Happy #WorldObesityDay. Today we are launching our ✨NEW✨ obesity support group on Facebook. If you are living with obesity and want to speak with like-minded individuals and receive resources related to obesity, please join.
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#WOD2026 #fightingobesity
My last measurements were 38.7% on the 01/02. I am no longer in class 2 obesity & have fallen into class 1 obesity. I almost out of the obesity category. These are todays measurements. #fightingobesity
#weightlossjourney
When the scale plateaus I use a measuring tape to see my incredible fat loss vs amazing muscle gain, a testament to my progress! Muscle weighs more than fat. #fightingobesity #weightlossjourney #over50 #spicycreator
Last time Im wearing these shorts. I purchased them when they were very tight as goal shorts. Now it now longer fits. Into the donation pile for someone else's goals. #fightingobesity #weightloss #genX
#Fitness
#FightingObesity
#AvoidingDiabetes
#FitnessGoals
Still getting to the gym every morning before work. Tried some weight machines today, but I only have 30 kinites each morning before having to get to work. I keep trying to get out earlier, but it's not been successful so far.
At least […]
#Fitness
#FightingObesity
#AvoidingDiabetes
So, I managed to do 10 Minutes on the Eliptical Machine today. Hoping that as I go I will eventually get to where I am not winded by the attempt and get to muscle strengthening.
Slowly but steadily.
