Mental wellness requires access.
Mobile clinics deliver behavioral support, addiction care & follow-up where stigma blocks it. 💙
#DrivingHealthForward #MentalWellnessMonth #MobileHealth

This morning our CEO Bill Gettman had the pleasure of joining Chris Onorato and Caitlin Irla from News Channel 13 to share the importance of mental health care for #MentalWellnessMonth! Thank you to the whole team at WNYT, Christina Talamo, and Ally Hoy for making the space to address this topic.

WNYT.com | NewsChannel 13 The latest news, weather, and sports for New York's Capital Region -- including Albany, Schenectady, Troy, and Saratoga Springs.

Catch our CEO Bill Gettman on WNYT tomorrow morning at 7:30 sharing the importance of mental health care during #MentalWellnessMonth! We urge all of you to prioritize your mental health and seek help when you need it!

wnyt.com

Image: Settle type logo and "Wellbeing packs written above a white box containing a logo designed by Vee a care-experienced Settle graduate. The design features the Settle logo in the centre with a brain, a mug, a piece of lined paper, a speach bubble and flowers scattered around it. The whole design is on top of a multicoloured water colour background of vibrant blue, orange, yellow and pink paint splatters.

Image text: “My design represents how creativity, self-expression, growth and emotional wellbeing are connected. It’s about expressing yourself and taking care of your mind.” – Vee, care-experienced graduate

Image text: "January is Mental Wellness Month and often a tough time of year with the colder, darker days impacting people’s mental health. So, Settle is giving a wellbeing pack to each person on the programme. We decided to send these packs out again, after last year’s success, to provide a pick-me-up for the young people in our community." Sophie

Image text: “Mental Wellness Month is about prioritising you and your mental health. The items in the bag are all centered around self-care; things to remind our young people to take some time to care for their body and mind. So they are encouraged to put their feet up, fill up their new hot water bottle and do some mindful colouring!” Sophie

𝟳𝟲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗽𝗮𝗰𝗸𝘀 𝗮𝗿𝗲 𝗼𝗻 𝘁𝗵𝗲𝗶𝗿 𝘄𝗮𝘆!

It’s #MentalWellnessMonth 💜 the winter months aren't always easy, so we’ve put together wellbeing packs full of cosy, mindful self-care treats to encourage moments of relaxation and comfort during the darker days.

#MentalWellness #Wellbeing #CareExperienced #Yo

Building mental wellness does not happen by chance.
It happens when people choose to learn, practice, and show up for one another.
Our cost-covered courses are designed to help individuals and organizations build real-world skills that make a difference.
#MentalWellnessMonth #LearnToSupport

This month, ACTS recognizes #MentalWellnessMonth - a reminder that caring for your mind is just as important as caring for your body.
Try checking in with yourself:
✨ Good sleep
✨ Joyful movement
✨ Nourishment
✨ Me-time
✨ Daily gratitude
You’re worth the care. 💙

Workplaces, schools, families, and communities all play a role in how safe people feel asking for help.
When we learn how to respond with care and understanding, we create spaces where people can breathe a little easier.
#MentalWellnessMonth #HealthyCommunities #TalkableCommunities

January is #MentalWellnessMonth, serving as a reminder in the New Year to check in with yourself and evaluate how you can prioritize your mental health. What activities do you do to support your mental wellbeing?

January is Mental Wellness Month.
Did you know boredom can lead to anxiety in pets?
Keep them engaged with puzzle feeders and new scents during your walks to keep those minds sharp! 🧩
#MentalWellnessMonth #HappyPets #VeterinaryCare

🌈✨New year, same human.
Healing doesn’t require a “new you". A reminder that caring for your mental health is an ongoing practice, not a one-time fix #MentalWellnessMonth #MentalHealth #BodhiCounseling #NewYear 
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Visit bodhicounseling.care to schedule a consult and start your journey.

January isn’t about fixing yourself.
It’s about supporting yourself.

