It’s so true. 18 months ago I had a huge emotional shock. A few days later I was in A&E with a minor injury, from walking around in a bit of a daze, and my BP was found to be 227/116. I don’t like taking meds but as an ex cardiac nurse was very aware that I needed to take the Amlodipine on offer!
Posts by Ali
Thank you 😊
Thank you. I spotted them on a short walk in my lunch break. I’m lucky to work near a pretty little village. 😊
A carpet of purple-blue bluebells in the green of an overgrown English churchyard. In amongst the blues near to the camera are just two stems with pink bells and further away there are a few white ‘bluebells’. Are these Spanish bluebell ‘imposters’ or a Spanish-native hybrid? In the background is a quaint whitewashed, thatched cottage viewed through some delicately drooping branches of a tree.
#ImageAndVerse #poetry #WildWalkPrompt
#wild #bluebell #bloomscrolling #wildflower
#purple #Suffolk
I wonder if she’s true
in captivating blue,
wild belle in the churchyard,
the one looking at you
with “hello stranger” eyes,
imposter pink sweet smiles
and white for purity—
hybrid duplicity.
#wildflowerhour #bloomscrolling
Stitchwort in a verge on a quiet lane in #Suffolk
#vss365 #seafoam #poetry
A grey shadow swirls in her eye,
Where her mask, light as sea foam,
Slips into the deep dark of self.
There her tumult hides,
Foul purity: her soul so salty,
Truth veiled in a duplicitous tide.
#inkMine weekly #Prompt - NIFTY UPBEAT OPTIMISTIC CAUTION TIRED MANIPULATE
#vss365 #word #hammer #poetry
That’s really lovely 🙂
Poem for #inkMine #prompts w/b Mon April 06, 2026 MUM MOPHEAD POM-POM RAINBOW CORYMB HORTENSIA And #vss365 #ink
#emoetry #rhyme
Indecision is a thing I do
And I’m #undecided
over me and you.
#vss365 #poetry #rhyme
There’s only so much I can take
Before my #arm drops every plate
The hurt spins away
Escalating each day
As I spiral to uncertain fate.
Sun setting behind trees, a field, power lines and country lane. Fence posts cast a long shadow across the lane and there is the appearance of rays in all directions from a brightly lit gap in the clouds.
Thank you.
Aliferous (9)
#vss365 #poetry
I can see you
Hiding behind golden strands.
Shame? Denial?
My #pen does not have answers.
All I know
A gossamer veil;
Too thin to conceal
Grey eyes.
#vss365 #exalt #poetry
Cherish me,
and I will exalt you.
Speak truth,
and I will listen.
Walk steadfast,
and I will walk beside you.
Give kindness,
and kindness will return.
Show wisdom,
and we will flourish.
Snake's Head Fritillary at Thornham Walks, Suffolk today.
#EastCoastKin #alphabetchallenge #WeekMforMovies #bloomscrolling #springflowers #flowers
Snakehead
#vss365 #conduct #limerick #rhyme
A mezzo-soprano conductor
to her choir was quite the instructor;
at a tenor she’d wink
as she brought him in sync
with her tempo—a marriage destructor.
Three sunny daffodils on an overcast day.
#bloomscrolling #narcissus
#Stunday #Sundayyellow
#flower #UKgardening
Sunny daffodils to brighten an overcast day. 🌼
#Emoetry #hopelessness
#vss365 #revolve #poetry
And as the last shreds of hope
leave this vacuous hole,
the circuits spin with restlessness—
devouring spirit whole.
#vss365 #poetry
You #fascinate him—
contradictions dazzling
as you #revolve
from grace to ruin
and back again.
#vss365 #poetry
Humour and #tempest,
bile and love—
faith, fire and coals.
Generosity and betrayal,
plenty and loss,
fulfilled and hollow souls.
Walking in footprints—
a #frustrated path,
laid by stories told.
A family whole, a family lost,
a family full of holes.