Traditional approaches failed her because…
They treated her symptoms, not the root cause:
Childhood trauma
Unprocessed grief
Self-abandonment
“You can’t heal what you don’t acknowledge.” #RootCauseHealing #TraumaAware
A quote by Michelle Rosenthall on a blurred outdoor background regarding the difference between trauma and healing.
Trauma creates change you don't choose. Healing is about creating change you do choose.
By Michelle Rosenthall
#trauma #traumahealing #traumarecovery #traumainformed #traumaaware #mentalhealth #mentalhealthawareness #healing #ymhc
Behind the Anger: Shame & Humiliation Feeling Misunderstood Feeling unfairly treated Past trauma experiences Rejection & Isolation Frustration & Disappointment Powerlessness & Helplessness Sadness and Grief Fear and Anxiety
Behind the Anger
#feelings #emotions #anger #emotionalawareness #mentalhealth #mentalhealthawareness #trauma #traumaaware #ymhc
Trauma-informed teaching is about understanding behavior. It is not about excusing behavior. It is about teaching the whole student.
Trauma-informed teaching is about understanding behavior. It is not about excusing behavior. It is about teaching the whole student.
#trauma #traumahealing #traumarecovery #traumainformed #traumaaware #accommodations #support #inclusion #studentwellbeing #studentmentalhealth #ymhc
Students carrying trauma face challenges in attention, memory, language, and relationships—the very skills learning depends on. With the right teacher training, we can make a difference 👀
🔗 unimelb.me/3ZXJ01N
#TraumaAware #Education
Your body has a better memory than you think. It keeps score of stress, safety, and the systems you live inside—and then reports through energy, mood, and health.
questionclass.com/how-does-you...
#mentalhealth #leadership #wellbeing #traumaaware #QuestionClass
#SexPositive #Intimacy #Relationships #EmotionalIntimacy #Consent #TraumaAware #SexEducation #MentalHealth #LifeUnscripted #SexBlog
As we seek inclusivity in spirituality, are we silencing unique voices shaped by trauma? Let's honor traditions while embracing love with accountability. #SpiritualUnity #TraumaAware
NeuroKink Foundations, Cohort 2 Drop-In Session, 8pm-8.30pm
We are talking Communication & Consent 🖤 🌈 ♾️
See you later!
#Consensual #Consent #Kink #Ethics #NeuroDivergent #TraumaAware
Online Certificate Course
School-Wide Strategies to Support Students with School Attendance Challenges
#SchoolAttendance #ymhc #schoolattendancechallenges #schoolwidestrategy #onlinecourse #professionaldevelopment #teachers #educators #studentmentalhealth #traumainformed #traumaaware
If you struggle to “get into your body,” it’s often because your system doesn’t feel safe yet ~ not because you’re doing it wrong. This is a gentle way to bypass overthinking and reconnect through sensation instead of force. No… #somaticawareness #nervoussystemregulation #embodiment #traumaaware
Hi! 🎴I'm Maria, Integrative Counsellor (MBACP, NCPS) & ICF Life Coach. Supporting adults through grief, identity, neurodivergence, chronic health, life transitions & more. Excited to share reflections & tools! #Counselling #LifeCoaching #GriefSupport #TraumaAware #MentalHealthMatters #Wellbeing
I’m not burning out because I’m weak.
I’m burning out because I’ve been strong for too long, without support or pause.
You’re not alone.
We don’t need to prove our worth through exhaustion.
We need permission to exhale.
#TraumaAware #BlueskyCare #NervousSystem #RegulatedResponder #HealingLeadership
You can be the one who holds it all together,
and also the one who falls apart.
Being the “strong one” is lonely.
It’s also a survival strategy.
What if you didn’t have to be so strong all the time?
Just for today, let something heavy go.
#TraumaAware #Leadership #Strength #RegulatedResponder
Beneath the fire, a tender unraveling whispers healing.
Let the cosmic hum ground your heart as tension softens into grace.
Explore more at reynasynergy.substack.com
#SoulWeather #LeoEnergy #SpiritualHealing #CosmicGuidance #TraumaAware
Hi again #HamOnt. Still looking for a #TraumaAware #FamilyDoctor for a patient with #cptsd. #ontario #ohip
Anyone, anyone? Nurse practioner even?
“How ‘The Dress’ Works”: how coercive control hides in ordinary things.
