Sharing the gifts I've been given, one free class at a time.
Why I chose to teach Yoga for free.
open.substack.com/pub/mikeandm...
#FreeYoga #YogaForEveryone #accessibleyoga
#GivingBack #inclusiveyoga
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A wonderful testimonial about training. Our next training is coming up:
✨ March 14th & March 28th
✨ Limited spots available
Email us at info@lvchairyoga.com to learn more and reserve your spot.
#YogaTeacherTraining #GetFitWhereYouSit #AccessibleYoga
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Not every day comes with lightness, motivation, or energy. Some days the body feels dense. The mind feels slow. The mat feels far away. This article is for those days.
buff.ly/3jW0o6n
#NadiaRenata #Yoga #YogaPractice #YogaTeacher #YogaInTrinidadAndTobago #TrinidadAndTobago #AccessibleYoga
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Sit + Stand = Steady resumes tomorrow!
• Tuesday & Thursday Mornings
• Wednesday Afternoon / Evenings
The next 6 Week Session begins Tuesday, January 6. Details and join info here:
yogaconnexus.com/sit-stand-steady/
#SitStandSteady #AccessibleYoga #YogaWithaChair #NotChairYoga
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Sit + Stand = Steady resumes in less than one week!
Live on Zoom: An accessible, eight-limbed yoga practice that weaves together movement, working with our vital energy, meditation, journaling, and ethics.
yogaconnexus.com/sit-stand-steady/
#AccessibleYoga #YogaWithaChair #NotChairYoga
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✨Learn more and register here → yogaconnexus.com/sit-stand-steady/
#YogaWithAChair #NotChairYoga #AccessibleYoga #YogaForEveryBody #ActiveLifestyle
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Sit | Stand | Steady returns for a six-week Winter session beginning January 6! This series blends accessible movement and repeatable, grounding practices to support you through the early winter months.
👉yogaconnexus.com/sit-stand-steady/
#EightLimbedYoga #AccessibleYoga #YogaForEveryBody
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Yoga with a chair — not “chair yoga.”
For any body, any pace, no proving anything.
🌀 Sit | Stand | Steady
Sliding scale. Drop-in or come weekly!
🔗 yogaconnexus.com/sit-stand-steady
#YogaWithAChair #NotChairYoga #YogaConnexus #AccessibleYoga
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Queer bodies are policed and politicised, especially trans+ bodies. So we need choices in our yoga practice to feel empowered. Read my Substack article for more about choice in yoga, with 8 versions of downward facing dog: open.substack.com/pub/queeryog...
#queeryoga #yoga #lgbtqia #accessibleyoga
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Looking for steadiness? 🌿
Sit | Stand | Steady is a twice-weekly online yoga series exploring all 8 limbs of yoga.
Tues + Fri • 9AM Mountain Time • Sliding Scale • Drop-In or Series → yogaconnexus.com/sit-stand-steady/
#yogalife #yogapractice #accessibleyoga #yogawithachair #notchairyoga
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Sit | Stand | Steady starts tomorrow!
Tues & Fri • 9–10:15 AM MT • Sept 30–Nov 21
Sliding scale • Drop-in or full series • Live on Zoom
👉 yogaconnexus.com/sit-stand-steady/
#SitStandSteady #YogaConnexus #AccessibleYoga
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🌟 Join us for the Healthy Aging September Meetup with Lakshmi & Costin! 🌟 You don't want to miss this on September 25 from 9:30 AM – 11:00 AM 😀
#HealthyAging #SeniorServices #Chairyoga #Getfitwhereyousit #Yoga #Yogaforall #Accessibleyoga #Senioryoga #Seniorliving #Levelsofflexibiliy
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Looking for a supportive, whole-yoga approach? 🪷
Join Sit | Stand | Steady—clear, repeatable practices for beginners or returning practitioners. Sliding scale. Live on Zoom.
Tues & Fri, Sept 30–Nov 21.
👉 yogaconnexus.com/sit-stand-steady/
#YogaConnexus #AccessibleYoga
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Sit | Stand | Steady starts Sept 30!
Tues & Fri • 9–10:15 AM MT • Sept 30–Nov 21
Live on Zoom • Sliding Scale • Drop-In or Full Series
Sign up: yogaconnexus.com/sit-stand-steady/
#SitStandSteady #YogaConnexus #AccessibleYoga #EightLimbsofYoga
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Staying home this bank holiday? Come along to my Hatha class at 11.30am Saturday at We Are Wellness? 😁 Book your spot for some mindful, marvellous movement!...
wearewellness.co.uk/timetable/
#yoga #yogainleeds #hathayoga #accessibleyoga #sallybrownyoga
#wellbeing
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Thankyou to the kind people who turned out to support the Gipton Wood yoga Fundraiser in Leeds LS8 last weeked. Under those ancient oaks was by far the best place to be in the heat 😁🙏
#communityyoga #yogainthewoods #yoga4all #accessibleyoga
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Had a lovely time at the Northern Green Gathering teaching Accessible kids yoga. Such a warm, inclusive, diverse, non-commercial and inspiring space ❤️
#AccessibleYoga
#yogaforall #diverseyoga #yogainclusivity
#communityyoga
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🧘♀️ Don't forget! Sign up for virtual Accessible Yoga with The Curvy Yogini every Monday @ 7:30!