Winter invites restoration—not pressure.
This month, care for your mental health at your own pace. 🤍

#MentalWellnessMonth #JanuarySelfCare #GentleGrowth #RestIsProductive #MyPsychCenter #CareWithoutPressure

Mental Wellness Month 💙

Specialized mental health billing improves reimbursement accuracy and reduces denials. Let JHS Professionals handle the billing so you can focus on patient care.

📞 +1 (310) 295-0811
🌐 jhsprofessionals.com/mental-healt...

#MentalWellnessMonth #MentalHealthBilling

Start the year with softness.

This January, for Mental Health Month, Dark Ride: The Feline Fix offers a stress-free space to explore, unwind, and enjoy the quiet magic around you.

#3D #Blender3D #indiegame #gamedev #Darkridethefelinefix #mentalwellnessmonth

January is Mental Wellness Month 💜
This month, we’re leaning into reflection, connection, and Conversations That Connect® that help students feel seen, supported, and empowered.

What’s one small thing you’re doing to support your mental wellness this month? 💭🌱

#MentalWellnessMonth

January is Mental Wellness Month, a perfect time to check in with yourself and build habits that support your mental health. Journaling can be a powerful tool for managing mental health. These tips can help you get started, one page at a time! 🧠✍️
#MentalWellnessMonth

January is Mental Wellness Month 🤍
Healing can be quiet. Healing can be slow. Healing can be gentle.

You do not have to do everything.
You only have to begin.

#MentalHealth #MentalWellnessMonth #SelfCompassion #GentleHealing #FaithWorksCounseling

January marks Mental Wellness Month.
Mental wellness is not about always feeling good. It is about having the skills, support, and language to navigate hard moments when they come.
Education plays a powerful role in building healthier communities.
#MentalWellnessMonth #TalkableCommunities

𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐢𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡!
Taking care of your mind is taking care of your health.
If this message resonates with you, give this post a 👍 and help share the reminder.

#MentalWellnessMonth #MentalHealthIsHealth #KCMS #Wellbeing #CommunityCare

January marks #MentalWellnessMonth, an important time of the year to reflect on our #MentalHealth and emphasize the importance of #SelfCare. As we welcome 2026, let's set intentions that prioritize our emotional well-being and embrace checking in with ourselves regularly.

Caring for someone with mental illness can be exhausting, isolating, and often invisible. 💚

To start 2026 & #MentalWellnessMonth, we’re raising $2.6K in 26 days to expand programs for these caregivers!

Help give the support they deserve at give.seizingpsych.com/2026care

It's #MentalWellnessMonth! 💙 Let's take time to reflect and recharge. Focusing on #mindfulness helps us build resilient and supportive communities. #WellBeing

🗣️ The way you talk about #lupus matters! Negative self-talk can take a toll on your mental health. Learning to recognize and reshape your thoughts can help.

💜 Read our final #MentalWellnessMonth blog to explore positive self-talk and mindset shifts: https://buff.ly/4hAiOB6

No matter what challenges this week brings, remember you have the strength and resilience to navigate through them 🤍#bluesky
#mentalhealthmatters #mentalwellnessmonth

January is Mental Wellness Month! Start 2025 strong by prioritizing mental health. Steps like mindfulness, staying active, & setting goals boost well-being. Explore MHAGC's tips & resources: www.mhagc.org/start-strong-celebrating...
#MentalWellnessMonth #WellnessJourney

🧠💚 January is Mental Wellness Month! 💚🧠

It's time to break the stigma and encourage open conversations about mental well-being.

Who are you checking in with today to let them know you care?

#MentalWellnessMonth #MensMentalHealth #CheckIn #SupportEachOther #EndTheStigma #MentalHealthMatters

Who are you checking in with today to make sure they are doing well and let them know you care ?🌟

Men’s mental health is a critical area where we need to urgently spread awareness and take action.

Let's support each other and make a difference!

#MentalWellnessMonth #MensMentalHealth