MrFab4 was on the podium at the Welsh/British #orienteering Long Distance Champs on Sat finishing 2nd in Wales & 35th in Britain. He was then in charge of 'tecchy stuff' at the Relay event on Sun & ran on 1 of the SWOC teams.I was #roadbiking/#mtbing here in Snowdonia #keepingfit
Trying to stay dry between the showers - it didn't work #cyclinginthewet #cycling #calstock #tamarvalley #whytebikes #gravelbike #keepingfit #endorphins
Blue skies and the blue bike called Sky. The perfect combination!
Be happy and stay safe!
#cycling #endorphins #keepingfit #thetamarvalley #Cornwall #gravelbike #whytebikes
Our cheerful group walked 1.8 miles, while Tamsin & Annie ran an impressive 2.4 miles—fantastic effort!
There are many reasons we keep walking, and even running and even on days when we don’t really feel like it!
#CamphillMK #Walking #Running #Wellbeing #Abilities #KeepingFit
A great setting for a pub, and a superb steak before a ride
#cycling #mountainbiking #keepingfit #doublelocksexeter #enjoythemoment
Another great day out on the bike enjoying the coast #cycling #keepingfit #endorphins #Cornwall #meridabigtrail500
Loved my hour in the swimming pool, go and see my custome! I was truly in my little element in the water too 🥹😍 now to have some lunch and get the bookings on 🤸
🔗 www.revealme.com/frankie
#swimming #activities #femdom #keepingfit #content #sellingcontent #newuploads #international #goonsky #sfw
Finally feeling good enough to get back to the gym.
Now it's time to cut the Kickstarter gordion knot known as Pledge Manager and get Ruxy #3 scripted. More magic, murk, and mayhem coming right up!!! 💀 😱 👿
#cageycomics #indiecomics #keepingfit #kickstarter
After 4 weeks of being ill with a nasty virus, I managed to get out on the bike at last! #cycling #mtb #mountainbiking #keepingfit
Our Boxercise Group has been working so hard but having lots of fun, too.
Everyone involved is really enjoying it, and we're so pleased that both staff and residents encourage each other to join in.
#CamphillMK #Abilities #Boxercise #KeepingFit #Charity #LearningDisabilties
Keeping Fit: How To Do The Right Exercise For Your Age – Online Marketing Scoops onlinemarketingscoops.com/2025/06/03/k...
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#exercise #exerciseroutine #keepingfit #Cancer #diabetes #Workout #HealthyLifestyle #health #aging
Today's morning run was only 15km in 2 hours. It was more a glorified jog but with a 20Kg vest. A new personal best !
#runningfervor #keepingfit #PositiveVibes #PersonalRecord
On top of the world! Datmoor National Park England.
#mountainbiking #mtb #keepingfit #dartmoor #Princetown #grateful #enjoythemoment #mountainbikingwithjohnmuttitt
A great start to today's ride at the Puffing Billy Torrington Devon
#cycling #keepingfit #begrateful #mtb #mountainbiking #cyclingadventure
Another great ride. This time with Heather out and about on the Tamar Trails in glorious sunshine. Then, a visit to the Tamar Valley Garden Nursery for a drink and cake. #keepingfit #tamarvalley #cycling #mtb #endorphins
Second session #Hyrox this morning, similar to #CrossFit that I do regularly, but boy does it work my cardio. I love it. Keeping fit even though I'm getting on a bit #fitness #keepingfit
Another great Cornwall ride. Minions-Siblyback Lake-Caradon. And plenty of sunshine... oh, and the chocolate brownie. #cycling #keepingfit #mtb #mountainbiking #Cornwall #endorphins #begrateful
What a great ride. I managed to tackle the dreaded lung busting 1 1/4 mile Luckett Hill. I smashed it! I am feeling good. #lucketthill #elevation #cornishhills #endorphins #cycling #keepingfit #pushingthelimets #mtb #mountainbiking
Lost in the woods.
#mtb #enchanting #cycling #keepingfit #caradon #minions #Cornwall #meridabigtrail500 #endorphins
Great Monday afternoon ride from the village of Minions/Caradon area and some woods.
#cornwall #mtb #keepingfit #sunshine #happymonday #endorphins #cycling #mountainbiking
At the beginning of the year I had a goal to ride 1,000km and do 10,000m of elevation each quarter. Mission accomplished for the first quarter. I have also been doing virtual boxing/flow 3-4 times a week in addition to the cycling. #cycling #gettingfit #keepingfit
The view from my 2nd window clean of the day. Then - an afternoon out on the bike in the sunshine. #lifeworkbalance #windowcleaning #cycling #keepingfit #mtb #endorphins #happymonday #calstock #cornwall #tamarvalley
I love a long descent. This one's not off-road, but it's still fun after a lot of climbing! #cycling #keepingfit #mtb #endorphins #lovinglife #Cornwall #happytuesday
💗 Still maintaining my dancers legs at 50! Not bad heh? ❤️🔥 #legsfordays #fiftyandfabulous #dancerslegs #dancersfeet #highestarchedfeet #higharchedfeet #keepingfit
What a great ride! We started from the Double Locks pub (Exeter) then along the Exe Estuary to Dawlish and back. #cycling #endorphins #keepingfit #mtb #mountainbiking #begrateful #embracethemoment
Another short local last-minute bike ride. Today has been so so warm! Also, I had a go at taking a selfie. I think it's ok. Let me know please.
#keepingfit #endorphins #mtb #mountainbiking #cotehele #tamarvalley #happymonday #grateful
