Higher level spin 1 class today: did all the level 1 moves plus my first try at Remi layback (and maybe my last 🤕 lol) and a whole lotta moves. Class 122
#pdremi #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
Back to my normal stuff, back to intro to inverts. Iguana to fang. I also tried a shoulder dismount and it was a lotta nope from me. Class 119
#pdfang #hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
In my defense, I hadn’t tried this move on that side in probably 2-3 months 🫣. Class 118, in Spin level 1
#hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio #FYP #foryourpage
LOTTA SKIN HERE- I worked my ass off for this routine coming early to classes, staying late to practice. This was by far the most physically challenging routine I had of the night, I couldn’t even do invert combos before learning this
#poledance #polefitnessbeginner #polelove #spinninghartsstudio
Another one of 4 numbers I was in. An adorable choreo with a great group of ladies in level 1 that have uplifted each other every step of the way. I’m so proud of our group!
#hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
Highlights from my fav choreo from last’s night’s Showcase
I told my camera man to focus on watching over recording cuz it was more important to me he enjoy, sorry for bad pan
#pdchoreo #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #xpole #spinninghartsstudio
My first showcase ✅
#hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
Showtime tomorrow! Looking back, I’ve grown so much 🥹 that inside leg hang still a struggle. Class 117.
#pdISL #PDOSL #hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
One and half week till show time! 😱😱. Playing with a variation of Marley in spin 1. Class 113.
#pdmarley #hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
Trying out insta kiana_ng beg/int flow flow tutorial for fembodystudio. Harder than I expected esp on my shoulder but I think I did ok. I look forward to trying it in heels sometime. Spy my furry friend audience?
#pdflow #hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #lupitpole
Funny, I’ve tried a side climb once or twice before and suddenly I try it in the middle of choreo and manage to do it. Class 111
#pdsideclimb #hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
Practice bloopers after class 110 last night. Despite these, I’m thankful for the support from my teachers and husband for standing by for me to even get this far.
#hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
Busting a$$ learning some combos practicing yesterday and then class #109. Forgot to pack mesh shorts that I was to wear with this new outfit, excuse the 🍑, my crack ate it in the first pose. #pdproblems
#hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #xpole #spinninghartsstudio
More clips from fab pole with my friend Heather
Class #104&105 - #fabpole #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
Just hanging out with my friend Heather in our first intro to fabpole classes 😆. Hey look I got my inside leg hang pose 🤣
Class #104&105 - #fabpole #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
Learned a new pose yesterday. It’s cute. But man my inner thighs and bikini line taking a hit lately
Class #103 - #pdpeterpan #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
Whhyyyy does inside leg hang hurt so much. But it’s keeping me out of level 2
Class #102 - #pdinverts #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio #FYP #foryourpage
Working on shoulder mounts. I low key have fear I’ll get my legs up there and not know what to do
Class #97 - #pdinverts #pdshouldermounts
#hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
My PT joked/told me I shouldn’t be dancing with my hypermobility but here I am rocking it and still getting strong with min pain here minus bad hand placement
Class #96 - #pdlevel1
#hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio
This seemed a hell of a lot scarier when I did it lol. I think cuz I’m flipping upside down & going into butterfly simultaneously. I’d rather do an Aerial entry to butterfly.
#pdButterfly #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #spinninghartsstudio
Is this considered an aerial invert?! DID I DO IT?! Or does it have to be higher up the pole? Ignore my dang toes. Class #93 in Intro to Inverts
#hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio #FYP #foryourpage
I cannot jade split aerially yet. But when I can, I’ll be ready! Messing around in Class #92 in Spin level 1
#hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio #FYP #foryourpage
Omg!!! I did this! NO HANDS, spinning, and I felt super secure! I swear I out these boots in and suddenly things happen 🪄 ✨
Class #90 in Polography
Don’t mind my toes and battle with my hair
#PDleghang #poledance #polefitnessbeginner #polelove #spinning #aerialarts #xpole #spinninghartsstudio
#tired in class 89, Inverts class
#PDleghang #pdinvert #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio #FYP #foryourpage
Body waves starting to become more like muscle memory. Class #88 in spin level 1
#pdbodywaves #hypermobility #poledance #polefitnessbeginner #polelove #spinning #aerialarts #polersofbluesky #progress #xpole #spinninghartsstudio #FYP #foryourpage
Dancing and diving into the new year. #goals #polarplunge #polarbearplunge #salsa #salsadance #latindance #poledance #polefitnessbeginner #coldplunge #2025
I can only upload 60 seconds so I had to cut it down, but tonight was magical. #polefitnessbeginner
