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Easter weekend is here, a soft reminder to slow down, savour the sweetness, and give yourself something that feels good.
Whether it’s rest, chocolate, peace, or a moment just for you… it all counts. www.tiktok.com/@diary_of_a_...

#happyeaster #fibrowarrior #chronicillnesswarrior #mecsfwarrior

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Angie is smiling at the camera and her dimples are showing. Her hair is side parted and showing off her silver streaks. She appears to be clinging to the edge of the door. She is wearing her favourite black and white marble effect tank top, pink boy-cut panties, and simple white and grey socks.

Angie is smiling at the camera and her dimples are showing. Her hair is side parted and showing off her silver streaks. She appears to be clinging to the edge of the door. She is wearing her favourite black and white marble effect tank top, pink boy-cut panties, and simple white and grey socks.

This is your reminder to drink some water and unclench your jaw!

Yes, I am holding onto the door so I don't fall over. #FibroWarrior

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Tomaytoes or Tomatoes? What You Eat and Your Fibromyalgia Fibromyalgia Tips

New post: Tomaytoes or Tomatoes? What You Eat and Your Fibromyalgia. Fibromyalgia Tips.

open.substack.com/pub/feelwell...

#wellbeing
#selfcare
#fibromyalgia
#fibrowarrior
#fibro

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Spotify – Web Player

Happy Sunday #ChronicIllnessWarriors! Hope the day is being kind to you. Checkout my new podcast @spotify Diary of a #FibroWarrior, a space where we turn pain into power, isolation into connection. Let's connect, hit the subscribe button for updates! open.spotify.com/show/2xHqXC8...
#mecfs #spoonies

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The Art of Slowing Down: Lessons on Cleaning, Chronic Illness, and Letting Go of “Shoulds” How learning to reframe my brain’s default settings helped me find joy in small steps and a cleaner home with fewer regrets.

If you find yourself paralyzed by what hasn’t been done, ask yourself: What is the worst thing that could happen if I don’t pick anything up today? Do you struggle mindset wise with slowing down? This is one is for you>>> chikocfm.substack.com/p/the-art-of...

#fibrowarrior #spoonie #chronicillness

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Fibromyalgia and receiving Social Security Disability Fibromyalgia is not included in the SSA's list however, this does not mean that you do not qualify for disability benefits. Recently, they changed their rules.

BREAKING NEWS for those who suffer from Fibromyalgia!
Most are initially denied disability benefits but here's the thing:
You need to file an appeal!
A disability attorney with 30 years' experience tells how.
#FightFibromyalgia #FibroWarrior #FibromyalgiaSupport
www.brrlaw.com/practice-are...

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"This is a quote from a hematologist who understands chronic pain better than most doctors and specialists: "Chronic pain patients hide is so well, you can't go by how they look on the outside. They have to learn how to function with pain, you can't just roll around on the floor all day screaming in agony. Medical personnel in hospitals don't even realize this. A chronic pain patient can function with a pain level that would incapacitate any other person." - DearFibromyalgia

"This is a quote from a hematologist who understands chronic pain better than most doctors and specialists: "Chronic pain patients hide is so well, you can't go by how they look on the outside. They have to learn how to function with pain, you can't just roll around on the floor all day screaming in agony. Medical personnel in hospitals don't even realize this. A chronic pain patient can function with a pain level that would incapacitate any other person." - DearFibromyalgia

#ChronicPain
#FibroWarrior
#Spoonie

"[Chronic pain patients] have to learn to function with pain, you can't just roll around on the floor all day screaming in agony. Personnel in hospitals don't even realize this. [They] can function with a pain level that would incapacitate any other person."

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Happy All Snakes Day! Page 76 of 365. Good Morning Lovies.  Happy All Snakes Day!!! To some, today may be a day dedicated to St. Patrick. To others, today is a ...

Happy All Snakes Day!!! Bright Blessings everyone :)

#Pagan #Heathen #Witch #Irish #Norse #Scottish #English #Welsh #Celtic #Canadian #EclecticWitch #SolitaryWitch #Blogger #writer #WomanWarrior #FibroWarrior #ChronicIllness #MentalHealthMatters #FreeSpirit #SpiritualNotReligious

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{🧵, 5/5}

I want to be disability proud but also I need the space to mourn all the things I used to be able to do

#spoonie #SpoonieLife

#disabled #ChronicallyIll #ChronicIllness #InvisibleIllness #FibroWarrior #ChronicFatigue #CFS

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Catch a Glimpse Page 67 of 365. Good Afternoon Dear Lovies. I hope the day finds you well. The weather has been unusually beautiful outside this weekend, ...

Catch a Glimpse of what real Mental Health Disorders Do....

#MentalHealthMatters #SuicideAwareness #Anxiety #PanicDisorders #cPTSD #PTSD #Canadian #Scottish #Irish #Celtic #British #Norse #Welsh #Pagan #Witch #Eclectic #Writersky #Bloggersky #FreedomFighter #WarriorWoman #FibroWarrior #MentalHealth

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Travelling With Fibromyalgia Fibromyalgia Tips

Travelling with fibromyalgia, tips on how to navigate this to ensure you get the best out of your trip.

open.substack.com/pub/feelwell...

#fibromyalgia #chronicpain #chronicillness #fibromyalgiaawareness #fibromyalgiawarrior #fibrowarrior #fibro #wellbeing #health

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< pushing my heart, soul, & dreams, or my perfectionism, fear of failure, sunk cost fallacy? Do I have the spoons to make the show happen this year, or am I just going to end up further disabling myself?

