I’m cured wow 🙄 #chronicillness #chronicallyill #disabled #actuallyautistic

Chronic pain is a lot on your mental health. #chronicpain #chronicallyill #chronicillness #disabled

Everytime I think I can get something done my body is like yeah right #actuallyautistic #chronicallyill #chronicillness #disabled #chronicpain

For the love of god, people. Stop telling me to get better. I don’t know how.

It’s frustrating bc like I won’t get better that’s not how chronic illness works. #actuallyautistic #chronicillness #chronicallyill #disabled

Bpd isn’t made up. You can be allistic with bpd you can also be autistic with bpd. Denying bpd is a real condition is dangerous. #actuallyautistic #audhd #bpd #latediagnosedautistic

Whether you work full time or part time your disability is still valid. #chronicallyill #chronicillness #disabled #disability

Having a 9-5 and a slew of kids isn’t the only path. Do what makes you happy. #actuallyautistic #chronicallyill #disabled #autismacceptance

And then they harrass you bc you’re too young to be disabled 🙃 #chronicallyill #chronicillness #disabled #disabledcreator #actuallyautistic

The undiagnosed father late diagnosed child cycle. #actuallyautistic #latediagnosedautistic #autisticadult #autismacceptance

It’s a roller coaster of feelings #chronicallyill #chronicillness #disabled #actuallyautistic

Happy women’s day from me and the ladies. #happynationalwomensday #americangirldoll #feminism #feminist

But being real brave about it #chronicallyill #chronicillness #chronicpain #chronicfatigue

Tips on how to manage crisis fatigue. Recognize: emotionally and physically drained. Difficulty concentrating or making decisions. Increased anxiety,stress, or irritability. Feeling hopeless and detached from current events. How to cope: limit media exposure, stay informed but not have it consume your whole day take breaks. Ground yourself. Take deep breaths and engage your senses. Prioritize self care. Rest and engage in what brings you joy. Stay connected. Talk with friends and family to help process. Focus on what you can control. Even small actions help give you a sense of agency. Set boundaries. It’s ok to step away from what is draining. You’re not alone. It’s exhausting to deal with the state of the world. But you don’t carry it alone. Taking care of your well being isn’t avoidance it’s necessary.

It’s important to know you’re allowed to take care of yourself in these times. And sometimes what is the most you can do won’t be the most for someone else and that’s ok. #mentalhealth #activism #crisisfatigue #cutewinterboots #actuallyautistic #chronicallyill

ALT TEXT:
I just read that women are prone
to autoimmune diseases due
to suppressed anger.

So lean into your madness ladies
it’s good for your health.
#chronicallyill #chronicillness #disabled #disabledcreator #intersectionalfeminism #actuallyautistic

You’re welcome! 💜 and thank you!!

@darlingultra.bsky.social

2/2
I may not understand but I’m here
I BELIEVE YOU

ALT TEXT:
Things disabled people would like to hear::
I googled your condition
Yes, we are accessible
I support your treatment choices
If I overstep please let me know
I don’t take it personally
You’re hired
What are your accommodations?
Your life is just as valuable
1/2

Oh ok

What? I don’t know what that means

Even if you think we know you need to verbally tell us. #disabled #chronicallyill #chronicillness #actuallyautistic #disabledcreator

CHRONICALLY ILL to the tune of weezers Beverly Hills.. #chronicallyill #chronicillness #disabled

It’s weird to be putting down others based on aesthetic stereotypes. Quit doing it.

Please share so our trans brothers and sisters and our nonbinary theys know a safe place to call! #trans #translivesmatter #lgbtqia

When your special interest is music and you stim by singing and playing songs on loop #actuallyautistic #autistic #stimming #autisticcreator

How I feel trying to keep up with the state of the world #actuallyautistic #autisticburnout #exhausted

Screams in overstimulated #actuallyautistic #autistic #autisticburnout #autisticadult

Me and a normal sleep pattern don’t know each other 🙃 #insomnia #sleepdisorders #actuallyautistic #chronicallyill

People always tell me to get up earlier since I’m always late but they don’t understand it doesn’t matter how early I wake up I’m struggling #chronicillness #chronicallyill #disabled #autisticburnout