Second post of the day to make up for not posting yesterday π My run up to Christmas medal π has arrived #RU2C & it's going on my new PB medal display hanger as this was an event distance PB π #running @runup2christmas.bsky.social
Todayβs #running was 6k easy. Stretched it a bit at #parkrun . Then on arrival home, my #RU2C medal was there
So excited π Thank you very much π @runup2christmas.bsky.social #running πββοΈ #dogs #RU2C My Dora β€οΈ
5k on the treadmill to finish out the Run up to Christmas challenge. My wife got me this medal rack for Christmas. Just have to figure out a spot for it and get my medals organized. πββοΈππ . #running #runsky #RU2C #santasreindeerrunners
Starting Christmas day with the traditional festive #Parkrun π guess that's my final total for #RU2C this year - 130.5km altogether (1st-25th Dec)!
Christmas Eve run. Bit warmer and the sun was out today. πββοΈπ #running #runsky #RU2C #santasreindeerrunners
Garmin statistics for a 5k run @ 13:50 pace.
Day 24 of #RU2C!
Today, my daughter and I ran with our friend Shannon at the lakefront. I had to take a couple days off completely. Bad head cold. But felt good enough to get out and knock out a 5k. Kept the pace slow to heart rate for recovery. Planning on at least 5k to finish out the challenge!
Its #ChristmasEve & Day 24 of @runup2christmas.bsky.social!! Ticked off a fabby #6amclub 5mile walk, short run & then a fabby canal walk in the stunning winter sunshine, chilly wind but gorgeous! 3.5miles to go to reach #RU2C target!! #runchat #running #NaughtyNutcrackers β€οΈπππ₯³
Early Christmas Eve 10 miler π π¦πββοΈ Back to back 10's. That's me done βοΈ from mine to yours, Merry Christmas π #running #RU2C
Me after my run on Christmas eve, wearing a red top and flowery buff. I'm in front of a window with Christmas lights strung across it.
That's the Run up to Christmas completed - 24 runs in 24 days, finishing off with a 35m recovery loop of the neighborhood. Merry Christmas, Blue Sky #Running #RU2C ππ
Tuesday run. πββοΈππ #running #runsky #RU2C #santasreindeerrunners
Christmas Eve eve π 10 miler βοΈ Consistently paced despite the wind π¨πββοΈ #running #RU2C π π¦
Garmin statistics for a .28 mile run
Garmin statistics for a 3 mile run.
Day 20/21 of #RU2C!
Day 20 I took a βrestβ day and only ran .28 miles to continue the streak and pad miles.
Day 21: I ran 3 miles. Felt pretty good, legs were a little heavy. It was cold, but I got it done. Ran through the neighborhood.
Clocked up 10.5 miles today #RU2C π
Sunday treadmill run. πββοΈπ. #running #runsky #RU2C #santasreindeerrunners
Saturday long run. Decent weather today. Light breeze and mid 30βs.πββοΈππ . #running #runsky #RU2C #santasreindeerrunners
Garmin Statistics for a 3.17 mile run.
Day 19 of #RU2C!
Today was a treadmill run. 3.17 miles! Feeling good!π ππ»ββοΈπ
Today is my Dora's 6th Gotcha Day! ππ₯³π Love this girl π«Άβ€οΈ
1 mile πββοΈ with my girl πΎ #dogs #AdoptDontShop #running #RU2C
The calm after the storm π Little man has a cold π€§ but it didn't stop him pulling all the baubles of the bottom third of my tree π within 1 minute of being at mine π #RU2C
Thursday run. Had to get outside for a run after work this evening. Temps in the 50βs. No wind. Really nice evening for a run! πββοΈπ. #running #runsky #ru2c #santasreindeerrunners
This time of year the dark, wet & cold conditions really sap the motivation. 8km for team #NaughtyNutcrackers in the #RU2C.
#RunningPunks @runup2christmas.bsky.social
Garmin Statistics for a 2.63 mile run
Day 18 of #RU2C! First interval session is in the bag! Todayβs run had 1 mile warmup, 6 x 30 seconds sprints with minutes recovery with 1:30 minutes walk recovery and 1 mile cooldown.
Christmas Jubilee river run π Did this event last year & I ran with the same group π₯° The weather was a washout β οΈ but I completed a very muddy Half Marathon π¦πββοΈ it was worth it for the company & my medal π π€© #running #RU2C π π¦πββοΈ
Garmin Statistics for a 1.03 mile run.
Day 17 of #RU2C. One mile recovery. Tomorrow, I take on my first interval session since surgery. Knee is feeling great!
Garmin statistics for a 3.1 mile run.
Day 15 & 16 of #RU2C.
15: Traveling. Only managed about a 1/3 of a mile. Started running at gas stops when I figured out we wouldnβt make it to the hotel before midnight. Left New Mexico at 5am.
Day 16: 5k on the treadmill. Home at last.
5 morning miles with some strides on the treadmill as a girl can only get rained π§ on so many times π #running πββοΈ #RU2C ππ π¦πββοΈ
Nice rural 4 mile morning progression run today & 5 π¦πββοΈ yesterday #running #RU2C π 10 days to go π€ͺ
Garmin statistics for a 31 minute run. 2.54 miles.
Day 14 of #RU2C: My Garmin recommended a 31 minute base run, so thatβs what I did!
Marshaling at Westonbirt House Christmas 10k π π¦πββοΈπPerfect running weather π Was fun π #RU2C π