I am alive. I have my body. I am standing. I am smiling. I am grateful. 🙏🏼❤️
open.substack.com/pub/feelwell...
#health #wellbeing #Graves
#hyperthyroidism #autoimmune
#well-being #selfcare #thyroid
Dairy free Easter egg by Nomo
Hope you have had a lovely Easter/Eostre today whatever you did or didn’t do. I tucked into this dairy free chocolate egg today 😊
Just deleted the Inner Now Deepak Chopra app, I forgot it was still on my phone. Glad the spiritual grifter is no longer on my phone after what has been said about him.
This was posted on Threads and it resonated so much…
“A small circle is not a lack of friends. It is an understanding of energy.”
biggsburke
#StreetArt by #Artez #Belgrade, Serbia
Title: Thirst for nature
New post: Tomaytoes or Tomatoes? What You Eat and Your Fibromyalgia. Fibromyalgia Tips.
open.substack.com/pub/feelwell...
#wellbeing
#selfcare
#fibromyalgia
#fibrowarrior
#fibro
Some cats are just so damn cool.
It’s Tuesday, it’s grey, breezy and wet outside. Have been keeping cosy with the chihuahua and spending the day writing my next fibromyalgia article.
It’s the most wonderful time of the year. Sowed with love and looking forward to some home grown veg. Love feeling the soil in my hands and planting seeds, I find it grounding and calming. Let the magic of germination happen.
Let a little wildness stay in your garden and in yourself. Those messy, dormant and in-between seasons are rarely the end of the story. They are just the beginning
Keep on keeping on
🙏🏼🧿
5 of 5
This is why we should not make ourselves ‘tidy up’ too soon. Those dried stems, the scrappy bits we are quick to cut back. They are home, they are shelter, they are the reason these tiny, amazing creatures make it through.
4 of 5
However at times we do not see the most important work, sometimes rest is growth. The little ladybirds are not stuck, they are not failing, they are simply gathering their energy for the moment - just like you are. 3 of 5
There is something in this for all of us, we are quick to see dormancy as failure, those quiet seasons, the periods where nothing seems to be happening, we judge them, rush them and try to tidy them away. 2 of 5
Ladybirds dormant in a hanging basket with dead leaves. Showing signs of growth as new leaves are gradually breaking through.
Let a little wildness stay in your garden.What looks like a basket of dead leaves is actually so much more.Two little ladybirds are tucked in dormant,waiting.If you look closely the green is already pushing through the brown, life is quietly keeping on going.1 of 5
#growth #wellbeing #spirituality
View of the Mersey, trees, nice footpath, clouds. Scenic
I am grateful to be on my feet again and adjusting to my new normal, has taken 6 months. Nice to be out and about again, taking in a view. The health still has a long way to go but glad to be where I am right now after being in the eye of a storm🙏🏼🧿
My recent personal journey with being diagnosed with hyperthyroidism and Graves’ disease. 7 minute read 🙏🏼
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#GravesDisease
#Hyperthyroidism
#Thyroid
#Health
#Wellbeing
#Wellness
#Selfcare
Travelling with fibromyalgia, tips on how to navigate this to ensure you get the best out of your trip.
open.substack.com/pub/feelwell...
#fibromyalgia #chronicpain #chronicillness #fibromyalgiaawareness #fibromyalgiawarrior #fibrowarrior #fibro #wellbeing #health
Today’s message 🧿
#spiritual
#Spirituality
#growth
#spiritualjourney
#theinbetween
Seedlings germinated
I got given a Sow and Co Save The Bees Grow Kit for Christmas and decided it was time to sow them. The magic of germination has happened - HOORAY 🙌🏼
Save The Bees 🐝🌸🌺🙏🏼
New post: Peeling off another layer. Embracing spirituality. 1 minute read.
open.substack.com/pub/feelwell...
#wellbeing #spiritualjourney
#growth #awakening #spiritual