Body-positive, accessible yoga for all with inst. Stacey Beth Shulman @curvyyogini ✨
#Atlanta #Georgia #chamblee #AccessibleYoga #TheCurvyYogini #YogaForAllBodies #BodyPositivity #SelfCare #ModernPath
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So today my thesis was published... ! Interested in why yoga isn't more diverse? Give it a read..
#PhD #thesis #yogaresearch Leeds Beckett University #researcherlife #phdlife #yogaforeveryone #accessibleyoga
shorturl.at/iZfmJ
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🧘♀️ Don't forget! Sign up for virtual Accessible Yoga with The Curvy Yogini every Monday @ 7:30!
Body-positive, accessible yoga for all with inst. Stacey Beth Shulman @curvyyogini ✨
#Atlanta #Georgia #chamblee #AccessibleYoga #TheCurvyYogini #YogaForAllBodies #BodyPositivity #SelfCare #ModernPath
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🧘♀️ Don't forget! Sign up for virtual Accessible Yoga with The Curvy Yogini every Monday @ 7:30!
Body-positive, accessible yoga for all with inst. Stacey Beth Shulman @curvyyogini ✨
#Atlanta #Georgia #chamblee #AccessibleYoga #TheCurvyYogini #YogaForAllBodies #BodyPositivity #SelfCare #ModernPath
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🧘♀️ Don't forget! Sign up for virtual Accessible Yoga with The Curvy Yogini every Monday @ 7:30!
Body-positive, accessible yoga for all with inst. Stacey Beth Shulman @curvyyogini ✨
#Atlanta #Georgia #chamblee #AccessibleYoga #TheCurvyYogini #YogaForAllBodies #BodyPositivity #SelfCare #ModernPath
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Sam, resting on edge of swimming pool
2 people laughing together in swimming pool
Lisa and Leighton stretching in yoga session
2 people sat together doing breathing exercises
What a scorcher for our annual Wellbeing event at #LidoPonty with #EchoYoga☀️
That dip in the pool was perfect, and so great to meet up with our friends from #CwmTafPeopleFirst.
We feel renewed and energised! Huge thanks to everyone who made it so special.
#Community #Wellbeing #AccessibleYoga
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🧘♀️ Don't forget! Sign up for virtual Accessible Yoga with The Curvy Yogini every Monday @ 7:30!
Body-positive, accessible yoga for all with inst. Stacey Beth Shulman @curvyyogini ✨
#Atlanta #Georgia #chamblee #AccessibleYoga #TheCurvyYogini #YogaForAllBodies #BodyPositivity #SelfCare #ModernPath
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🧘♀️ Don't forget! Sign up for virtual Accessible Yoga with The Curvy Yogini every Monday @ 7:30!
Body-positive, accessible yoga for all with inst. Stacey Beth Shulman @curvyyogini ✨
#Atlanta #Georgia #chamblee #AccessibleYoga #TheCurvyYogini #YogaForAllBodies #BodyPositivity #SelfCare #ModernPath
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I Rise Up. Book front cover of Beyond the Gender Binary by Alok Vaid-Menon’s in front of purple flowers.
Queer Yoga meditation: I Rise Up 🏳️⚧️🏳️🌈
Inspired by themes from 'Beyond the Gender Binary' by @alokvmenon.bsky.social
mookaitejasper.com/2025/05/16/i...
Blog post and meditation exploring:
⚧️ Yoga for protest
💫 The Bhagavad Gita and the Stonewall Riots
#queeryoga #lgbtqia #yoga #accessibleyoga
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Excited to be part of #llewellyncon tomorrow with my session on Queer Joy & Healing 🏳️🌈 this is for #allies as well as #lgbtqia folx: www.llewellyn.com/LlewellynCon...
Thanks to @llewellynbooks.bsky.social for organising this gorgeous gathering online! #pride #queeryoga #accessibleyoga
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🧘♀️ Don't forget! Sign up for virtual Accessible Yoga with The Curvy Yogini every Monday @ 7:30!
Body-positive, accessible yoga for all with inst. Stacey Beth Shulman @curvyyogini ✨
#Atlanta #Georgia #chamblee #AccessibleYoga #TheCurvyYogini #YogaForAllBodies #BodyPositivity #SelfCare #ModernPath
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🧘♀️ Don't forget! Sign up for virtual Accessible Yoga with The Curvy Yogini every Monday @ 7:30!
Body-positive, accessible yoga for all with inst. Stacey Beth Shulman @curvyyogini ✨
#Atlanta #Georgia #chamblee #AccessibleYoga #TheCurvyYogini #YogaForAllBodies #BodyPositivity #SelfCare #ModernPath
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