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#chronicinjuries
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so i hurt myself twice trying to get work done on the project while getting ready for the event. ive been slacking on my cardio and strength training lately from the pain management program so all my symptoms have been bad lately (4/5)

#chronicpain #chronicinjuries #hypermobile #painmanagement

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it’s my bday (or was, it’s after midnight now lol) but i hurt my knee on wednesday at the store, and then hurt my knee again and hit my head on my bday πŸ«€πŸ«©πŸ€•πŸ« β˜ΉοΈ (2/5)

#birthdayblues #chronicpain #chronicinjuries #hypermobile #adhd

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sometimes my brain is like β€œok i’m gonna do all this stuff” and then my body is like β€œlol no ur not.”

β€œor else.”

#chronicpain #chronicinjuries #chronicfatigue #hypermobile #adhd

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