KC Corporate Esports Cup Champions
Congratulations to Team WellSky Revengers! Kansas City Corporate Esports Cup powered by MVP Gaming Center - Marvel Rivals 2025 Champions! Thank you to all the teams who participated this year! #kcgameon #wellsky #kansascity #gaming #marvelrivals
Two pink brush strokes on a white background with black print.
Huge difference between #toxicpositivity and #compassion. Thank you #heartofwondercounseling for this graphic. Sorry I can't tag you. #mentalhealth #wellsky #wellbeing
Black print meme with a teal border and quotation marks by author Nita Sweeney on a gray background.
"Here" is the new ultimate destination. #beherenow #mindfulness #meditation #trainyourmind #wellsky #sitsky #meditationsky
30-Day Mental Wellness Challenge with a different task on each day with a different colored banner.
It might not seem like a "Thirty-Day Mental Wellness Challenge" will help right now *gestures vaguely at the world*, but why not give it a try? #mentalhealth #worldbipolarday #doonething #wellsky #depressionhatesamovingtarget
Day 68: BlueSky Wellness Journal
Caught a horrible stomach virus. 6hrs straight of vomiting last night. So sleeping all day. I feel horrible.
#wellsky #healthsky
Meme with white background and black lettering.
Mental Illness can be many things. #mentalhealth #mentalillness #invisibleillness #wellsky
A list of things people with depression really mean by "I'm tired."
I'm also actually tired, but this is helpful. #mentalhealth #wellsky
A simple mindfulness exercise to bring you calm.
Set a 5-minute timer and do the following:
1. Put down your phone
2. Close your eyes
3. Focus on your breath as you inhale and exhale
This will bring your central nervous system back into balance.
#meditation #mindfulness #wellsky
Handwritten note about "How to hack happiness chemicals."
And yes, I do see the irony of my posting this on a social media platform which requires an electronic device in order to view it. #mentalhealth #wellsky #dopamine #oxytocin #serotonin #endorphin #painrelief #anxietyrelief #moodboosters #addiction #screens
Hi bluesky! I’m here to share my passion for healing through your experiences so you can create happiness in your life. Join me❤️
#bluesky #healthsky #wellsky #wellbeing #emotionsky #happinesssky
A boundary set, but not communicated, is also called a “trap”
#communication #healthyrelationship #wellsky
NEW! Share the Science with Roberto Waddington!
Register now for this exciting webinar on DEC 18th focused on opportunities for growth in the cord blood banking (public & private). REGISTER FREE: buff.ly/4ixxQc1
#ShareTheScience #CordBlood #MedEd #Onc #OBGYN #Hema #Cancer #SaveTheCord #WellSky
This is your friendly reminder to make sure you're breathing. I'm not joking. Screen apnea is a thing. Many of us hold our breath when we're scrolling. Here's your cue to relax your stomach. Take a breath. Let it out slowly. You're welcome. #screenapnea #wellsky
Is there a group within the #EduSky community focused on mental health and well-being in education? #WellSky?
OK here is a list! bsky.app/profile/did:... #wellsky
Taking the "Lists" feature for a spin by building a short list of philosophers working on welfare and well-being: bsky.app/profile/did:... If you identify as such, let me know and I'll be happy to include you too 😊 #philsky #philsci #wellsky
