In #PSYCHEDUP, Pauline shares her personal journey, what it took to get a diagnosis, find treatment, and keep moving forward.
Stories like hers matter. They remind us why awareness, access, and understanding are so important.
#SickNotWeak #MentalHealth #WorldBipolarDay
It's #WorldBipolarDay – a day for hope + change! Bipolar disorder is complex, challenging to diagnose, often misunderstood. No one should wait months/years for treatment. In #PSYCHEDUP, Pauline shares journey to diagnosis + treatment: https://ow.ly/77Lc50YztjY
#EndTheStigma #HopeForBipolar
A woman with afro hair sleeps soundly in bed with a sleep mask, enjoying a cozy indoor atmosphere.
Who doesn't like a great sleep? Sleep disturbances treatable = unlearn hyperarousal. CBT-I is evidence-based treatment that retrains brain + reduces stress of not sleeping. Dr. Mackoff + I cover in #PSYCHEDUP: https://ow.ly/RrmW50YpPxf #SleepHealth #BetterSleep #CBTi #insomnia #WorldSleepDay
#InternationalWomensDay: let's share info to balance mental and extra caregiving load that women often carry. Pleased that postpartum, #perimenopause, #menopause more researched + supported. Improving access to treatment matters! More in #PSYCHEDUP: https://ow.ly/XrFv50YqU7z #WomensMentalHealth
Eating disorders are complex + treatable. Resharing Cedar's story, a conversation to reduce stigma, improve recognition, get people talking. Pls share w/ families + those in rigid cycles re: body image, self worth, food restrictions. https://ow.ly/fP2V50Ycvbr #EDAW2026 #PSYCHEDUP #eatingdisorders
One year since launching #PSYCHEDUP! Whenever you can (pre-/post-feast walk?) revisit a few episodes: drdianemcintosh.com/psychedup/?u... Our goal: to educate, empower + inspire listeners w/honest conversations re #mentalillness + evidence-based care. #mentalhealthcare #mentalhealthpodcasts
Chronic #insomnia isn’t “a bad night’s sleep.” It’s a disabling brain disorder affecting work, relationships, #mentalhealth, quality of life. Allison shares: https://ow.ly/f5OJ50XLPeQ We cover how it feels, which evidence-based treatments help.
#SleepHealth #MentalHealth #BrainHealth #PSYCHEDUP
Friday Dec 19 (tomorrow!) our insomnia episode releases on PSYCHEDUP! I speak with Allison, who lived with chronic insomnia for decades. We explore what insomnia feels like, and evidence-based treatments that can help.
#Insomnia #SleepHealth #MentalHealth #BrainHealth #PSYCHEDUP
Dementia affects not just those diagnosed but also caregivers. Your support matters immensely! Supporting dementia caregivers in my blog: https://ow.ly/FhYw50XHE6L #dementiacare #dementiaawareness #caregivingjourney #PSYCHEDUP
When Stephanie’s mom was diagnosed with #dementia after a stroke, everything changed. We talk about emotional and practical realities of caregiving, coping w/ stress, symptoms, burnout. Listen: ow.ly/QKkk50XE23L
#caregiving #mentalhealthawareness #brainhealth #agingwell #PSYCHEDUP #PSYCHEDUPPodcast
Eating disorders don't just affect young women; they impact all genders. Rigid ideas of who gets sick narrows understanding of mental illness. More: https://ow.ly/33yq50XyLjc More on #eatingdisorders in latest #PSYCHEDUP. #anorexianervosa #mentalhealthawarness #mentalhealthpodcast
Why do eating disorders develop and why are they so hard to treat? The latest episode of PSYCHEDUP explores these complex illnesses with psychiatrist Dr. Diane McIntosh.
Listen and share! 👉 bit.ly/4o8KzUr
#EatingDisorders #EatingDisordersSupport #PSYCHEDUP #Podcast @drdianemcintosh.bsky.social
Eating disorders aren’t vanity or willpower. #Anorexia, #bulimia & #bingeeatingdisorder are complex, tied to trauma, control & self-worth. Recovery is possible. In #PSYCHEDUP, Cedar shares her story. Dr. Mackoff & I discuss what drives #eatingdisorders & what heals.
ow.ly/kz3i50XvWpH #mentalhealth
We all feel anxious sometimes: before big presentations, walking into rooms of strangers. But when does ordinary anxiety cross into #socialanxietydisorder? How to tell the difference + find help: https://ow.ly/FB2V50XrfGJ
#MentalHealthAwareness #SocialAnxiety #Psychiatry #PSYCHEDUP
Imagine missing grad + friendships b/c your anxiety won't let you attend. In #PSYCHEDUP, I explore what it's like to live w/#socialanxiety + how evidence-based treatment can help reclaim lives. Hannah's touching story: ow.ly/L8at50XoMsB
#mentalhealthawareness #anxietyrecovery #mentalhealthpodcasts
Imagine hearing voices no one else can hear or smelling something awful that isn’t there. For many, that’s psychosis.
