😎 #parkrun die hard 🌳

#health #wellbeing #runchatau
#TheFeelGoodMovement

🏃‍♂️ My good mate Björn in the full #sunshine at Surfers Paradise #parkrun on the #GoldCoast 📸

📍The course consists of two T-shaped “loops” (more like an out and back) 🌳

💜 Not a PB course, but fun for #volunteer #photography ☀️

#health #wellbeing #Australia #runner #runchatau #running #parkrunday

🔔 Did anyone ring a #parkrun PB on their last #parkrunday? 🤩

❓Also, how important is a PB to you? When it’s been as long since your last one as it has for me, it seems like you start enjoying other parts of #parkrun more 😊

#health #wellbeing #TheFeelGoodMovement #runchatau
#VarsityLakesparkrun

☀️ Very humid and hot morning on the Gold Coast for this morning’s #10km. Just trying to kick myself back into gear after a short break to let my ITB settle. Unfortunatly it still hasn’t, so I’ll spend a good portion of my evening stretching it out 🫡

#running #runner #runau #runchatau

📸 Seems like such a long time since I actually got out on course for a #parkrun myself, so I'm looking forward to trying for a big PB in the coming weeks! ⏱️

📍My last parkrun run was at Western Springs parkrun in @parkrunnewzealand.bsky.social where I did 16:54

#running #runchatau #photography

📚 I usually come away from #volunteer #photography at #parkrun with at least 300 photos 📸

🔃 The best thing about this is I can keep reliving parkrun through the working week by posting my favourites from #parkrunday! 🌳

#photographer #Australia #GoldCoast #runchatau #runyourway

😍 Always remember to #strikeapose when you see me with a camera at #parkrun 🌳

☀️ Lighting, composition, and editing are just half the job. Making a parkrun photo is a collaboration 🤩

#parkrunau #photography #photographer #GoldCoast #loveparkrun #runchatau #running

☀️ Incredible backdrop for a long run, even if it was disgustingly warm 😬

☁️ Very much looking forward to when the sun goes away and everything cools down 🙏

#running #runchatau #Australia #GoldCoast #photography #photographer #Queensland #Nikon #photographer #GC50

⏱️ 5km reps this morning on the Broadbeach Waters #parkrun course with a couple of minutes rest between.

😎 Feeling very ready to do a parkrun PB next time, and this is definitly the course to do it on! 😍

🌳 It’s a winding but mostly flat 😊

#distancerunner #runner #GoldCoast #runchatau #5km #run

⏱️ Best 1km #intervals session I’ve done since coming back to #running at the start of this year! 😎

📝 3:12 - 3:11 - 3:12 - 3:14 - 3:14 ✋ off a 1:30 jog recovery cycle 😊

#runner #distancerunning #distancerunner #runchatau #runnersofbluesky #loverunning #lovetorun #GoldCoast

🥺 Wish I’d got the #GC50 Festival #halfmarathon medal myself! Looked nice when stuck in the sand for a photo 🏖️

It’s a nice big one, and the colours are very crisp. Would look great alongside the Sunshine Coast marathon medal.

#running #medal #photography #photographer #beach #GoldCoast #runchatau

❤️ My faincé Kethi in the last 2 km of her first #halfmarathon today at the #GC50 Festival of Running 🎉

#running #GoldCoast #Nikon #photography #blueskyrunning #ausrunning #runningau #Australia #runchatau #aurunchat