The Dumbbell Sumo Deadlift is a powerful lower-body and posterior-chain movement performed with a wide stance and an upright torso. 🏋️💪

#sumodeadlift #deadlift #workout #exercise #weightlifting #strengthtraining #tips #advice #coaching #onlinecoach #personaltrainer

Master Sumo Deadlift Form: A Complete Guide Master the sumo deadlift form with our complete guide. Learn proper techniques, common mistakes, and tips for maximising your workout efficiency.

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#sumodeadlifting #sumodeadlift #powerlifting #powerliftingcompetition

DaVinci's new update has animated captions, woohoo! Can't tell if there's too much going on in the video with them though. Anyway...kettlebell sumo deadlift video out, and link to full video is in the comments! #elisebrown #thediabetesresistance #kettlebellexercises #sumodeadlift

357.5 lbs! #deadlift #powerlifting #sumodeadlift #nonbinaryathlete

Leveling up!
Deadlifts with the hook grip (switched grips last week) 145kg(319lbs)

#powerlifter #powerlifting #deadlift #deadlifting #Sumodeadlift #roadto1000 #hookgrip

Always at it
#powerlifting #sumodeadlift #deadlifting #roadto1000

A week in lifts: Singles

Deadlift: 165kg (363lbs)
Bench: 70kg (154lbs)
Squat: 122.5 (270lbs)

#powerlifting #powerlifter #powerliftingmotivation #fightorquit #sumodeadlift #deadlift #squat #squats #benchpress #bench #roadto1000

160kg (352lbs) Sumo Deadlift for 3.

#powerlifting #deadlift #sumodeadlift

Psyching myself up for gym later. #SumoDeadlift #MilitaryPress #RomanianDeadlifts plus accessories.
What are you training today?
P.S. Before you get your knickers in a knot, yes I do conventional #Deadlift too!

Yesterday's endurance workout at Cross the Valley, some KB sumo deadlift (16kg each) #wod #workoutoftheday #crossfit #endurance #sumodeadlift #kangaroo