🥦 Heads up if you're trying to boost your immune system — not all vegetables are equal. Broccoli, cabbage, and Brussels sprouts contain sulforaphane, a compound that actually triggers your body to produce its own antioxidant enzymes.

#Sulforaphane #ImmuneHealth #Cruciferous

https://www.sciencedirect.com/org/science/article/pii/S0327954524001580

#Sulforaphane is a natural compound with great potential for the prevention and treatment of prostate #cancer, but the key factors such as effective chemoprevention dose, bioavailability, toxic dose, and response of sulforaphane in the human body need to be further studied in the future.

Introducing a Revolutionary Supplement: NMN+Sulforaphane for Optimal Body Balance On January 30, 2026, Mirai Lab BioScience launches NMN+Sulforaphane, a cutting-edge supplement aimed at enhancing internal body balance.

Introducing a Revolutionary Supplement: NMN+Sulforaphane for Optimal Body Balance #Japan #Tokyo #Sulforaphane #NMN #Mirai_Lab

Broccoli sprouts are seriously nutritious, and you can easily grow them at home! I recently learned that broccoli sprouts are among the most nutritious foods you can eat. They're especially good for cardiovascular health, and research suggests they might help slow or even reverse blood vessel damage and atherosclerosis from high cholesterol. The super ingredient behind this is sulforaphane, which research shows activates antioxidant and anti-inflammatory responses in the body. — Read the rest The post Broccoli sprouts are seriously nutritious, and you can easily grow them at home! appeared first on Boing Boing.

#microplastics
#purge?

#sulforaphane

AI-Driven Cancer Prevention: Unlocking the ROOT Protocols In today's episode we're exploring the cutting-edge strategies detailed in the study, "Preventing Cancer: The ROOT Protocols". Cancer is a global threat, with new cases projected to double by 2050. Up to 40% of cancers may be preventable by addressing lifestyle and environmental risk factors. We dive into the ROOT Protocols - a tiered approach developed using artificial intelligence—that leverages the synergistic effects of potent nutraceuticals like EGCG, curcumin, vitamin D, and omega-3 fatty acids. Learn how these accessible compounds offer a low-risk strategy to reduce cancer incidence for the general population and those at high risk, including individuals with inherited cancer syndromes. We also discuss advanced protocols that integrate repurposed drugs such as celecoxib, ivermectin, and mebendazole for comprehensive protection. Podcast Source: https://doi.org/10.71189/JIM/2025/V01N04A02 on Preventing Cancer: The ROOT Protocols]

📣 New Podcast! "AI-Driven Cancer Prevention: Unlocking the ROOT Protocols" on @Spreaker #apoptosis #berberine #cancer #celecoxib #chemoprevention #curcumin #egcg #health #inflammation #ivermectin #lifestyle #nutraceuticals #omega3 #prevention #protocols #root #sulforaphane #synergy #turmeric

#sulforaphane #microplastics

Microplastics: A Growing Threat + A Promising Solution Most people have heard that plastic pollution is choking the oceans. Fewer realize that plastic has also invaded our bodies, even reaching our brains and blood. Startling new research reveals that the...

David Roberts and Mara Labs just posted a nice, concise article on the #microplastics health problem and #sulforaphane as a potential tool for liberating the particles from cells. 🧪

Definitely worth a read if you are looking for a quick intro.

mara-labs.com/blogs/journa...

#Longevity

Boost Brain Power? - Rhonda Patrick on Tim Ferriss

#alzheimers #sulforaphane #exogenousketones

Health Fight Club: Cauliflower vs. Broccoli – Which One Wins? | Go4Know Get more from Go4Know on Patreon

🔥 Health Fight Club: Cauliflower vs. Broccoli – Which One Wins?

#knowledge #curiosity #education #ai #art #chatgpt #bluesky #photo #photography #nutrition #health #broccoli #cauliflower #superfoods #wellness #vegetables #fiber #vitaminc #sulforaphane #antioxidants #plant #immune #boost #greens

First Evidence of Microplastic Mobilization in a Human Subject – A Self-Experiment I mobilized millions of microplastics in my blood using a simple supplement protocol. Could this be the key to clearing them from our bodies?

Your cells can’t digest microplastics, but they can be tricked into spitting them out. Here’s the first evidence that it works in humans. 🧪

jonbrudvig.substack.com/p/first-evid...

#microplastics #longevity #sulforaphane

Breakthrough Discovery: Correlation Between Sulforaphane and Ultra Sulfur Molecules in Broccoli Sprouts A significant new discovery has linked sulforaphane and ultra sulfur molecules in broccoli sprouts, revealing their strong correlation and health benefits.

Breakthrough Discovery: Correlation Between Sulforaphane and Ultra Sulfur Molecules in Broccoli Sprouts #Japan #Hiroshima #Sulforaphane #Broccoli_Sprouts #Ultra_Sulfur

The #broccoli derivative #sulforaphane extends lifespan by slowing the transcriptional #aging clock
www.biorxiv.org/content/10.1...

I'll be watching sulforaphane closely — and might even experiment with it myself.

(Originally shared on LinkedIn — link in bio.) 🧪

#aging #longevity #lysosomes #sulforaphane

we’re taking a more irreverent turn… because

Part of Poetry of Science—a daily series for National Poetry Month.
Read the full lyrical essay at:
scientistsandpoets.substack.com

#PoetryOfScience #NationalPoetryMonth #LyricalEssay #Sulforaphane #BroccoliWithAttitude #ScienceAndPoetry

Groundbreaking Clinical Study Reveals Avmacol® Reduces Ki-67 Markers in Former Smokers at High Risk for Lung Cancer A new clinical study demonstrates that Avmacol® effectively decreases Ki-67 markers in former smokers, indicating potential for lung cancer prevention. Results promote further research in this area.

Groundbreaking Clinical Study Reveals Avmacol® Reduces Ki-67 Markers in Former Smokers at High Risk for Lung Cancer #USA #Lancaster #Lung_Cancer #Avmacol #Sulforaphane

Broccoli sprouts may help prediabetes, but only with the right gut bacteria Broccoli sprout extract (BSE) modestly lowered fasting blood glucose in prediabetes, but its effectiveness depended on gut microbiota, particularly the BT2160 operon.

Broccoli sprouts may help prediabetes, but only with the right gut bacteria 🥦🧬📉 www.news-medical.net/news/2025021... #Prediabetes #BloodSugar #BroccoliSprouts #GutHealth #Microbiome #Diabetes #Sulforaphane #PrecisionNutrition #Health #MetabolicHealth @naturemicrobiol.bsky.social

Sulforaphane, a natural component of broccoli, inhibits vestibular schwannoma growth in vitro and in vivo - PubMed Vestibular schwannoma (VS) is an intracranial tumor that causes significant morbidity, including hearing loss, tinnitus, dizziness, and possibly even death from brainstem compression. However, FDA-app...

Here is a mildly interesting fact about myself. I was diagnosed with a #schwannoma (acoustic neuroma) in a difficult location that can't be operated on. I took #sulforaphane and MSM 4x per day. It relieved my symptoms and after 5 months all symptoms were gone. Yay!

pubmed.ncbi.nlm.nih.gov/27805058/