Excerpt: “It wasn’t red. It wasn’t tight. It wasn’t even new.”
open.substack.com/pub/quietblo...
#memoircraft #writing #traumaaware
Tablet on a white desk showing the Bloom from Here Kit cover beside a cup of tea, notebooks, and a plant leaf. Text on the left reads “Start this season at your own pace” with a button that says “Start with the free kit.”
Not all fresh starts happen in January.
This season can be your reset, at your pace.
The Bloom from Here Kit is free and gives you gentle tools to start again without pressure. One thoughtful page at a time.
🌸 Start soft. Start here.
ko-fi.com/s/0fc8336aa4
#freetools #traumaaware #newstart #pace
Softness isn’t silence — it’s how we hold what hurts without making it louder. True comfort doesn’t erase pain, it honors it gently. Like a cloud that blurs your vision shortly allowing you to see more clearly—subtle, sincere, and finally safe. #SoftDoctrine #TraumaAware #HealingThroughComfort
Dear #HamOnt,
Trying to find a new #MD. Does ANYONE know of a #TraumaAware practice downtown, or adjacent? I need someone whos going to get that i have severe trust issues. Accents not an issue. PLEASE HELP.
#mentalhealth #anxiety #neuroDivergent #familydoctor
“Why am I like this?”
Because your body did what it had to, to protect you.
#SelfCompassion #TraumaAware #BodyKnowsBest #TraumaInformed #TraumaInformedCoach #Healing #Protect #NervousSystem
Men feel deeply. Silence isn’t strength—it’s shielding.
#MensMentalHealth #TraumaAware #FeelToHeal
Trauma hides in hyper-independence, overthinking, and people-pleasing.
Regulation brings us back home to ourselves.
#TraumaAware #NervousSystemRegulation #HealingInCommunity
🚨 Long waiting lists don’t just delay care—they retraumatise those in need. Trauma-informed care means recognising the harm in systemic barriers and demanding better. Mental health support should be accessible, not a privilege.
#TraumaAware #EndTheWait #MentalHealthMatters
Hearing from a climate friend based in Western North Carolina who is still displaced from his campus last week, along with the raging LA fires has me thinking that we need to be even more intentional about the connections between trauma aware teaching and climate action in hashtag#HigherEd. hashtag#HigherEd needs to get serious, quickly, about transforming our curriculum and models to meet our current and future realities. Obviously, mitigation of the worst climate impacts has to be a part of that. At the same time, we also have the face the reality of living in the era of permadisaster, and deepen our understanding of how to support students, staff, and faculty living through trauma, often without a clear end in sight to the disasters they're experiencing. I have a lot of trauma-aware/hashtag#TraumaInformed friends on here. I have a lot of hashtag#ClimateAction friends on here. I hope we can begin/continue to cultivate the connections between our work as we continue to have these NECESSARY conversations and take appropriate action. In the meantime, this is one small offering to those in the thick of things. May it be of benefit.
Thinking about the intersections b/t #TraumaAware teaching and #ClimateAction in #HigherEd a lot lately.
bit.ly/traumacheckl...
A motivational image featuring a quote about healing-centered workplace culture on a wooden background, accompanied by four Polaroid-style photos showing different stages of support and connection: a young girl hugging a teddy bear, hands clasped in comfort, two people sharing a joyful moment, and a mentoring interaction. The FSU RISE (Resilience Institute for Strength and Empowerment) logo appears at the bottom on a burgundy background.
🌟 Creating a healing-centered workplace means integrating trauma-aware practices into every aspect of organizational life at FSU.
#FSUCommunity #TraumaAware #TraumaInformed #TraumaResponsive #WorkplaceWellness #FSURISE #FSUCares #FSUResilient #HigherEd
Just got a DM about this oldie but goodie being used in an upcoming FYE training: the Trauma-Aware Teaching Checklist I created back in '20. It's that time of year. May it be of benefit!
#HigherEd
#FacDev
#TraumaAware
bit.ly/traumacheckl...
In short, #trauma is in our classrooms. We are not clinicians (scope of practice!), and it's also true that we can, as educators, create conditions to support students experiencing trauma responses and #PTSD. Here is a checklist I've created to help: bit.ly/traumacheckl...
#HigherEd
#TraumaAware
A thread with some #TraumaAware resources and thoughts, in response to today's @insidehighered.bsky.social report on increasing rates of #PTSD in college students.
#HigherEd 🧵
www.insidehighered.com/news/quick-t...