#fibrowarrior #endo #spoonie #SpoonieLife #disability #disabled #DisabledArtist #DisabledPoet

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I Have Fibromyalgia…And I’m More Competent Than Ever! | The - So Is Fibromyalgia Real? What I Know Is Real - Blog It seems there’s a stigma attached to fibromyalgia; it seems the question 'Is fibromyalgia real?' hangs over me (and everyone else suffering from it) questioning my competence, and honestly, it just g...

#FibroWarrior "It’s unbelievable how skilled one needs to become to try to get anything at all done in the face of almost constant crushing fatigue while experiencing any combination of a whole myriad of downright scary to uncomfortable/annoying symptoms."

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So now it's all in my spine and ribcage today. I hope the pregablin works soon. Gawd. Last night's flare up was awful. I can't compete with this. Please Lord let me get through today and play my piano.

#chronicpain
#fibromyalgia
#fibrowarrior

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Living Well with Fibromyalgia & ME/CFS – Free Trial + Community (My Story)| #fibromyalgia #mecfs
Living Well with Fibromyalgia & ME/CFS – Free Trial + Community (My Story)| #fibromyalgia #mecfs YouTube video by Chiko Matenda

From bedbound to building a life again. My 8-year battle with #Fibromyalgia & #MECFS taught me what actually helps.
Now I'm offering a free trial of my course + community to warriors ready for a bit of change. Learn more
youtu.be/tEcX6UUDDZU

#chronicIllness, #Spoonie, #ChronicPain, #FibroWarrior,

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Am I the only one who buys my 420 based on the name? 😂

Thinking about grabbing me some Chckn N Wfflz vapes, just 'cuz, LMAO

#Medicated #420 #MedicatedMama #FibroWarrior

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Chiko’s Substack | Diary Of A Fibro Warrior | Substack Welcome to a space where creativity meets healing. As a Digital Creator and a Fibromyalgia Warrior, I weave stories and insights about living with chronic illness, focusing on Fibromyalgia, Well-Being...

Refer friends to Chiko’s Substack. Show your support by sharing Chiko’s Substack and earn rewards for your referrals.
chikocfm.substack.com?r=4lfrs

#fibrowarrior #spoonies #mecfswarrior #chronicillnessawareness #fibromyalgia

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complicating things: my other shoulder now also hurts. Out of nowhere. To the best of my memory, I injured neither of them. WTF IS THIS

#ChronicPain #hypermobility #fibro #fibrowarrior

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One thing I wish more people understood about fibromyalgia: the pain is not in our heads. The research is clear. Our nervous systems process pain signals differently. Full stop.

#Fibromyalgia #FibroWarrior #ChronicPain

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#disability #invisibledisability #chronicillness #fibrowarrior #spoonie #spoonielife #mentalhealth #CPTSD #PTSD #depression #OCD #anxiety

#writer #poet

#queer #trans #QueerWriter #TransWriter #DisabledWriter

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A Note to Carry With You: Healing is not a war to be won against your body, but a dialogue to be deepened. Your most profound power lies in becoming a fluent listener to its needs💜

#fibrowarrior #mecfswarrior #chronicillness #fibromylgia

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chikocfm @ TheLeap chikocfm's creator store on The Leap

Hi, I’m Chiko—a fellow Fibro Warrior and creator of Diary of a #FibroWarrior (Podcast + Substack Blog !). Here, we swap stories and strategies about navigating life with #chronicpain. How to overcome the challenges of living with a #chronicillness. Learn more www.theleap.co/creator/chik...

#mecfs

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Angie is looking cute, but exhausted. She is huddled up in her comfy chair, with her dark blue electric blanket behind her. Her hair is messy, and she has under eye shadows.

Angie is looking cute, but exhausted. She is huddled up in her comfy chair, with her dark blue electric blanket behind her. Her hair is messy, and she has under eye shadows.

I am sick and tired of being sick and tired.

I was up til three, and didn't get up until just before noon. High pain, low energy day. Your patience and affection is requested at this time.

#ChronicPain
#FibroWarrior

linktr.ee/AngieNash42

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>

obviously it all makes for very compelling television (I've done little more for the past 4 days; this show has honestly been a godsend while I bedrest this evil #costochondritis flare), but... it's all so just so sad, and frustrating.

#spoonie #spoonielife #fibro #fibrowarrior #chronicpain

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Learning your flare triggers takes time, but it's worth it. Food, stress, sleep, weather - they all play a role. Writing it down helps you connect the dots faster.

#Fibromyalgia #FlareManagement #FibroWarrior #SymptomDiary

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- costochondritis flare, day 3 or 4, idek anymore
- no gabapentin for me at the pharmacy (daily med that would help me be in less overall pain)
- super eepy
- 3 poems rejected
- funding application deadline for 1st Fringe venue choice

am not having the best day

#spoonie #spoonielife #fibrowarrior

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Video

Happy New Year! 🥳🎉🍾

[Transcript: Happy New Year 2026. I wish you happiness, good health and successful year.]

Video description in the comments

#DeafAutistic #adhd #fibrowarrior #happynewyear #newyear2026

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A Surprise Party You Didn’t RSVP For The Pain  Fibro pain is special. It’s not the same pain every day—oh no, that would be far too organised. One morning it’s: “Why do my knees...

flareflourish.blogspot.com/2025/12/a-su... 🦋💜 #Fibromyalgia #FibroPain #ChronicPain #FibroWarrior #YouKnowYouKnow #BodyBetrayal

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Video

Merry Christmas and Happy Holidays everyone! 💜🎄🎁🤟🏻

Transcript in the comment.

#DeafAutistic #adhd #fibrowarrior #merrychristmas #happyholidays

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