Lift Heavy: Elli AvrRam Advocates Weight Training For Women
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MERRY CHRISTMAS & A HAPPY NEW YEAR!
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New PB ✨
Even on the days I don’t feel as strong, I lift and stick to my schedule.
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#health #fitness #weighttraining #weighttrainingforwomen #pcoslifestyle #hormonebalancing #wellbeing #deadlifts #womenwhodeadlift #weightsession #musclebuilding #strengthandconditioning