🎧 In the latest #PSYCHEDUP, Dr. Diane McIntosh and John explore treatment, recovery & hope. Listen now 👉 bit.ly/4oEOEjS
#PsychosisAwareness #MentalHealth
Imagine hearing voices + seeing things others can’t, while trying to live a normal day. In #PSYCHEDUP, we explore #psychosis through John’s lived experience. Dr. Randy Mackoff shares CBTP, early intervention. 🎧 drdianemcintosh.com/psychosis?ut...
#Schizophrenia #MentalHealth #mentalhealthpodcasts
In S2 #PsychedUP, we cover #dementia, #psychosis, social anxiety disorder, eating disorders, supporting those w/ #mentalillness. Looking forward to sharing these conversations starting Oct 10 w/resilience! drdianemcintosh.com/psychedup/?u... #mentalhealth #mentalhealthpodcast #psychiatry
Happy #CanadaDay! 2 years ago I shared my goal: better access to high-quality mental healthcare for all Canadians. Let's prioritize #MentalHealthLiteracy - know the facts, support with compassion. 🎧 Share an episode w/someone you love: drdianemcintosh.com/psychedup/?u...
#PsychedUp #EndTheStigma ❤️🧠
We've wrapped S1 of #PsychedUP! Grateful for the team who supported my goal to educate, reduce stigma and inspire people to seek help for #mentalillness. Which episode was your favourite and why? drdianemcintosh.com/psychedup/?u... #ADHD #OCD #bipolar #PTSD #anxiety #mentalhealthpodcast
Anxiety is something many of us experience. But how do we distinguish between normal and pathological anxiety?
💬 Learn from #PsychedUP episode 6 @drdianemcintosh.bsky.social 🔽👇
#mentalhealth #anxietyawareness #mentalhealthpodcast #mentalhealthmatters
"I was so exhausted that taking a shower was huge thing — I had no energy. Other times, my whole body was vibrating" #PanicDisorder symptoms, how #therapy, medication + exercise work for Annette: ow.ly/umiV50VwSrE #mentalhealth #endthestigma #psychedup #anxietyawareness #psychiatry #mentalillness
Frequent, unexpected panic attacks may be a sign of panic disorder. On this episode of PSYCHEDUP, Dr. Diane McIntosh breaks down the difference - and the latest treatment options.
Listen now: drdianemcintosh.com/panic-disord...
#PanicDisorder #AnxietyAwareness #PSYCHEDUP #Podcast
Anxiety is something many experience. How do we distinguish between normal and pathological anxiety? #PsychedUP Ep 6 covers #panicdisorder, science, symptoms, why to reach for help. Annette shares her story: drdianemcintosh.com/panic-disord... #mentalhealth #anxietyawareness #mentalhealthpodcast
PTSD affects millions, yet many don’t recognize the symptoms or know where to turn for help.
This episode of #PSYCHEDUP offers valuable insights into PTSD’s impact and the paths to recovery.
🎧 Listen now: ow.ly/hlqw50VjYQv
#PTSD #MentalHealth #PsychedUpPodcast
This is #PTSD: Chelan shares her experience. Dr. Mackoff + I discuss #TalkTherapy + advances in medication. An honest, empathetic conversation re: #PTSD causes, symptoms, treatment drdianemcintosh.com/psychedup-ep... #PsychedUp #MentalHealthAwareness #MentalHealthPodcast #PTSDJourney
If you or a loved one lives with Bipolar Disorder, this episode of #PSYCHEDUP is a must-listen! 🎧 Gain a deeper understanding and find reassurance that you're not alone. 💙
👉 Listen now: lnkd.in/gbBGxgV7
#BipolarAwareness #mentalhealthawareness #mentalhealth #podcast #BipolarDisorder
New episode: Pauline shares living with #bipolardisorder. Dr. Mackoff + I share our experience w/ diagnosis + successful treatment. A must-listen for anyone w/ bipolar or wanting to learn more! drdianemcintosh.com/psychedup-ep... #PsychedUp #PsychedUpPod #BipolarAwareness #BipolarSupport #psychiatry
'This is OCD' out now! Nadia shares how #OCD affects her day, parenting, relationships. Dr. Randy Mackoff discusses effective treatments. drdianemcintosh.com/psychedup-ep... Share your thoughts! I did #PSYCHEDUP to educate, de-stigmatize, inspire. #OCDAwareness #OCDTherapy #EndtheStigma
Excited to launch my podcast #PSYCHEDUP! I speak with Olympic medalist Silken Laumann + Dr. Randy Mackoff, discussing #depression, effective treatments. Listen: drdianemcintosh.com/psychedup-ep... My goal is to educate, de-stigmatize + inspire. Please share! #newpodcast #mentalhealth
