running in the rain.
#CancerResearchUK #Run62Miles - 46/62
#runna #getfitstayfit
Another run in aid of the #CancerResearchUK #Run62Miles challenge. 6km today, and I'm up to 43/62!
Thanks for the donations. If you haven't yet donated, you can contribute here: bit.ly/Run62Miles
#run #Runna #running #GetFitStayFit #CRUK #HalfMarathonTraining
Felt better for a day off, and good for post-work stress relief!
#CancerResearchUK #Run62Mile - 39/62
#run #Runna #running #GetFitStayFit
bit.ly/Run62Miles
Lee taking a selfie at a marker on the Trans Pennine Trail near the converted station in Hornsea
Day 14 of the #CancerResearchUK #Run62Miles challenge. Up to 35 miles now. Managed to miss a shower, but very humid unsurprisingly.
Donate here: bit.ly/Run62Miles
#run #Runna #running #getfitstayfit #cruk
Day 13 of the @cancerresearchuk.org #Run62Miles challenge, and 34 miles under my belt now.
At the time of writing, up to £170 in donations, but still hoping for some more. Please help by making a donation via bit.ly/Run62Miles.
#Run #Runner #Running #CRUK #GetFitStayFit #Garmin
Posted a video of my #Parkrun yesterday at Woodlands, #Scarborough. Only the third event for this Parkrun, so it's still very new!
www.youtube.com/watch?v=JY5e...
#SlowRunning #GetFitStayFit #Run #Running
Lee taking a selfie at the "Woodlands, Scarborough" Parkrun sign with other runners waiting for the start of the event in the background.
Attended the 3rd event at the Woodlands #Parkrun in #Scarborough. Quite enjoyed it!
It was day 12 of my #Run62Miles challenge for @cancerresearchuk.org, and I've hit the half-way mark!
bit.ly/Run62Miles
#Run #Runna #Running #GetFitStayFit #CRUK #HalfMarathonTraining
A 9km effort yesterday... a lot of run, walk, run, walk. It was pretty warm.
But another 5 miles for day 10 of the #CancerResearchUK #Run62Miles challenge, so I now have a buffer at 27/62. Almost halfway!
#Run #Runna #Running #HalfMarathonTraining #GetFitStayFit #CRUK
Rather than subjecting viewers to over 20 minutes of a not very fit 50-something year old running to raise funds for @cancerresearchuk.org, I've somewhat speeded it up... made me giggle anyway. 😂
youtu.be/Wp69c1fL3F8
#Runna #Run #Running #CancerResearchUK #CRUK #Run62Miles #GetFitStayFit
Day 8 of the #CancerResearchUK #Run62Miles challenge.
Tried out my #Insta360 #Go3s for the first time on a run. I'm really impressed! Looking forward to taking it out on future runs.
youtu.be/H1ticw7mLm8
bit.ly/Run62Miles
#Runna #Running #Run #GetFitStayFit
Day 7 of the #CancerResearch #Run62Miles challenge... and at 13/62, so nicely on track.
A #Runna intervals session on the treadmill today.
bit.ly/Run62Miles
#Runner #Run #Running #GetFitStayFit #HalfMarathonTraining
#CRUK #Run62Miles - 12/62
Slightly less than 2 miles today, so stole point four from yesterday. But it was another progressive, and I was trying to finish a bit faster. Happy enough with that.
#Run #Runna #Running #GetFitStayFit
A very windy #Withernsea Promenade #Parkrun today. But just as well, because as soon as you sat down out of the wind, the thunderbugs zeroed in.
11 miles down now for the #CancerResearchUK #Run62Miles challenge.
#Run #Runna #Running #Strava #GetFitStayFit #CRUK
Day 3 of the @cancerresearchuk.org #Run62Miles challenge. 6 miles down, only 56 to go!
Fuelled by pea & ham hock soup!
#Run #Runna #Running #GetFitStayFit #CRUK
#CancerResearchUK #Run62Miles 4/62
Wasn’t feeling up to the planned #Runna 8km. Did a progressive #run over 2 miles instead.
#Running #GetFitStayFit
A gentle start to the #CancerResearchUK #Run62Miles challenge. Made a mistake though. Ran on the treadmill. Damn, it was hot. Should have just gone for a run outside.
#Run #Runna #Running #GetFitStayFit
9.99km ?!? I was robbed! 😂
My warmup for #Run62Miles in July for #CancerResearchUK
#Withernsea10k #Runna #Running #Run #10k #GetFitStayFit
Lee running along Withernsea Promenade
Not my most flattering photo, lol! A very warm #Withernsea Promenade #Parkrun today. Just took it nice and easy, as I’m entered into tomorrow’s #Withernsea10k. Glad tomorrow is forecast as slightly cooler!
#Runna #Running #GetFitStayFit
Had technical issues trying to get both #Rouvy & #Zwift working, so had to resort to a real world ride! #FirstWorldProblems
#Cycling #Velogram #GetFitStayFit #Strava
Back on it... a #Runna #ProgressiveRun before dinner. Not fast, more about endurance building.
#Running #Runner #Strava #run #GetFitStayFit #HalfMarathonTraining
Needed some milk, so a steady mile #run. Alas, I heard the siren call of the almond croissants as well…
#Runna #runner #running #GetFitStayFit #Strava
#Withernsea #Parkrun again today. Better than the last couple of weeks, but I know I can do better. It’s a mental battle rather than physical I think.
#running #Runna #run #GetFitStayFit #SolsticeRun
