Training for a flat marathon? Don't skip the hills ⛰️
#MarathonTraining #HillTraining #RunStrong #FlatMarathon #RunningCommunity #RunningCoach #LondonMarathon #LondonMarathonTraining #RunYourBestRace #CoachtheRun
All ready for @sthelens10krun tomorrow with a 10 mile warm up - as you do!
As does raising money for @anthonynolancharity - link to donate can be found on my profile!
#10milesdone✔️ #longrun #anthonynolan #londonmarathontraining #mentalhealth
A view across lush green fields with a few white clouds in a beautiful blue sky
A bank of bare trees, the ground covered in snowdrops
Actually found some real-life sunshine on this morning’s run!! And some beautiful snowdrops.
9 weeks to go until marathon day
#londonmarathon #marathontraining #londonmarathontraining
The sun rising over the River Wharfe, with a viaduct in the background
Chasing the light, and followed by a little robin on this morning’s run….he kept bobbing along beside me, but flew off every time I stopped to try to take a photo of him.
Running felt like therapy today. #grief #londonmarathontraining #marathontraining
We have loved watching all the progress videos, photos and updates but now the time is nearly here!
We wish everyone the best of luck and from the bottom of our hearts- thank you!
#londonmarathon #londonmarathontraining #London #longcovidkids #longcovid #ManchesterMarathon
Dreaming of running the TCS London Marathon next year? 🌟
📌 Ballot opens Friday 25 April 2025
📌 Ballot closes Friday 2 May 2025
📌 Marathon day is Sunday 26 April 2026
#londonmarathon #londonmarathontraining #londonhalfmarathon #runningcommunity #runaddict #marathontraining #ballot #coachtherun
Let me add some hashtags #LondonMarathon #Londonmarathon2025 #Londonmarathontraining
👀👀👀
Well that’s the big training run done - 20miles/33km. 🥵
Mentally and physically exhausted.
Now I can taper until London in three weeks.
There’s still time to support me and sponsor the wonderful @supportkings
2025tcslondonmarathon.enthuse.com/pf/ralph-she...
#LondonMarathonTraining
Well, that’s 29km (18miles) ticked off and I think it went okay! Slow, steady and long!
Deload next week (huzzah!), then the big one… the 33km training run… then taper time…
5 weeks until London.
#LondonMarathonTraining #GetTheBadgeIn #notts
25km - my longest run ever!
And the most emotional. Trying to encourage the brain to believe I can do this is really challenging!
Six weeks till London. 🇬🇧😐
If you can, please donate to the wonderful @supportkings
2025tcslondonmarathon.enthuse.com/pf/ralph-she...
#LondonMarathonTraining
😥Bit of a slog this marathon training marlarkey.
Nearly halfway through the plan.
Must. Stick. To. The. Plan.
#LondonMarathonTraining @runna @supportkings @londonmarathon
Too icy for long run
So it's yet another inside job.
Currently devising Spotify playlist called "Treadmill Twattery"to get me through 15 miles
Any suggestions welcome
I mean song suggestion , not life suggestions eg
"Just don't do it,you will be unimaginably bored and sore"
#londonmarathontraining
Week 3 of marathon training. Lasts nights session was progressive tempos which got me to a 5km 🤙
#runna #londonmarathon #londonmarathontraining #londonmarsthon2025 #marathontraining #run #running #runner #runnaapp
Hoy ya se corrió y hasta publico tuvimos.
#LongRunDay #LondonMarathonTraining
http://www.cuarentaydoskilometros.blog
