Morre Jeff Galloway, Ex-Olímpico E Criador Do Método “Run/Walk”
#JeffGalloway #RunWalk #Corrida #Olimpíadas #Atletismo #LegadoEsportivo
www.memeiros.com/2026/03/morr...
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#JeffGalloway
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We lost a running legend. RIP Jeff Galloway. #runsky #runwalkrun #Olympian #jeffgalloway
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Stream 24-7 At:
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#RIPJESSEJACKSON #CarterGWoodson #JeffGalloway
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Jeff Galloway, the Olympian who made marathon running accessible through his run-walk method, has died at 80, prompting tributes from runners worldwide.
#JeffGalloway #RunWalkRun #MarathonTraining
#OlympicRunner #RunningCommunity
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I echo the thousands of voices saying: Thanks for all the miles, #JeffGalloway. I never would have even attempted a 5k, let alone a half marathon, but I did, because you showed me I could.
Never in a million years did I think that I would race over 250 miles (44.8 of them while pregnant).
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Quick shakeout run before tomorrow’s Celebration half. First run since Dopey. Tested both a new run interval (1:50/0:30) and a new pair of shoes (verdict TBD).
#running #rundisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #DopeyChallenge #Brooks #runwalkrun #JeffGalloway
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50 Years Ago, He Was an Olympian. At 80, He’s Just as Happy to Finish Last. www.nytimes.com/2026/01/02/w...
#jeffgalloway #running
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Went out too fast. Ran the hilliest parts of my subdivision. Slowed down each mile. Bleh. I was hoping the weather would help. It didn’t.
#running #runner #gayrunner #runDisney #5K #10K #halfmarathon #marathon #training #Dopey #runsky #JeffGalloway #runwalkrun
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New #run #interval. Now at 1:45/0:30.
#running #runner #gayrunner #runDisney #5K #10K #halfmarathon #marathon #training #Dopey #runsky #JeffGalloway #runwalkrun
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Got out this morning for a nice interval run out to the park, a few laps and a run back. Started off as 2 mins walk 2 mins run, then I upped it to 2 mins walk and 3 mins run. Jeff Galloway is my guru! Now going to chill out, celebrate a 7.32km run and watch some Rugby World Cup this afternoon.
Got out this morning for a nice interval run out to the park, a few laps and a run back. Started off as 2 mins walk 2 mins run, then I upped it to 2 mins walk and 3 mins run. Jeff Galloway is my guru! Now going to chill out, celebrate a 7.32km run and watch some Rugby World Cup this afternoon.
Got out this morning for a nice interval run out to the park, a few laps & a run back. Started off as 2 mins walk 2 mins run, then I upped it to 2 mins walk & 3 mins run.
#JeffGalloway is my guru!
Now going to chill out, celebrate a 7.32km run & watch some Rugby this pm. #ParkRun #NotParkRun
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#Dopey #training week 7, day 3: 3 miles
Started my watch after my initial “warmup” walk interval 1:00 in instead of right away.
#gayrunner #running #RunDisney #marathon #5K #10K #halfmarathon #jeffgalloway #runwalk #gallowaymethod
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After two failed attempts earlier this week, I finally made it the full #5K for my training run this morning.
#runsky #gaysky #dissky #gayrunner #rundisney #dopey #training #gallowaymethod #jeffgalloway
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After two failed attempts earlier this week, I finally made it the full #5K for my training run this morning.
#runsky #gaysky #dissky #gayrunner #rundisney #dopey #training #gallowaymethod #jeffgalloway
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It’s gross out and I really didn’t want to, but I did. But when I started to feel it, I listened to my body. Still, two miles is better than no miles.
#runsky #gaysky #dissky #gayrunner #rundisney #dopey #training #5K #gallowaymethod #jeffgalloway
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Upped my run #interval today—finally broke through the 1:30 I’d been holding at for a while.
#runsky #gaysky #dissky #gayrunner #rundisney #dopey #training #5K #gallowaymethod #jeffgalloway
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