Adding extra salt to your food might increase your risk of depression A recent study highlights a connection between specific dietary habits and mental health. By analyzing genetic markers and thousands of medical records, researchers found that frequently adding salt to food elevates the odds of experiencing depression.

Adding extra salt to your food might increase your risk of depression #Science #HealthandMedicine #MentalHealth #DepressionRisk #Nutrition #MentalHealthAwareness

www.psypost.org/adding-extra-salt-to-you...

The Critical Moderating Role of Cognitive Function in Digital Inclusion: Data Analysis Study on Depression Risk Among Older Adults Background: Digital inclusion has become increasingly important in promoting healthy aging, yet its impact on mental health among older adults appears complex and heterogeneous. While existing research has identified associations between digital technology use and depression risk in older adults, the role of cognitive function as a moderator and the underlying mechanisms remain understudied. Objective: Data from the 2020 wave of the China Health and Retirement Longitudinal Study (CHARLS), a nationally representative survey of 18,673 Chinese adults aged 60 and above. Methods: We examined cognitive function's moderating role in the relationship between digital inclusion and depression risk. We constructed interaction effect models to test the moderation hypothesis and employed path analysis to investigate multiple pathways (direct effect, cognitive enhancement, and social participation) through which digital inclusion influences depression. Results: Cognitive function significantly moderated the relationship between digital inclusion and depression risk (β = -0.002, p < 0.05), with stronger protective effects observed among older adults with higher cognitive function. Path analysis revealed that digital inclusion affected depression through three main pathways: a direct pathway (accounting for 66.7% of the total effect), a cognitive function mediation pathway (8.3%), a social participation mediation pathway (8.0%), and a sequential mediation pathway through cognitive function and social participation (2.8%). The remaining 14.2% was attributed to unexplained mechanisms. Conclusions: Our findings reveal a "cognitive threshold effect," suggesting that older adults require a baseline level of cognitive function to derive mental health benefits from digital participation. This study advances understanding of digital inclusion's differential impacts and mechanisms of action, supporting the development of cognitive-informed digital inclusion programs and suggesting the integration of cognitive training and digital skills development in mental health interventions for older adults.

New in JMIR Aging: The Critical Moderating Role of Cognitive Function in Digital Inclusion: Data Analysis Study on Depression Risk Among Older Adults #DigitalInclusion #HealthyAging #MentalHealth #CognitiveFunction #DepressionRisk

Working fewer hours may raise depression risk for older adults The study links part-time work in older adults to higher depression rates, suggesting that less work doesn't always equate to better mental health outcomes.

🧠💼 Working fewer hours may not always mean better mental health. A new UK study finds that older adults working part-time face a higher risk of depression.

Find out why ➡️ 🔗 www.news-medical.net/news/2025100...

#MentalHealth #OlderWorkers #DepressionRisk #WorkLifeBalance #OccupationalHealth

Viewing Direct-to-Consumer Genetic Test Results for Depression Risk Is Psychologically Well Tolerated: Evidence from a Longitudinal Equivalence Study
23andMe Research, Abul-Husn, N. S. et al.
Paper
Details
#GeneticTesting #DepressionRisk #23andMeResearch

Inflammation triples depression risk for older adults with insomnia – BioNews Central A new study found that older adults with insomnia exposed to inflammation have triple the risk of developing depression, suggesting they may benefit from inflammation-targeted treatments. ...

A new study found that #OlderAdults with #insomnia exposed to #inflammation have triple the risk of developing #depression, suggesting they may benefit from inflammation-targeted treatments.
#DepressionRisk

The triglyceride-glucose index: Can it predict depression risk in the elderly? A large new study has found that older adults with high triglyceride-glucose levels—a marker tied to insulin resistance and metabolic health—do not appear to be at increased risk for developing depression....

The triglyceride-glucose index: Can it predict depression risk in the elderly? #Science #HealthandMedicine #MentalHealth #depressionrisk #elderlyhealth #triglycerideglucoseindex

ایک تحقیق میں نوجوانوں میں گرمی کی لہروں اور ذہنی مسائل کے درمیان خاص تعلق پایا گیا
مزید پڑھئے: www.aaj.tv/news/30467921
#AajNews #Heatwave #MentalHealth #DepressionRisk #AnxietyAwareness

Neural responses to mistakes may help explain how depression risk is passed from mothers to daughters A new study published in Development and Psychopathology sheds light on how depression may be transmitted from mothers to daughters through differences in how the brain responds to errors. The researchers...

Neural responses to mistakes may help explain how depression risk is passed from mothers to daughters #Science #HealthandMedicine #MentalHealth #DepressionRisk #IntergenerationalHealth #Neuroscience

New research shows link between weight loss strategies and depression risk A new study suggests that the way people attempt to lose weight might have a meaningful impact on their mental health. The research, published in the Journal of Affective Disorders, showed that healthy...

New research shows link between weight loss strategies and depression risk #Science #HealthandMedicine #MentalHealth #WeightLossStrategies #DepressionRisk

Night Owls Face Higher Depression Risk. A New Study Explains The Link. Here's how we can try to lower it.

Night Owls Face Higher Depression Risk. A New Study Explains The Link. #Science #HealthandMedicine #MentalHealth #NightOwls #DepressionRisk

Eating too much salt may contribute to depression New research shows that a high-salt diet may cause depression-like symptoms through immune changes in the brain.

Eating too much salt may contribute to depression: New research shows that a high-salt diet may cause depression-like symptoms through immune changes in the brain.

#SaltIntake #MentalHealth #DepressionRisk #NutritionScience #BrainHealth #EarthDotCom #EarthSnap #Earth

Are you a night owl? You’re more at risk of depression. Here’s why The early bird catches the worm, while the night owl is more at risk of developing depression. That’s according to a new study that suggests people who prefer waking up and staying up late are more...

Are you a night owl? You’re more at risk of depression. Here’s why #Science #HealthandMedicine #MentalHealth #NightOwl #DepressionRisk #MentalHealthAwareness