Balancing work with play “Through biking or hiking, I’ve been able to consistently engage in both my paid work and in my volunteering with energy and enthusiasm.”

Balancing work with play

tumbleweird.org/balancing-work-with-play/

By: Steve Ghan

Narrated by Chad Fox

#bootsinthebasin #climatescience #worklifebalance #BikeToWork #mentalhealth #sustainability #mindfulness #hiking #activecommute #productivity #greenliving #natureheals #CreativeThinking

These are the things Brits hate most about their daily commute Speaking loudly on the phone, playing music out loud and poor hygiene, are among Britain’s biggest commuting dislikes...

Research shows commuters can have some pretty annoying habits particularly on public transport. Instead of sitting there quietly angry and grossed out, why not take charge of your daily journey by opting for cycling?

Make big savings on the #CycletoWork Scheme.

shorturl.at/ozbuS
#activecommute

This article highlights the health benefits of getting active on your commute to work.

Use the Cycle to Work Scheme & you'll reap the financial benefits by saving 28-47% on your next bike.

#cycletowork #activecommute #ebike

This national #CycleToWorkDay #BerylBikes are giving 10 free mins so our colleague is trying a new route to support her commute! For the whole family there's a cycling summer festival #Cornwall on 14th Aug plus other opportunities on our website under cycling 😊

#activecommute #sustainabletravel

How was your transition back to school this Summer term? 🏫 Any new routines for dropping off your kids now the sun is out? 🚴‍♂️ 🚶 🚌 🚗 Share your experiences and school run photos with us! #SchoolRunStories #ActiveCommute #ActiveSchoolRunNW3

The Benefits of Cycling for Health and Wellbeing: Pedal Your Way to a Happier You 🚲 - Bridgwater Area Cycling Campaign Cycling isn’t just about Lycra-clad enthusiasts speeding through the countryside or weekend warriors tackling muddy trails. For many of us, it’s a practical,

Did you know that cycling to work can lower your risk of premature death by 41%? 🚴‍♀️💪 Discover more surprising health benefits of everyday cycling in our latest blog post! buff.ly/nkrS1pL #CyclingForHealth #ActiveCommute

How was your transition back to school this Autumn term? 🏫 Any new routines for dropping off your kids? 🚴‍♂️ 🚶 🚌 🚗 Share your experiences and school run photos with us! Comment below or email info@greenschoolruns.org #SchoolRunStories #ActiveCommute #ActiveSchoolRunNW3

If cycle commuting
was a prescription drug,
it would be
the best one
we have
to reduce
premature deaths.

#activecommute
Medsky

Peak activity at certain times could play ‘crucial role’ in cutting bowel cancer risk | World Cancer Research Fund Physical activity across the day – with a peak early in the morning and late in the evening – linked to lower risk of colorectal cancer

I wonder how more people could be encouraged to achieve peak activity in the mornings & evenings to improve their health? 🤔 #ActiveTravel #DitchCars #ActiveCommute www.wcrf.org/about-us/new...

A bike/run path running under an elevated BART-track at dusk, illuminated by warm artificial lights. Apartment buildings are visible on the left side.

A bike path surrounded by trees on a foggy morning, with muted light creating a serene and quiet atmosphere.

A bike/jog path bathed in golden sunlight filtered through trees, creating a warm and inviting scene with the elevated train track to the right.

Had a misty jog this morning through El Cerrito towards Richmond a long Ohlone Greenway. Became a better person because of the lights.

#photos #UrbanTrails #BikePaths #MorningFog #GoldenHour #CityCycling #NatureInTheCity #EveningVibes #SunlightThroughTrees #ActiveCommute #ohlone #greenway

UK’s new dangerous cycling offence will achieve pretty much nothing | Peter Walker Move reflects wider state of politics around active travel – arguing around the margins and doing little to change lives for better

More bluster from our amazing government.
#bikeped #activetravel #activecommute #nastytories

www.theguardian.com/lifeandstyle...

Walking home at the end of a busy clinic day.

#ActiveCommute
#FamilyDoctorShortage

Seen in my @greenestcity neighborhood...
Next level pedestrian safety...😳
We need safer streets to walk, bike, roll ... let’s stop designing the city (and exercise fashion?) for cars and put HUMANS first! #activecommute
@XRHealthPros

Bloomberg - Are you a robot?

More #roaddiets would help more people use an #activecommute.

Infrastructure matters. 🚴🏽‍♀️🚴🏾🚴🏾‍♂️

@WeAreHub @Docs4Cycling

#FamilyDocOnABike

www.citylab.com/design/2015/08/a-wonderf...

My #activecommute is the BEST.

@ubc
#FamilyDoconaBike

Glorious #autumnequinox bike riding day in the ⁦@greenestcity⁩

#familydoconabike
#activecommute
⁦@BC_HC⁩
⁦@bccycle⁩

#ActiveCommute wins again, cars, inching their way towards the downtown core, versus cyclists zipping up the viaduct.

#FamilyDoconaBike real life photo & @cbcnewsbc story
@bccycle
@WeAreHub

"Cyclists reign supreme in battle for the rush hour commute" ...

Can riding an e-bike actually make you healthier? Common sense suggests battery powered cycling makes thing...

before.

#ActiveCommute
#ebikes
#FamilyDoconaBike
www.telegraph.co.uk/health-fitness/body/can-...

Sure cool garden seen in South Vancouver, on my @Providence_Hlth nursing home #activecommute

#FamilyDocOnaBike

New #BikeInfrstructure near VGH, almost complete and a great addition to one of my weekly #activecommute s.

#FamilyDocOnaBike
@bccycle
@modacitylife
@CAPE_Doctors
@Docs4Cycling

#eastvan #cyclepath beauty
@ILiveInEastVan

#activecommute
#FamilyDoconaBike

#ActiveCommute to @UBCmedicine

#FamilyDoconaBike

Kid collected at end of work day. For our short cargobike trip home.

#activecommute
#FamilyDoconaBike

#FamilyDoconaBike
Gorgeous trip to @UBC today, even though it started out with rain.
Mountains, ocean and trees.

#ActiveCommute is the best practice improvement I have made in awhile.

Also, cheers to Eric @greatdanecoffee for the route suggestion.
@CAPE_Doctors
@Docs4Cycling

#FamilyDoconaBike

21 minutes from home to work today + freshair + some exercise !

(Versus 35 min driving + stress + $12 parking)

I win! #activecommute @Docs4Cycling @lisamhoward
@Providence_Hlth
@BCCFP