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Starting to feel a bit under the weather but still managed to get out for 12k long run because marathons don’t run themselves. Exciting day tomorrow so time to relax, focus and get in the zone!

www.justgiving.com/page/mattybb...

#marathon #marathontraining #longrunday #longrunsunday

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18km run, no crowd, no cheering, no medal, just vibes 💪🏃🏼‍♀️
#teamkidney #LondonMarathon2026 #marathontraining #runningcommunityuk #longrunday

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Long run day for me! 6 miles and it took everything in me to do it but I did! Here is to kicking butt on a Monday! #runday #rungirlies #longrunday

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kufukula | Instagram, Facebook, TikTok | Linktree 🏃🏿‍♂️ Kufukula Coaching | Corre como o vento Treinos, dicas & motivação para atletas de todos os níveis Training, tips & motivation for runners of all levels

PT: As subidas de hoje são as vitórias de amanhã.
EN: Today’s hills are tomorrow’s wins.
📲 @kufukulacoaching
🔗 linktr.ee/kufukula
#TrainUpStrong #LongRunDay #Kufukula

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Run stats showing 11.7 miles run at a 12:21 pace and 142 bpm average heart rate

Run stats showing 11.7 miles run at a 12:21 pace and 142 bpm average heart rate

Happy #LongRunDay. I was going to do 13.1 in solidarity with the folks who ran the half at WDW this morning but apparently I only set up my interval timer to run for 2:25 so it stopped at 11.7. First actual half of the year in 2 weeks.

#DFIRfit #BlueTeamFit

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Run stats showing 11.25 miles run at a 12:11 pace and 145 bpm average heart rate

Run stats showing 11.25 miles run at a 12:11 pace and 145 bpm average heart rate

Per-mile splits from the run

Per-mile splits from the run

Happy #LongRunDay! 11 miles, 14 🐰, 4 🐶 and 2 🏃 all in 40-45° weather. Some days you have to #EmbraceTheSuck

3 weeks to my first half marathon of the year

#DFIRfit #BlueTeamFit

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It’s the last #LongRunDay of the year. 4 weeks to the Celebration Half Marathon. Time to go count bunnies and pound pavement!

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Anyone else save certain socks for after the weeks long run? @drmartens-official.bsky.social #longrunday #run #running #longrun #weekendrun

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Not entirely sure this is the best pre long run meal
#beleiveintheprocess #getitdone #run #running #marathon #marathontraining #longrunday #hohoho

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Run stats showing 9.94 miles at a 12:27 pace with 147 bpm average heart rate

Run stats showing 9.94 miles at a 12:27 pace with 147 bpm average heart rate

Happy #LongRunDay to those that celebrate. 10 miles, 22 🐰, 6 🐿️, 1 🏃, and 3 🐶. I even got to pet my friend the golden retriever.

#DFIRfit #BlueTeamFit

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Run stats showing 10 miles at a 12:10 pace with 143 bpm average heart rate

Run stats showing 10 miles at a 12:10 pace with 143 bpm average heart rate

Happy #LongRunDay. Was 40° when I started and 48° when I finished. Felt pretty good the whole time. Started too late for bunnies but I did see 6 🐿️, 2 🐶, 4 🏃 and lots of birds including a red shouldered hawk.

#DFIRfit #BlueTeamFit

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End of run selfie. I’m throwing up the horns and grinning like an idiot. Also, my butt looks great in these tight shorts.

End of run selfie. I’m throwing up the horns and grinning like an idiot. Also, my butt looks great in these tight shorts.

Run stats. 10 miles at an 11:59 pace with 147 bpm average heart rate

Run stats. 10 miles at an 11:59 pace with 147 bpm average heart rate

That’s 10! Felt great. Saw 8 🏃, 3 🐿️, and 4 🐶 including my friend the golden retriever (who was very happy to see me).

#DFIRfit #BlueTeamFit #LongRunDay

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5 mile selfie

5 mile selfie

5 down, 5 to go! #LongRunDay

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Got in my 10 miles this morning. Temps were in the low-to-mid 40s. Saw 4 bunnies and a couple of sand hill cranes. Sadly, my watch battery died around mile 8.5, so I don't have stats but I finished in just over 2 hours so I figure roughly a 12:30 pace.

#DFIRfit #BlueTeamFit #LongRunDay

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Run stats showing 10 miles at a 12:01 pace with 146 bpm heart rate and 1331 calories burned

Run stats showing 10 miles at a 12:01 pace with 146 bpm heart rate and 1331 calories burned

Happy #LongRunDay! 60° and 80% humidity felt incredible. Saw 10 bunnies, 2 squirrels, 8 joggers, and 1 dog. Just 6 calories short of a perfect run.

#DFIRfit #BlueTeamFit

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Happy #LongRunDay! 10 miles 70° and 93% humidity. Saw 13 bunnies, 3 squirrels, and 2 dogs.

#DFIRfit #BlueTeamFit

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Hoy ya se corrió y hasta publico tuvimos.
#LongRunDay #LondonMarathonTraining
http://www.cuarentaydoskilometros.blog

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